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The prevalence of moderate-to-high posttraumatic growth: A systematic review and meta-analysis
Abstract
Background Posttraumatic growth (PTG) is positive psychological changes after encountering challenging events. The main purpose of this meta-analysis was to summarize the prevalence of moderate-to-high PTG in people who experienced traumatic events and to understand what social-demographic and trauma characteristics distinguish those who show a high rate of PTG from those of low level. Methods Six electronic databases were searched. Loney's appraisal criteria were used to evaluate the quality of studies. Freeman-Turkey double arcsine transformation method was used to calculate the combined prevalence. Age, time since event, type of trauma and trauma form were analyzed as subgroup factors. According to the source of the trauma, the type of trauma was divided into three different categories: disease, accident and specific profession. Specific profession refers to firefighters, veterans, intensive care staff, etc. The complex working environment, irregular lifestyle, various unpredictable factors, as well as the frequently adverse stimuli from others contribute to great physical and mental pressure. Results Twenty-six articles were deemed as qualified for this systematic review and meta-analysis. The level of PTG across studies ranged from 10% to 77.3%, and heterogeneity tests showed high heterogeneity (I 2 = 92.3%, 95%CI = 90.1%-94.0%, p Limitations Because the included studies haven't provided adequate PTG-related information, these factors could not be used to performed subgr…
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TARGET ARTICLE: "Posttraumatic Growth: Conceptual Foundations and Empirical Evidence"
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Mirabolfathi, V., Ayoubi, F., Nouri, A., Moradi, A., Jobson, L., & Derakhshan, N. (2025) · Current Oncology · doi:10.3390/curroncol32120666 · Cited by 1
“Alongside the experiences of post-traumatic stress, studies have found that approximately half of survivors of different types of traumas report post-traumatic growth [32].”
Murakami, M., Kobayashi, T., & Miura, A. (2025) · Journal of Neural Transmission · doi:10.1007/s00702-025-03056-1
“…disaster who experience PTG become more positive about life and stay healthy—including maintaining both their physical health and their wellbeing (e.g., satisfaction with life) (Lelorain et al. 2010; McDonough et al. 2014)—in the event of a subsequent crisis (Wu et al. 2019; Kawashima et al. 2023).”
Yang, J., Bao, R., Chen, Z., Han, C., Zhao, Y., Niu, X.-M., Dong, D., He, Y., & Chu, Q. (2025) · BMJ Open · doi:10.1136/bmjopen-2025-102071 · Cited by 1
“Future interventions should prioritise enhancing social connection and self-efficacy in stress coping through tailored physical activity programmes, thereby maximising the emotional health benefits of physical activity.”
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Vroom, E. B., Howell, A. B., Wang, C., & Tsevat, J. (2025) · Journal of General Internal Medicine · doi:10.1007/s11606-025-09421-w · Cited by 1
“36 A recent longitudinal study by Wu and colleagues found greater levels of pre-pandemic “hardiness,” a possible personality trait that may facilitate PTG, were associated with lower levels of loneliness and more rapid recovery from trauma stress symptoms (e.g., avoidance, hypervigilance) over the…”
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“In a review conducted by Wu et al. (2019), younger age was more likely to be associated with moderate-to-high PTG than older age.”
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Kitching, E., & Poandl, M. M. (2025) · Professional School Counseling · doi:10.1177/2156759x251320931 · Cited by 1
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Shinan‐Altman, S., & Becker, L. (2024) · Palliative & Supportive Care · doi:10.1017/s1478951524001433 · Cited by 1
“PTGchallengesthetraditionalviewthattraumaticexperiences necessarilyresultinnegativeoutcomesandhighlightsthepotential forgrowthandtransformation(Wuetal.2019).”
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InfluentialMagpantay, R., & Villazor, J. (2024) · Indonesian Journal of Global Health Research · doi:10.37287/ijghr.v7i1.4507 · Cited by 1
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Posttraumatic Growth After Stroke
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“A meta-analysis of 26 studies showed that 10.0 -77.3% of individuals who suffered trauma reported PTG (Wu et al., 2019).”
