Attempting to lose weight
Abstract
Background Americans spend over $33 billion annually on weight-loss products and services. Although weight-control methods are of considerable public health interest, few national data on weight-loss practices are available. This paper examines the prevalence of specific weight-loss practices among U.S. adults trying to lose weight.Methods Data from the 1998 National Health Interview Survey, which was conducted through face-to-face interviews of a nationally representative sample of U.S. adults (n =32,440), were analyzed in 2003.Results Twenty-four percent of men and 38% of women were trying to lose weight. Attempting weight loss was less common among normal weight (body mass index [BMI]<25 kg/m(2)) people (6% men, 24% women) than overweight (BMI>/=25 to 30 kg/m(2)) people (28%, 49%) or obese (BMI>/=30 kg/m(2)) people (50%, 58%). Among those trying to lose weight, the most common strategies were eating fewer calories (58% men, 63% women); eating less fat (49%, 56%); and exercising more (54%, 52%). Less frequent strategies were skipping meals (11% men, 9% women); eating food supplements (5%, 6%); joining a weight-loss program (3%, 5%); taking diet pills (2%, 3%); taking water pills or diuretics (1%, 2%); or fasting for >/=24 hours (0.6%, 0.7%). Only one third of all those trying to lose weight reported eating fewer calories and exercising more.Conclusions Increased efforts are needed among all those trying to lose weight to promote effective strategies for weight loss, including the use of calorie reduction and increased physical activity.
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Previous cross-sectional studies have found associations between irregular eating and prevalence of the metabolic syndrome in adulthood.
“Previous cross-sectional studies have found associations between irregular eating and prevalence of the metabolic syndrome, a cluster of risk factors associated with cardiovascular risk and early death, in adulthood (3,8) .”
From Irregular eating of meals in adolescence and the metabolic syndrome in adulthood: results from a 27-year prospective cohort (2016) · cites this paper as [3]
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- Authors
- Kruger, J., Galuska, D. A., Serdula, M. K., & Jones, D. A.
- Affiliations
- National Center for Chronic Disease Prevention and Health Promotion (US)
- Corresponding author
- Kruger, Judy
- ORCID
- Jones, Deborah A
- Venue
- American Journal of Preventive Medicine
- Publisher
- Elsevier BV
- Published
- 2004-06
- Volume
- 26
- Issue
- 5
- Pages
- 402-406
- ISSN
- 0749-3797 (ISSN-L)
- OpenAlex
- W2058626103
- Cited by
- 342
- References
- 13
- Citations by year
- 2026: 2 · 2025: 5 · 2024: 3 · 2023: 11 · 2022: 15 · 2021: 13 · 2020: 10 · 2019: 9 · 2018: 17 · 2017: 14 · 2016: 25 · 2015: 20 · 2014: 18 · 2013: 23 · 2012: 30
- FWCI
- 12.90
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- American Journal of Preventive Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Keywords
- weight loss, weight loss practices, obesity, overweight, calorie reduction, physical activity, dietary fat restriction, meal skipping, weight loss supplements, diuretics, fasting, sex differences, body mass index, weight control strategies
- MeSH terms
- Adolescent, Adult, Aged, Appetite Depressants, Energy Intake, Cathartics, Diet, Reducing, Diuretics, Educational Status, Feeding Behavior, Female, Health Surveys, Humans, Male, Middle Aged, Obesity, Sex Factors, United States, Vomiting, Weight Loss, Exercise, Body Mass Index, Age Distribution, Diet, Fat-Restricted, Dietary Supplements, Racial Groups
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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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