Measuring Meditation Progress with a Consumer-Grade EEG Device: Caution from a Randomized Controlled Trial
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Samples in previous studies of the Ten Percent Happier app were almost exclusively non-Latinx White.
“It is important to note that samples in these studies were almost exclusively non-Latinx White.”
From App-Based Mindfulness Meditation for People of Color Who Experience Race-Related Stress: Protocol for a Randomized Controlled Trial (2022) · cites this paper as [60]
The Ten Percent Happier app has been shown in previous studies to be an effective intervention to increase mindfulness and decrease anxiety and depressive symptoms.
“Among the many mindfulness apps available in the market, we chose this app because it has been shown to be an effective intervention to increase mindfulness and decrease anxiety and depressive symptoms in previous studies [60-62].”
From App-Based Mindfulness Meditation for People of Color Who Experience Race-Related Stress: Protocol for a Randomized Controlled Trial (2022) · cites this paper as [60]
Previous studies have shown that asking participants to share a screenshot of their app profile allows researchers to obtain accurate behavioral indicators of treatment adherence.
“Previous studies have shown that this methodology allows researchers to obtain accurate behavioral indicators of treatment adherence [60,77].”
From App-Based Mindfulness Meditation for People of Color Who Experience Race-Related Stress: Protocol for a Randomized Controlled Trial (2022) · cites this paper as [60]
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Cognitive and physiological effects of Zentangle practice: Insights from EEG and ECG
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- Authors
- Acabchuk, R. L., Simon, M. A., Low, S., Brisson, J. M., & Johnson, B. T.
- Affiliations
- University of Connecticut (US)
- Corresponding author
- Acabchuk, Rebecca L.
- Venue
- Mindfulness
- Published
- 2020-10-08
- Volume
- 12
- Issue
- 1
- Pages
- 68-81
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- OpenAlex
- W3091775472
- Cited by
- 44
- References
- 64
- Citations by year
- 2026: 9 · 2025: 10 · 2024: 6 · 2023: 9 · 2022: 5 · 2021: 5
- FWCI
- 1.89
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Mindfulness (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Life Sciences › Neuroscience › Cognitive Neuroscience › EEG and Brain-Computer Interfaces
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Keywords
- meditation, meditation apps, novice meditators, mental health, distress, device satisfaction, young adults
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