Caring for the country: fatigue, sleep and mental health in Australian rural paramedic shiftworkers
Abstract
This study investigated sleep quality, fatigue, mental health and physical activity in rural paramedic shiftworkers. Although limited, previous studies have associated high fatigue levels and poorer health in this sector with shiftwork rostering and occupational demands. A modified version of the Standard Shiftwork Index was completed by 150 paramedics (117 male and 31 females) from rural Victoria. Single sample t tests found significantly higher levels of fatigue, depression, anxiety, and stress, and significantly poorer sleep quality than reference samples. Paramedics also reported less physical activity than community samples. By regression analysis, sleep quality explained the greatest amount of variance in fatigue scores, followed by depression and age. No gender differences in levels of depression or fatigue were found. Consistent with an earlier study of metropolitan paramedics based on the same methodology, findings suggest rural ambulance paramedic shiftworkers are at particular risk for increased levels of fatigue and depression (regardless of age or gender) and poor quality sleep. Organisational intervention was suggested.
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Paramedics with poor sleep quality were particularly at risk of increased levels of fatigue, most notably in the rural population.
“paramedics with poor sleep quality were particularly at risk of increased levels of fatigue, most notably in the rural population (Courtney et al., 2013).”
From Understanding the Occupational Factors that Influence Paramedic Health and Wellbeing (2024) · cites this paper as Courtney et al., 2013
Low levels of physical activity were reported by paramedics, attributed to a lifestyle that limits the opportunity for regular exercise and a commitment to team-oriented sporting activities.
“Similarly, Courtney et al. (2013) highlighted that low levels of physical activity were reported by paramedics. They attributed these to the lifestyle that limits the opportunity for regular exercise and a commitment to team-oriented sporting activities (Courtney et al., 2013).”
From Understanding the Occupational Factors that Influence Paramedic Health and Wellbeing (2024) · cites this paper as Courtney et al., 2013
Rates of depression and anxiety amongst paramedics are statistically significant, along with rates of obesity, cardiovascular disease, and sleep disorders.
“Rates of depression and anxiety amongst paramedics are reported as statistically significant, along with rates of obesity, cardiovascular disease, and sleep disorders (Courtney et al., 2013).”
From Understanding the Occupational Factors that Influence Paramedic Health and Wellbeing (2024) · cites this paper as Courtney et al., 2013
The inherent unpredictability of these occupations may result in peak demand, affecting opportunities for breaks and resulting in end-of-shift overtime, further compounding the existing challenges associated with shift work.
“The inherent unpredictability of these occupations, which may result in peak demand, affecting opportunities for breaks and resulting in end of shift overtime further compounds the existing challenges associated with shift work (Courtney et al., 2013; Kirby et al., 2016).”
From Understanding the Occupational Factors that Influence Paramedic Health and Wellbeing (2024) · cites this paper as Courtney et al., 2013
No significant differences in depression were found between rural paramedics and reference group.
“No significant differences in depression were found.”
From Understanding the Occupational Factors that Influence Paramedic Health and Wellbeing (2024) · cites this paper as Courtney, J., Francis, A. & Paxton, S. 2013
Rural paramedics had significantly poorer sleep quality with higher fatigue in comparison to similar reference group samples.
“Rural paramedics had significantly poorer sleep quality with higher fatigue in comparison to similar reference group samples.”
From Understanding the Occupational Factors that Influence Paramedic Health and Wellbeing (2024) · cites this paper as Courtney, J., Francis, A. & Paxton, S. 2013
Approximately one-third of emergency responders meet criteria for other common mental health disorders such as depression, anxiety, and sleep disorders.
“approximately one-third of emergency responders meet criteria for other common mental health disorders such as depression, anxiety, and sleep disorders (1, 5, 15–18).”
From Pilot outcomes and exploration of treatment mechanisms using a culturally adapted version of the unified protocol for transdiagnostic treatment of emotional disorders to improve mental health symptoms, alcohol misuse, functional outcomes, and sleep quality in emergency responders (2025) · cites this paper as [15]
PSP have also reported high rates of mental health problems in other countries.
“PSP have also reported high rates of mental health problems in other countries [12-14].”
From Initial Outcomes of Transdiagnostic Internet-Delivered Cognitive Behavioral Therapy Tailored to Public Safety Personnel: Longitudinal Observational Study (2021) · cites this paper as [12]
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- Authors
- Courtney, J. A., Francis, A. J. P., & Paxton, S. J.
- Affiliations
- La Trobe University (AU)
- RMIT University (AU)
- Corresponding author
- Francis, Andrew J. P.
- Venue
- Journal of Community Health
- Published
- 2012-07-29
- Volume
- 38
- Issue
- 1
- Pages
- 178-186
- ISSN
- 0094-5145 (ISSN-L)
- 1573-3610
- OpenAlex
- W2023428211
- Cited by
- 85
- References
- 43
- Citations by year
- 2026: 8 · 2025: 13 · 2024: 10 · 2023: 8 · 2022: 11 · 2021: 9 · 2020: 9 · 2019: 4 · 2018: 2 · 2017: 3 · 2016: 1 · 2015: 4 · 2014: 3
- FWCI
- 3.00
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Journal of Community Health (publishedVersion)
- PubMed (publishedVersion)
- RMIT Research Repository (RMIT University Library) (submittedVersion)
- Figshare (submittedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Health Sciences › Health Professions › General Health Professions › Workplace Health and Well-being
- Health Sciences › Health Professions › Occupational Therapy › Occupational Health and Burnout
- Keywords
- paramedics, shift work, fatigue, sleep quality, mental health, depression, anxiety, occupational stress, physical activity, rural health workforce, ambulance paramedics, gender differences, organizational interventions
- MeSH terms
- Age Factors, Allied Health Personnel, Depression, Fatigue, Female, Humans, Male, Mental Health, Motor Activity, Sleep Deprivation, Victoria, Work Schedule Tolerance, Rural Health Services
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