Mindfulness for healthcare providers fosters professional quality of life and mindful attention among emergency medical technicians
Abstract
Objective Emergency medical service (EMS) providers are systematically subjected to intense stimuli in their work that may result in distress and emotional suffering. While it is known that mindfulness-based stress reduction (MBSR) helps to foster well-being in healthcare workers, the effectiveness of MBSR among EMS providers is less understood. We explored the impact of a modified version of MBSR for healthcare workers called Mindfulness for Healthcare Providers (MHP) on reducing distress and promoting wellbeing in EMS providers.Methods A one-arm pilot study was conducted. We implemented eight two-and-a-half hour sessions of Mindfulness for Healthcare Providers with an additional day-long retreat at the end. Feasibility, perceived stress, professional quality of life, and trait mindfulness were assessed prior to and after the intervention. The professional quality of life scale includes measures of compassion satisfaction, burnout, and secondary trauma.Results Fifteen veteran EMS providers enrolled in the course; four participants dropped out. Prior to initiation of the study, no significant differences were revealed between those who did not participate (n = 48) and those who did (n = 11). After the intervention EMS providers endorsed statistically significant increases in compassion satisfaction, trait mindfulness, and decreases in burnout compared to the beginning of the program. These changes were sustained at six months post-completion. No significant changes over time were found for secondary trauma or perceived stress.Conclusions To our knowledge, this study is the first to employ Mindfulness for Healthcare Providers in an EMS population and to demonstrate a positive impact on self-reported compassion, trait mindfulness, and burnout in this population. Additional research regarding mindfulness training within EMS populations should be conducted to further understand the relationship between mindfulness and perceived stress over time.
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Twenty-six studies provided gender data, and most samples had more female than male participants.
“Twenty-six studies included gender information of participants. With the exception of three studies (Ducar et al. 2019; Pflugeisen et al. 2016; Verweij et al. 2016), there was an overrepresentation of females within all the study samples compared with males.”
From The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review (2021) · cites this paper as Ducar et al. 2019
Significant stress reductions were not maintained at 3-month and 6-month follow-up.
“significant reductions in stress were not maintained at 3-month follow-up (Ducar et al. 2019; Suyi et al. 2017) and 6-month follow-up (Ducar et al. 2019).”
From The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review (2021) · cites this paper as Ducar et al. 2019
In several included studies, significant improvements in mindfulness were not maintained at 3 or 6 months.
“in several studies significant improvements in mindfulness were not maintained at 3 (Wang et al. 2017) or 6 months (Ducar et al. 2019; Wang et al. 2017) follow-up.”
From The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review (2021) · cites this paper as Ducar et al. 2019
Significant burnout reductions were maintained at follow-ups ranging from 3 months to 9 months.
“Significant reductions in burnout were maintained ranging from 3-month (Ducar et al. 2019; Schroeder et al. 2016) to 9-month (Fortney et al. 2013) follow-up.”
From The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review (2021) · cites this paper as Ducar et al. 2019
Significant improvements in mindfulness were observed at follow-ups ranging from 2 months to 3 months.
“significant improvements in mindfulness were observed ranging from 2 months (Hallman et al. 2017) to 3 months (Brady et al. 2012; Ducar et al. 2019; Schroeder et al. 2016; Suyi et al. 2017).”
From The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review (2021) · cites this paper as Ducar et al. 2019
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- Authors
- Ducar, D. M., Penberthy, J. K., Schorling, J. B., Leavell, V. A., & Calland, J. F.
- Affiliations
- Massachusetts General Hospital (US)
- University of Virginia (US)
- Corresponding author
- Ducar, Dallas M.
- Venue
- EXPLORE
- Publisher
- Elsevier BV
- Published
- 2020-01
- Volume
- 16
- Issue
- 1
- Pages
- 61-68
- ISSN
- 1550-8307 (ISSN-L)
- OpenAlex
- W2965099065
- Cited by
- 56
- References
- 56
- Citations by year
- 2026: 3 · 2025: 8 · 2024: 8 · 2023: 10 · 2022: 11 · 2021: 10 · 2020: 4 · 2019: 2
- FWCI
- 7.89
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- EXPLORE (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Health Professions › General Health Professions › Healthcare professionals’ stress and burnout
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Keywords
- mindfulness-based stress reduction, emergency medical technicians, burnout, compassion satisfaction, secondary traumatic stress, perceived stress, trait mindfulness, professional quality of life, healthcare worker well-being, EMS providers
- MeSH terms
- Occupational Stress, Adult, Burnout, Professional, Emergency Medical Technicians, Empathy, Feasibility Studies, Female, Humans, Male, Middle Aged, Pilot Projects, Quality of Life, Volunteers, Mindfulness
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