Optimization of Muffins Nutrient Profile Using Wheat, Beans and Quinoa Flours: A Preliminary Strategy for Enhancing Protein Quality, Dietary Fibre and Anti-Oxidative Potentials
Open accessAbstract
Commercial muffins, often rich in saturated fat and simple carbohydrates while lacking sufficient dietary fibre and protein, do not adequately meet nutritional demands, especially in regions facing malnutrition. The development of muffins was optimised to enhance nutritional quality through protein complementation with underutilised regional ingredients: white beans and quinoa. Protein quality was assessed using the Digestible Indispensable Amino Acid Score (DIAAS) method with FAO reference standards. White bean, quinoa, and wheat flours had DIAAS values of 77, 50, and 34%, respectively. Muffins prepared with an optimal 25/50/25 blend of bean, wheat, and quinoa flours achieved a DIAAS of 72%. Key parameters, including protein, fat, dietary fibre, and phenolic content, were analysed using AOAC methods, alongside physical attributes such as texture, colour, and height. Sensory analysis and acceptance were evaluated using a 9-point hedonic scale. Results demonstrated that muffins with partial wheat flour replacement had significantly higher protein content (+ 15% and + 25%), dietary fibre (+ 30% and + 40%), and total phenolic content (+ 300% for both) compared to the control and commercial muffins, respectively (p < 0.05). Although the enhanced muffins exhibited reduced height and increased hardness, they were well accepted, scoring 6.4 on the hedonic scale with an acceptability index of 71%. These findings suggest that incorporating beans and quinoa into muffin formulations is a promising strategy for improving nutritional profiles while maintaining consumer appeal, which could help address nutrient deficiencies and chronic disease risks in vulnerable populations.
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Compared with traditional wheat-based formulations or rice-based gluten-free products, adding bean flour enhances nutritional properties, especially protein content and dietary fiber.
“Compared with traditional wheat-based formulations or rice-based gluten-free products, adding bean flour enhances nutritional properties, especially protein content [41,44,[103][104][105][106][107][108][109] and dietary fiber [42,43,103,109,110].”
From Valorization of Microalgae as Multifunctional Protein Sources in Plant-Based Systems: Structural, Functional, and Processing Challenges (2026) · cites this paper as [43]
Muffins made with 100% wheat flour have a total phenolic content of 33 GAE/g, while muffins with mixed flour (25% white bean, 50% wheat, 25% quinoa) have 110 GAE/g.
“Bassett et al. [43] reported total phenolic contents of 33 (gallic acid equivalent/g) in muffins made with 100% wheat flour and 110 (gallic acid equivalent/g) in muffins made with a mixed flour containing 25% white bean flour, 50% wheat flour, and 25% quinoa flour.”
From Valorization of Microalgae as Multifunctional Protein Sources in Plant-Based Systems: Structural, Functional, and Processing Challenges (2026) · cites this paper as [43]
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Boza, A., Lemos, E., Bürck, M., Gautério, G. V., & Braga, A. R. C. (2026) · Macromol · doi:10.3390/macromol6030054
- Authors
- Bassett, M. N., Acuña, M. E., Corral, L., Moreno, E. D. C., Fernández, N. N., Rossi, A. M., Marigliano, A. C. G., & Tereschuk, M. L.
- Affiliations
- National University of Tucumán (AR)
- Corresponding author
- Bassett, María Natalia
- ORCID
- Venue
- Plant Foods for Human Nutrition
- Published
- 2025-05-19
- Volume
- 80
- Issue
- 3
- Pages
- 124-124
- ISSN
- 0033-5134 (ISSN-L)
- 0921-9668
- 1573-9104
- OpenAlex
- W4410503862
- Cited by
- 3
- References
- 30
- Citations by year
- 2026: 3
- FWCI
- 1.43
- Type
- journal article
- Language
- en
- Open access
- green
- hdl.handle.net
- Licence
- Locations
- Plant Foods for Human Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Conicet (publishedVersion, cc-by-nc-sa)
- Topics
- Life Sciences › Agricultural and Biological Sciences › Food Science › Seed and Plant Biochemistry
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Life Sciences › Agricultural and Biological Sciences › Food Science › Food and Agricultural Sciences
- Keywords
- muffins, quinoa flour, wheat flour, protein quality, dietary fiber, total phenolic content, DIAAS, sensory acceptability, underutilized legumes, functional bakery products, malnutrition
- MeSH terms
- Antioxidants, Bread, Dietary Fiber, Dietary Proteins, Flour, Humans, Nutritive Value, Phenols, Triticum, Chenopodium quinoa, Phaseolus
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