InfluentialCOVID-19: Optimizing healthcare provider wellness and posttraumatic growth
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ПОСТТРАВМАТИЧНЕ ЗРОСТАННЯ ОСОБИСТОСТІ В УМОВАХ ВОЄННОГО СТАНУ: РЕЗУЛЬТАТИ ЕМПІРИЧНОГО ДОСЛІДЖЕННЯ
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Tulek, C., & Vatan, S. (2026) · Journal of Aggression Maltreatment & Trauma · doi:10.1080/10926771.2026.2734888
“In a meta-analysis study conducted by Wu et al. (2019), 26 studies with a total of 10,181 participants were examined.”
Li, Q., Zhang, Y., Sun, J., Zhou, J., Huang, S., Wu, L., Liang, W., Zhu, J., Zeng, H., & Luo, S. (2026) · Frontiers in Public Health · doi:10.3389/fpubh.2026.1918732
“Following previous studies, participants with a mean item score of ≥ 3 in at least one PTGI domain were classified as having moderate-to-high positive psychological change (11, 49), indicating that they reported at least a moderate degree of perceived positive change in one or more PTGI domains.”
Anto‐Ocrah, M., Kenyon, K., Niyomugabo, C., Chen, M., Liebschutz, J. M., & Snedaker, K. (2026) · Frontiers in Global Women s Health · doi:10.3389/fgwh.2026.1815889
Indirect paths to posttraumatic growth: The role of war exposure and rumination
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“Further, our hypothesis that greater pandemic-related anxiety will be correlated with greater development relates to the idea that experiencing stress and the reflective processing of these stressful experiences may be a necessary precursor of post-traumatic growth [33,34].”
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“8-10 Critically, these seemingly contrasting responses may coexist within individuals, creating heterogeneous psychological adaptation patterns that challenge traditional binary conceptualizations of traumatic outcomes.”
Ugbaha, O. G. (2026) · Iconic Research and Engineering Journals · doi:10.64388/irev10i1-1720212
“Recent research continues to support the association between adversity, meaning-making, and personal growth across diverse populations and life challenges (Tedeschi et al., 2018; Wu et al., 2019).”
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Association between coping strategies and benefit finding in adult cancer patients: a meta-analysis
Liao, T., Peng, D., Lim, P. Y., Mujar, N. M. M., Li, G., & Yusuf, A. (2026) · Supportive Care in Cancer · doi:10.1007/s00520-026-10986-3
“This finding is consistent with recent meta-analytic research [92], which similarly reported that the strength of the association between coping strategies and BF remains relatively consistent across study designs.”
Vicarious Posttraumatic Growth among Refugee Service Providers in Istanbul, Turkey
Brooks, M., Dasgupta, A., Taşğın, N. Ş., Yukseker, D., Tekin, U., Meinhart, M., Kaushal, N., & El-Bassel, N. (2026) · Transcultural Psychiatry · doi:10.1177/13634615261459410
“In accordance with previous studies, a cutoff score of 63 and higher was used to represent moderate/high levels of growth, while scores lower than 63 represent low levels of growth (Wu et al., 2019).”
Yang, R., Wei, S., Li, L., Wang, Y., & Sun, L. (2026) · Australian Critical Care · doi:10.1016/j.aucc.2026.101625
Mengin, A. C., Rolling, J., Oulehri, W., Orselli, P., Gras, A., Berna, F., & Vidailhet, P. (2026) · Scientific Reports · doi:10.1038/s41598-026-55687-3
“Given the number of univariate analyses and with aim to reduce multivariable model complexity and the risk of overfitting 4,54,55 , we selected variables showing a tendency of association at the univariate level (Pr > 0.90) or identified as influencing PTG in the literature (gender, age).”
InfluentialYurchynska, H., Ananova, I., БІЛОУС, О., Marinina, V., & Тиндик, Я. (2026) · Multidisciplinary Reviews · doi:10.31893/multirev.2026spe013
“Research by Wu et al. (2019) explains that trauma survivors need to discover their life purpose because this helps them achieve posttraumatic growth, which fulfills their self-actualization requirements.”
