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Sleep and Circadian Rhythms in Adolescence
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“The literature has demonstrated that adolescent athletes achieve, on average, ~6.3 h of sleep, demonstrating a discrepancy between sleep recommendations (8–10 h) and actual sleep achieved.”
From Sleep, Nutrition, and Injury Risk in Adolescent Athletes: A Narrative Review (2023) · cites this paper as [68]
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“Sleep–wake cycles undergo development during adolescence whereby adaptation occurs in sleep regulation during this phase.”
From Sleep, Nutrition, and Injury Risk in Adolescent Athletes: A Narrative Review (2023) · cites this paper as [68]
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Cites
Short- and long-term health consequences of sleep disruption
Medic, G., Wille, M., & Hemels, M. (2017) · Nature and Science of Sleep · doi:10.2147/nss.s134864 · Cited by 1,776
A marker for the end of adolescence
Roenneberg, T., Kuehnle, T., Pramstaller, P. P., Ricken, J., Havel, M., Guth, A., & Merrow, M. (2004) · Current Biology · doi:10.1016/j.cub.2004.11.039 · Cited by 1,585
Paruthi, S., Brooks, L. J., D’Ambrosio, C., Hall, W. A., Kotagal, S., Lloyd, R. M., Malow, B. A., Maski, K., Nichols, C., Quan, S. F., et al. (2016) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.5866 · Cited by 1,562
Electronic media use and sleep in school-aged children and adolescents: A review
Cain, N., & Gradisar, M. (2010) · Sleep Medicine · doi:10.1016/j.sleep.2010.02.006 · Cited by 1,376 · cited 1×
“The review paper of Cain and Gradisar (2010) provided a well-reasoned model for features of media use that may adversely affect adolescent sleep: (1) media use that directly displaces sleep; (2) media use resulting in increased arousal; and (3) a circadian delaying effect of evening light exposure…”
BackgroundWoods, H. C., & Scott, H. (2016) · Journal of Adolescence · doi:10.1016/j.adolescence.2016.05.008 · Cited by 1,302
Carter, B., Rees, P., Hale, L., Bhattacharjee, D., & Paradkar, M. S. (2016) · JAMA Pediatrics · doi:10.1001/jamapediatrics.2016.2341 · Cited by 718
An update on adolescent sleep: New evidence informing the perfect storm model ☆
Crowley, S. J., Wolfson, A. R., Tarokh, L., & Carskadon, M. A. (2018) · Journal of Adolescence · doi:10.1016/j.adolescence.2018.06.001 · Cited by 684
Self-citationPhillips, A. J. K., Clerx, W. M., O’Brien, C. S., Sano, A., Barger, L. K., Picard, R. W., Lockley, S. W., Klerman, E. B., & Czeisler, C. A. (2017) · Scientific Reports · doi:10.1038/s41598-017-03171-4 · Cited by 647
Sleep in adolescence: Physiology, cognition and mental health
Tarokh, L., Saletin, J. M., & Carskadon, M. A. (2016) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2016.08.008 · Cited by 552
Self-citationHomeostatic sleep regulation in adolescents
Jenni, O. G., Achermann, P., & Carskadon, M. A. (2005) · Sleep · doi:10.1093/sleep/28.11.1446 · Cited by 469
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Cited by
Sleep, Nutrition, and Injury Risk in Adolescent Athletes: A Narrative Review
Mason, L., Connolly, J., Devenney, L. E., Lacey, K., O’Donovan, J., & Doherty, R. (2023) · Nutrients · doi:10.3390/nu15245101 · Cited by 50
MacKenzie, M. D., Scott, H., Reid, K., & Gardani, M. (2022) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2022.101626 · Cited by 32
A 4-year longitudinal study investigating the relationship between flexible school starts and grades
Biller, A. M., Molenda, C., Obster, F., Zerbini, G., Förtsch, C., Roenneberg, T., & Winnebeck, E. C. (2022) · Scientific Reports · doi:10.1038/s41598-022-06804-5 · Cited by 10
Metadata
- Authors
- Tarokh, L., Short, M., Crowley, S. J., Fontanellaz-Castiglione, C. E. G., & Carskadon, M. A.
- Venue
- Current Sleep Medicine Reports
- Published
- 2019-11-27
- Volume
- 5
- Issue
- 4
- Pages
- 181-192
- ISSN
- 2198-6401
- Cited by
- 47
- References
- 25
- Language
- en
- Licence
- www.springer.com/tdm (tdm)
- www.springer.com/tdm (vor)
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