Effect of yogurt consumption on metabolic syndrome risk factors: A narrative review
Abstract
Purpose of review Metabolic syndrome (MetS) comprises risk factors such as obesity, hypertriglyceridemia, hypertension, and hyperglycemia. Here we described the outcome of various yogurt consumption, either conventional, low-fat, high-fat, Greek, or enriched with nutrients or probiotics: (1) on the parameters of MetS risk factors and (2) on the mechanisms of action of the MetS risk factors.Recent finding The majority (25 studies) of clinical trials and meta-analyses of clinical trials reported a beneficial effect of yogurt consumption in the prevention of MetS risk. Yogurt components, such as calcium, vitamin D, proteins, and probiotics, were associated with the multiple beneficial effects on the prevention of MetS. In general, yogurt consumption may be promoted within healthy dietary patterns to prevent MetS. More studies are needed to determine what type of yogurt has the greatest benefits for specific MetS risk factor prevention.
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In epidemiological studies, fermented dairy products have been associated with a reduced risk of obesity.
“a reduced risk of obesity [200]”
From The Potential Impact of Probiotics on Human Health: An Update on Their Health-Promoting Properties (2024) · cites this paper as [200]
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The Potential Impact of Probiotics on Human Health: An Update on Their Health-Promoting Properties
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- Authors
- Khorraminezhad, L., & Rudkowska, I.
- Affiliations
- Centre hospitalier de l'Université Laval (CA)
- Corresponding author
- Rudkowska, Iwona
- Venue
- Current Nutrition Reports
- Published
- 2021-01-06
- Volume
- 10
- Issue
- 1
- Pages
- 83-92
- ISSN
- 2161-3311 (ISSN-L)
- OpenAlex
- W3121061067
- Cited by
- 9
- References
- 99
- Citations by year
- 2026: 1 · 2025: 2 · 2024: 2 · 2023: 2 · 2022: 1 · 2021: 1
- FWCI
- 0.14
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Current Nutrition Reports (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Agricultural and Biological Sciences › Food Science › Probiotics and Fermented Foods
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Gut microbiota and health
- Keywords
- yogurt consumption, metabolic syndrome, metabolic syndrome risk factors, obesity, hypertriglyceridemia, hypertension, hyperglycemia, probiotics, Greek yogurt, low-fat yogurt, calcium, vitamin D, dietary protein, mechanism of action
- MeSH terms
- Humans, Obesity, Risk Factors, Yogurt, Diet, Fat-Restricted, Metabolic Syndrome
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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