Oberwemmer, S., Doering, B., & Lubbe, D. (2026) · European Journal of Personality · doi:10.1177/08902070261452916
Wang, C., Fang, X., Wang, B., Shen, B., Yang, H., Wang, M., Wu, Y., & Hu, R. (2026) · Supportive Care in Cancer · doi:10.1007/s00520-026-10751-6
“One plausible explanation is that PTG often manifests months or years after trauma [52], notably, 59.9% of the participants in this study had been diagnosed within the past six months.”
InfluentialLambez, B., Piven, L., Vakil, E., & Granat, A. (2026) · Children s Health Care · doi:10.1080/02739615.2026.2665603
Agonistic Selfhood: Nietzsche’s Philosophy of Conflict as a Path to Individuality
Guadu, A., & Dibekulu, D. (2026) · Integrative Psychological and Behavioural Science · doi:10.1007/s12124-026-10000-9
“Meta-analyses indicate moderate-to-high PTG in approximately 53% of cases across varied trauma types, though debates persist regarding actual vs. perceived change and contextual moderators (Wu et al., 2019 ).”
InfluentialAngelone, C., Pira, G. L., & Ruini, C. (2026) · Journal of Nursing Scholarship · doi:10.1111/jnu.70080
“Two metanalyses highlighted that women are more likely to experience higher PTG than their male counterparts (Henson et al. 2020; Wu et al. 2019).”
Hyun, J., Kim, S.-J., Kim, H., Sohn, S., Choi, Y., Lee, J.-S., Paik, J., Lee, S. H., & Lee, Y.-R. (2026) · Psychiatry Investigation · doi:10.30773/pi.2025.0390
“” 21,22 Thus, examining how the degree of PTG varies by the type of depressive symptoms and exploring the methods of recovery according to the identified types of depression would be imperative for experiencing positivity during COVID-19 and overcoming difficulties arising from the pandemic.”
The Relationship Between Traumatic Growth and Meaning of Life in Nursing Students
Gümüş, F., & Kaçan, H. S. (2026) · Nursing Open · doi:10.1002/nop2.70483
“Recent systematic reviews show that approximately 52.58% of individuals experiencing traumatic events report moderate to high levels of traumatic growth (Wu et al. 2019).”
InfluentialPost-Traumatic Stress and Trauma-Informed Practice
Regel, S., & Joseph, S. (2026) · doi:10.1093/med/9780198946748.001.0001
Fayaz, I. (2026) · Journal of Evidence-Based Social Work · doi:10.1080/26408066.2026.2633764
Kalaitzaki, A. E., Tamiolaki, A., Yotsidi, V., & Benioudakis, E. S. (2026) · Research on Social Work Practice · doi:10.1177/10497315261421173
Grant, A. I., Furr, R. M., & Jayawickreme, E. (2026) · Journal of Personality Assessment · doi:10.1080/00223891.2025.2609697
“For example, a recent meta-analysis estimated that 52.58% of people who experienced suffering traumatic events reported moderate-to-high PTG as measured by the PTGI (Wu et al., 2019).”
InfluentialРАЗРАБОТКА И ПРЕДВАРИТЕЛЬНАЯ АПРОБАЦИЯ ОПРОСНИКА ПОСТТРАВМАТИЧЕСКОГО РОСТА (ПТР-8)
Проценко, С. А. (2025) · Russian military psychological journal · doi:10.25629/rmpj.2025.04.05
Manzanero, A. L., & Gismero, I. (2025) · Clínica Contemporánea · doi:10.5093/cc2025a17
Investigating corroboration on the Stress-Related Growth Scale-Revised among romantic partners☆☆
Nathan, J., Boals, A., & Jayawickreme, E. (2025) · Journal of Research in Personality · doi:10.1016/j.jrp.2025.104692
Brus, T. (2025) · Kyiv journal of modern psychology and psychotherapy · doi:10.48020/mppj.2025.02.02
“Дослідженнями встановлено, що в середньому поширеність помірного або високого рівня посттравматичного зростання (ПТЗ) серед людей, які пережили травматичні події, становить орієнтовно 52,58% (Wu et. al., 2019) - як без додаткових втручань, так і з ними.”
