The DOI matches its Crossref record; 12 of the 12 references it cites were found in a registry or an index.
Which Behaviour Change Techniques Are Most Effective at Increasing Older Adults’ Self-Efficacy and Physical Activity Behaviour? A Systematic Review
Open accessAbstract
BACKGROUND: Increasing self-efficacy is an effective mechanism for increasing physical activity, especially for older people. PURPOSE: The aim of this review was to identify behaviour change techniques (BCTs) that increase self-efficacy and physical activity behaviour in non-clinical community-dwelling adults 60 years or over. METHODS: A systematic search identified 24 eligible studies reporting change in self-efficacy for physical activity following an intervention. Moderator analyses examined whether the inclusion of specific BCTs (as defined by CALO-RE taxonomy) was associated with changes in self-efficacy and physical activity behaviour. RESULTS: Overall, interventions increased self-efficacy (d = 0.37) and physical activity (d = 0.14). Self-regulatory techniques such as setting behavioural goals, prompting self-monitoring of behaviour, planning for relapses, providing normative information and providing feedback on performance were associated with lower levels of both self-efficacy and physical activity. CONCLUSIONS: Many commonly used self-regulation intervention techniques that are effective for younger adults may not be effective for older adults.
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Cites
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Cited by
Physical activity in older age: perspectives for healthy ageing and frailty
McPhee, J. S., French, D. P., Jackson, D., Nazroo, J., Pendleton, N., & Degens, H. (2016) · Biogerontology · doi:10.1007/s10522-016-9641-0 · Cited by 1,369
Self-citationNoetel, M., Sanders, T., Gallardo-Gómez, D., Taylor, P., del Pozo Cruz, B., van den Hoek, D., Smith, J. J., Mahoney, J., Spathis, J., Moresi, M., et al. (2024) · BMJ · doi:10.1136/bmj-2023-075847 · Cited by 707
“30 Behaviour change techniques such as self-monitoring and action planning have been shown to influence the effects of physical activity interventions in adults (>18 years) 31 and older adults (>60 years) 32 with differing effectiveness of techniques in different populations.”
BackgroundHowlett, N., Trivedi, D., Troop, N. A., & Chater, A. M. (2019) · Translational Behavioral Medicine · doi:10.1093/tbm/iby010 · Cited by 448
Sullivan, A. N., & Lachman, M. E. (2017) · Frontiers in Public Health · doi:10.3389/fpubh.2016.00289 · Cited by 458
Cradock, K. A., ÓLaighin, G., Finucane, F. M., Gainforth, H. L., Quinlan, L. R., & Ginis, K. A. M. (2017) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-016-0436-0 · Cited by 343
Metadata
- Authors
- French, D. P., Olander, E. K., Chisholm, A., & Mc Sharry, J.
- Venue
- Annals of Behavioral Medicine
- Publisher
- Oxford University Press (OUP)
- Published
- 2014-03-20
- Volume
- 48
- Issue
- 2
- Pages
- 225-234
- ISSN
- 0742-5554 (ISSN-L)
- 0883-6612
- 1532-4796
- OpenAlex
- W2039507178
- Cited by
- 532
- References
- 12
- FWCI
- 3.18
- Type
- journal article
- Language
- en
- Open access
- green
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