Effectiveness of a School-Based Yoga Program on Adolescent Mental Health and School Performance: Findings from a Randomized Controlled Trial
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Frank et al. (2017) reported that a yoga-based social-emotional wellness promotion programme showed a null effect for primary and secondary outcomes, that is, exclusion and antisocial behaviour.
“Frank et al. (2017) reporting the results of a yoga‐based social‐emotional wellness promotion programme, Transformative Life Skills, which showed a null effect for the primary and secondary outcomes”
From School‐Based Interventions for Reducing Disciplinary School Exclusion. An Updated Systematic Review (2025) · cites this paper as Frank et al. 2017
Cites
Gratz, K. L., & Roemer, L. (2004) · Journal of Psychopathology and Behavioral Assessment · doi:10.1023/b:joba.0000007455.08539.94 · Cited by 8,942 · cited 1× · see citing works
“This awareness in turn enables individuals to control impulsive behaviors and negative reactions in order to meet situational demands and achieve personal goals (Gratz and Roemer 2004).”
BackgroundPrevalence and development of psychiatric disorders in childhood and adolescence
Costello, E. J., Mustillo, S., Erkanli, A., Keeler, G., & Angold, A. (2003) · Archives of General Psychiatry · doi:10.1001/archpsyc.60.8.837 · Cited by 4,035 · cited 1× · see citing works
“Additionally, research has consistently linked stressful life events during adolescence with the onset of drug use, depression, and the development of other mental health problems (Costello et al. 2003; Patton and Viner 2007).”
BackgroundAdolescent Brain Development: A Period of Vulnerabilities and Opportunities. Keynote Address
DAHL, R. E. (2004) · Annals of the New York Academy of Sciences · doi:10.1196/annals.1308.001 · Cited by 1,667 · see citing works
Trajectories of brain development: point of vulnerability or window of opportunity?
Andersen, S. L. (2003) · Neuroscience & Biobehavioral Reviews · doi:10.1016/s0149-7634(03)00005-8 · Cited by 1,503 · see citing works
Emotion-related self-regulation and its relation to children's maladjustment
Eisenberg, N., Spinrad, T. L., & Eggum, N. D. (2010) · Annual Review of Clinical Psychology · doi:10.1146/annurev.clinpsy.121208.131208 · Cited by 1,259 · see citing works
Responses to stress in adolescence: Measurement of coping and involuntary stress responses.
Connor-Smith, J. K., Compas, B. E., Wadsworth, M. E., Thomsen, A. H., & Saltzman, H. (2000) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.68.6.976 · Cited by 1,241 · see citing works
Yoga for depression: the research evidence
Pilkington, K., Kirkwood, G., Rampes, H., & Richardson, J. (2005) · Journal of Affective Disorders · doi:10.1016/j.jad.2005.08.013 · Cited by 495 · see citing works
‘Yoga for Anxiety: A Systematic Review of the Research Evidence’
Kirkwood, G., Rampes, H., Tuffrey, V, Richardson, J., & Pilkington, K. (2005) · British Journal of Sports Medicine · doi:10.1136/bjsm.2005.018069 · Cited by 478 · see citing works
A systematic review of randomised control trials on the effects of yoga on stress measures and mood
Pascoe, M. C., & Bauer, I. E. (2015) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2015.07.013 · Cited by 366 · see citing works
Iyengar yoga increases cardiac parasympathetic nervous modulation among healthy yoga practitioners
Khattab, K., Khattab, A. A., Ortak, J., Richardt, G., & Bonnemeier, H. (2007) · Evidence-Based Complementary and Alternative Medicine · doi:10.1093/ecam/nem087 · Cited by 192 · see citing works
Characteristics of randomized controlled trials of yoga: A bibliometric analysis
Cramer, H., Lauche, R., & Dobos, G. (2014) · BMC Complementary and Alternative Medicine · doi:10.1186/1472-6882-14-328 · Cited by 176 · see citing works
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Andermo, S., Hallgren, M., Nguyen, T.-T.-D., Jonsson, S., Petersen, S., Friberg, M., Romqvist, A., Stubbs, B., & Elinder, L. S. (2020) · Sports Medicine - Open · doi:10.1186/s40798-020-00254-x · Cited by 336 · see citing works
Systematic Review of Randomized Controlled Trials Testing the Effects of Yoga with Youth
Miller, S., Mendelson, T., Lee-Winn, A., Dyer, N. L., & Khalsa, S. B. S. (2020) · Mindfulness · doi:10.1007/s12671-019-01230-7 · Cited by 29 · see citing works
School‐Based Interventions for Reducing Disciplinary School Exclusion. An Updated Systematic Review
Valdebenito, S., Gaffney, H., Arosemena‐Burbano, M. J., Hitchcock, S., Jolliffe, D., & Sutherland, A. (2025) · Campbell Systematic Reviews · doi:10.1002/cl2.70063 · Cited by 4 · see citing works
- Authors
- Frank, J. L., Kohler, K., Peal, A., & Bose, B.
- Affiliations
- Pennsylvania State University (US)
- Corresponding author
- Frank, Jennifer L.
- ORCID
- Frank, Jennifer L.
- Venue
- Mindfulness
- Published
- 2016-10-25
- Volume
- 8
- Issue
- 3
- Pages
- 544-553
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- OpenAlex
- W2538026051
- Cited by
- 81
- References
- 11
- Citations by year
- 2026: 6 · 2025: 15 · 2024: 11 · 2023: 7 · 2022: 10 · 2021: 14 · 2020: 10 · 2019: 3 · 2018: 4 · 2017: 1
- FWCI
- 3.58
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Mindfulness (publishedVersion)
- Funders
- No Funding
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
- Social Sciences › Safety Research › Youth Development and Social Support
- Keywords
- adolescent mental health, emotional distress, prosocial behavior, school engagement, stress coping strategies, emotion regulation, cognitive restructuring, positive thinking, treatment acceptability, inner-city students
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