The DOI matches its Crossref record; 12 of the 12 references it cites were found in a registry or an index.
Ice Cream Illusions
Abstract
Background Because people eat most of what they serve themselves, any contextual cues that lead them to over-serve should lead them to over-eat. In building on the size-contrast illusion, this research examines whether the size of a bowl or serving spoon unknowingly biases how much a person serves and eats.Methods The 2 x 2 between-subjects design involved 85 nutrition experts who were attending an ice cream social to celebrate the success of a colleague in 2002. They were randomly given either a smaller (17 oz) or a larger (34 oz) bowl and either a smaller (2 oz) or larger (3 oz) ice cream scoop. After serving themselves, they completed a brief survey as their ice cream was weighed. The analysis was conducted in 2003.Results Even when nutrition experts were given a larger bowl, they served themselves 31.0% more (6.25 vs 4.77 oz, F(1, 80) = 8.05, p < 0.01) without being aware of it. Their servings increased by 14.5% when they were given a larger serving spoon (5.77 vs 5.04 oz, F(1, 80)=2.70, p = 0.10).Conclusions People could try using the size of their bowls and possibly serving spoons to help them better control how much they consume. Those interested in losing weight should use smaller bowls and spoons, while those needing to gain weight--such as the undernourished or aged--could be encouraged to use larger ones. Epidemiologic implications are discussed.
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“There are also plenty of human studies showing acute effects of manipulating palatability, variability, and availability of food ([191](#B191), [192](#B192)), although few controlled studies show long-term effects on energy balance ([120](#B120), [134](#B134)).”
From Food reward, hyperphagia, and obesity (2011) · cites this paper as [192]
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Cites
1 retracted
RETRACTED: Super Bowls: Serving Bowl Size and Food Consumption
Wansink, B. C., & Cheney, M. M. (2005) · JAMA · doi:10.1001/jama.293.14.1727 · Cited by 263
Self-citationRetractedThe Contribution of Expanding Portion Sizes to the US Obesity Epidemic
Young, L. R., & Nestle, M. (2002) · American Journal of Public Health · doi:10.2105/ajph.92.2.246 · Cited by 1,142
ENVIRONMENTAL FACTORS THAT INCREASE THE FOOD INTAKE AND CONSUMPTION VOLUME OF UNKNOWING CONSUMERS
Wansink, B. (2004) · Annual Review of Nutrition · doi:10.1146/annurev.nutr.24.012003.132140 · Cited by 1,036
Self-citationLectures on the elementary psychology of feeling and attention.
Titchener, E. B. (1908) · MacMillan Co eBooks · doi:10.1037/10867-000 · Cited by 558
Serving Portion Size Influences 5-Year-Old but Not 3-Year-Old Children's Food Intakes
Rolls, B. J., Engell, D. B., & Birch, L. L. (2000) · Journal of the American Dietetic Association · doi:10.1016/s0002-8223(00)00070-5 · Cited by 455
Vital Dimensions in Volume Perception: Can the Eye Fool the Stomach?
Raghubir, P., & Krishna, A. (1999) · Journal of Marketing Research · doi:10.1177/002224379903600302 · Cited by 337
Bottoms Up! The Influence of Elongation on Pouring and Consumption Volume
Wansink, B. C., & van Ittersum, K. (2003) · Journal of Consumer Research · doi:10.1086/378621 · Cited by 298
Self-citationWansink, B. C., & van Ittersum, K. (2005) · BMJ · doi:10.1136/bmj.331.7531.1512 · Cited by 117
Self-citationLectures on the Elementary Psychology of Feeling and Attention.
Holt, E. B., & Titchener, E. B. (1909) · The Philosophical Review · doi:10.2307/2177879 · Cited by 115
A Size-Contrast Illusion without Physical Size Differences
Coren, S. (1971) · The American Journal of Psychology · doi:10.2307/1421174 · Cited by 59
Fluid Consumption and the Potential Role of Canteen Shape in Minimizing Dehydration
Wansink, B. C., Cardello, A. V., & North, J. (2005) · Military Medicine · doi:10.7205/milmed.170.10.871 · Cited by 16
Self-citationOBJECT RECOGNITION MAY DISTORT SIZE PERCEPTION
Wesp, R. K., Peckyno, A., McCall, S., & Peters, S. (2000) · Perceptual and Motor Skills · doi:10.2466/pms.2000.90.3.803 · Cited by 7
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Larson, N., & Story, M. T. (2009) · Annals of Behavioral Medicine · doi:10.1007/s12160-009-9120-9 · Cited by 602
Which Healthy Eating Nudges Work Best? A Meta-Analysis of Field Experiments
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Theorizing Affordances: From Request to Refuse
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Metadata
- Authors
- Wansink, B., van Ittersum, K., & Painter, J. E.
- Affiliations
- Cornell University (US)
- Eastern Illinois University (US)
- ORCID
- Wansink, Brian
- Venue
- American Journal of Preventive Medicine
- Publisher
- Elsevier BV
- Published
- 2006-09
- Volume
- 31
- Issue
- 3
- Pages
- 240-243
- ISSN
- 0749-3797 (ISSN-L)
- OpenAlex
- W2134869599
- Cited by
- 301
- References
- 12
- Citations by year
- 2026: 3 · 2025: 6 · 2024: 4 · 2023: 2 · 2022: 5 · 2021: 3 · 2020: 7 · 2019: 14 · 2018: 18 · 2017: 25 · 2016: 30 · 2015: 32 · 2014: 36 · 2013: 29 · 2012: 24
- FWCI
- 8.81
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- American Journal of Preventive Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Social Sciences › Decision Sciences › General Decision Sciences › Decision-Making and Behavioral Economics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Keywords
- serving size, portion size, overeating, dietary intake, weight management, nutritionists
- MeSH terms
- Eating, Female, Humans, Ice Cream, Illusions, Male, Visual Perception
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