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Greater maintenance of bone mineral content in male than female athletes and in sprinting and jumping than endurance athletes: a longitudinal study of bone strength in elite masters athletes
Abstract
Summary: We investigated longitudinal changes in tibia bone strength in master power (jumping and sprinting) and endurance (distance) athletes of both sexes. Bone mass but not cross-sectional moment of inertia was better maintained in power than endurance athletes over time, particularly in men and independent of changes in performance. Objective: Assessment of effects of sex and athletic discipline (lower limb power events, e.g. sprint running and jumping versus endurance running events) on longitudinal changes in bone strength in masters athletes. Methods: We examined tibia and fibula bone properties at distal (4% distal-proximal tibia length) and proximal (66% length) sites using peripheral quantitative computed tomography (pQCT) in seventy-one track and field masters athletes (30 male, 41 female, age at baseline 57.0 ± 12.2 years) in a longitudinal cohort study that included at least two testing sessions over a mean period of 4.2 ± 3.1 years. Effects of time, as well as time × sex and time × discipline interactions on bone parameters and calf muscle cross-sectional area (CSA), were examined. Results: Effects of time were sex and discipline-dependent, even following adjustment for enrolment age, sex and changes in muscle CSA and athletic performance. Male sex and participation in power events was associated with better maintenance of tibia bone mineral content (BMC, an indicator of bone compressive strength) at 4% and 66% sites. In contrast, there was no strong evidence of sex or discipline effects on cross-sectional moment of inertia (CSMI, an indicator of bone bending and torsional strength—P > 0.3 for interactions). Similar sex and discipline-specific changes were also observed in the fibula. Conclusions: Results suggest that male athletes and those participating in lower limb power-based rather than endurance-based disciplines have better maintenance of bone compressive but not bending and torsional strength.
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“A recent longitudinal study in 71 track and field masters with 4-year follow-up, however, demonstrates that tibia bone mass and strength can be preserved, or even increased in male power athletes, whilst male endurance athletes and female track-and-field masters lose tibia epiphyseal bone mass at a rate of approximately 5% per decade [38].”
From Nutrition for Older Athletes: Focus on Sex-Differences (2021) · cites this paper as [38]
In the citing paper
“Longitudinal analysis of bone traits in masters sprint/power athletes has been limited to a single investigation( 27 ) and no previous data are available on the importance of sustained sport‐specific training on bone changes with aging.”
From Regular Strength and Sprint Training Counteracts Bone Aging: A 10‐Year Follow‐Up in Male Masters Athletes (2021) · cites this paper as [27]
In the citing paper
“In the present study, in accordance with recent longitudinal findings on masters athletes by Ireland and colleagues,( 27 ) I max increased in both groups, although the well‐trained athletes showed a trend to a greater increase.”
From Regular Strength and Sprint Training Counteracts Bone Aging: A 10‐Year Follow‐Up in Male Masters Athletes (2021) · cites this paper as [27]
In the citing paper
“In line with our present findings, a recent 4‐year longitudinal study by Ireland and colleagues( 27 ) found greater maintenance of distal (4%) and mid‐tibial (66%) BMC in masters power (sprinting and jumping) than endurance athletes aged 37 to 85 years.”
From Regular Strength and Sprint Training Counteracts Bone Aging: A 10‐Year Follow‐Up in Male Masters Athletes (2021) · cites this paper as [27]
In the citing paper
“At the distal site, the differences resulted from better maintenance of trabecular BMD, whereas at mid‐tibia, they were explained by the maintenance of cortical thickness and cortical BMD.( 27 )”
From Regular Strength and Sprint Training Counteracts Bone Aging: A 10‐Year Follow‐Up in Male Masters Athletes (2021) · cites this paper as [27]
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Bone-muscle strength indices for the human lower leg
Rittweger, J., Beller, G., Ehrig, J., Jung, C., Koch, U., Ramolla, J., Schmidt, F., Newitt, D., Majumdar, S., Schiessl, H., et al. (2000) · Bone · doi:10.1016/s8756-3282(00)00327-6 · Cited by 270
Acute calcium ingestion attenuates exercise-induced disruption of calcium homeostasis
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Cited by
Nutrition for Older Athletes: Focus on Sex-Differences
Strasser, B., Pesta, D., Rittweger, J., Burtscher, J., & Burtscher, M. (2021) · Nutrients · doi:10.3390/nu13051409 · Cited by 25
Self-citationSuominen, T. H., Alén, M., Törmäkangas, T., Degens, H., Rittweger, J., Heinonen, A., Suominen, H., & Korhonen, M. T. (2021) · JBMR Plus · doi:10.1002/jbm4.10513 · Cited by 17
Self-citationKopiczko, A., Bałdyka, J., Adamczyk, J. G., Nyrć, M., & Gryko, K. (2025) · Scientific Reports · doi:10.1038/s41598-025-93891-9 · Cited by 6
Metadata
- Authors
- Ireland, A., Mittag, U., Degens, H., Felsenberg, D., Ferretti, J. L., Heinonen, A., Koltai, E., Korhonen, M. T., McPhee, J. S., Mekjavic, I., Piasecki, J., Pisot, R., Radak, Z., Simunic, B., Suominen, H., Wilks, D. C., Winwood, K., & Rittweger, J.
- Venue
- Archives of Osteoporosis
- Published
- 2020-06-10
- Volume
- 15
- Issue
- 1
- ISSN
- 1862-3522
- 1862-3514
- Cited by
- 22
- References
- 5
- Language
- en
- Licence
- creativecommons.org/licenses/by/4.0 (tdm)
- creativecommons.org/licenses/by/4.0 (vor)
- Funders
- Manchester Metropolitan University
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- Ireland, A., Mittag, U., Degens, H., Felsenberg, D., Ferretti, J. L., Heinonen, A., Koltai, E., Korhonen, M. T., McPhee, J. S., Mekjavic, I., Piasecki, J., Pisot, R., Radak, Z., Simunic, B., Suominen, H., Wilks, D. C., Winwood, K., & Rittweger, J. (2020). Greater maintenance of bone mineral content in male than female athletes and in sprinting and jumping than endurance athletes: a longitudinal study of bone strength in elite masters athletes. Archives of Osteoporosis. https://doi.org/10.1007/s11657-020-00757-w
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