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Cited by 325

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Pseudocereal grains: Nutritional value, health benefits and current applications for the development of gluten-free foods

Martínez-Villaluenga, Cristina, Peñas, Elena, Hernández-Ledesma, Blanca·2020·Food and Chemical Toxicology

Abstract

Nowadays, consumers are more conscious of the environmental and nutritional benefits of foods. Pseudocereals grains, edible seeds belonging to dicotyledonous plant species, are becoming a current trend in human diets as gluten-free (GF) grains with excellent nutritional and nutraceutical value. Pseudocereals are a good source of starch, fiber, proteins, minerals, vitamins, and phytochemicals such as saponins, polyphenols, phytosterols, phytosteroids, and betalains with potential health benefits. The present review aims to summarize the nutritional quality and phytochemical profile of the three main pseudocereal grains: quinoa, amaranth and buckwheat. In addition, current evidence about their health benefits in animal models and human studies is also provided in detail. Based on the accumulating research supporting the inclusion of pseudocereals grains in the diet of celiac persons, this review discusses the recent advances in their application for the development of new GF products. Future directions for a wider cultivation and commercial exploitation of these crops are also highlighted.

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Metadata

Authors
Martínez-Villaluenga, C., Peñas, E., & Hernández-Ledesma, B.
Venue
Food and Chemical Toxicology
Publisher
Elsevier BV
Published
2020-03
Volume
137
Pages
111178
ISSN
0278-6915 (ISSN-L)
OpenAlex
W3004577035
Cited by
325
References
200
FWCI
26.09
Type
journal article
Language
en
Open access
closed

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CoChat. (2026). Citation check: Pseudocereal grains: Nutritional value, health benefits and current applications for the development of gluten-free foods. https://app.cochat.ai/papers/10.1016/j.fct.2020.111178
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Martínez-Villaluenga, C., Peñas, E., & Hernández-Ledesma, B. (2020). Pseudocereal grains: Nutritional value, health benefits and current applications for the development of gluten-free foods. Food and Chemical Toxicology. https://doi.org/10.1016/j.fct.2020.111178

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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).

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