Hudson, R. (2025) · Sexual & Relationship Therapy · doi:10.1080/14681994.2025.2585412
“…to the point where trauma alone is no longer necessarily considered to be solely negative but as having the potential to offer empowering experiences whereby the individual is able to heal, grow, develop, and build resilience (Joseph & Linley, 2006; Tedeschi & Calhoun, 2004; Wu et al., 2019).”
Valdez, C. E., Conen, K. M., & Stevens, T. S. (2025) · Journal of Interpersonal Violence · doi:10.1177/08862605251384925
Matsuda, E., & Miyauchi, H. (2025) · Journal of Developmental and Physical Disabilities · doi:10.1007/s10882-025-10041-9
“It has been reported that more than 50% of individuals who experience traumatic events later benefit from the experi - ence, including changes in self-perception, strengthened relationships with family and friends, and shifts in life philosophy and priorities (Wu et al., 2019).”
Yurchynska, H., Ananova, I., Білоус, О., Marinina, V., & Tyndyk, Y. (2025) · International Journal on Culture History and Religion · doi:10.63931/ijchr.v7isi1.2.420
From Existential Concerns to Stress-Related Growth: The Mediating Role of Self-Compassion
Yazıcı‐Kabadayı, S. (2025) · Spiritual Psychology and Counseling · doi:10.37898/spiritualpc.1697052
Riotte, C., Leclercq, S., Endomba, F., Pinoit, J., Simon, E., & Chauvet-Gélinier, J. (2025) · European Journal of Trauma & Dissociation · doi:10.1016/j.ejtd.2025.100598
Posttraumatic Growth Among Adult Female Sexual Assault Survivors
Hsieh, W.-J., & Garthe, R. C. (2025) · Violence Against Women · doi:10.1177/10778012251366223
“Age, for example, has been linked to PTG levels, with a meta-analysis by Wu et al. (2019) showing that individuals over 60 are signi fi cantly less likely to report moderate to high PTG. Racial and ethnic identity also appears in fl uential; several studies report that non-White survivors are more…”
Vilaça, M., Carvalho, S., Leite, J., Leite, F., & Pereira, M. G. (2025) · Healthcare · doi:10.3390/healthcare13141655
“…positive associations between PTG and the experience of COVID-19 [21], particularly among discharged COVID-19 female patients (e.g., [22]), suggesting that these patients can process and elaborate the pandemic experience positively, contributing to greater satisfaction with life and QoL [23,24].”
Kaygas, Y., & Bulut, M. B. (2025) · Sosyal Politika Çalışmaları Dergisi · doi:10.21560/spcd.vi.1515529
Strategies to Foster COVID-19-Related Post-Pandemic Growth Among College Students
Prasath, P. R., Maccombs‐Hunter, S., & Bhat, C. S. (2025) · Journal of College and Character · doi:10.1080/2194587x.2025.2501045 · Cited by 1
“Extensive literature has demonstrated that, while most individuals who have experienced trauma report PTG (Wu et al., 2019), it is important to recognize that PTG is influenced by contextual factors.”
Liang, J., Jiao, X., Peng, X., Dong, L., He, Y., Hu, Y., Zhang, Z., Chen, W., & Lei, J. (2025) · Journal of Multidisciplinary Healthcare · doi:10.2147/jmdh.s514665 · Cited by 1
“The higher the score, the higher the individual’s level of PTG. Based on a meta-analysis on PTG, we define scores greater than or equal to 60% of the total score as moderate-to-high levels of PTG. 33”
Villazor, J., Ama, K. A. D., Holgado, M., Casiple, G. G., Pangilinan, J., Jaeo, J. M., Turla, V. H., Sánchez, B., Apostol, L. L., & Calinisan, J. C. M. A. (2025) · American Journal of Human Psychology · doi:10.54536/ajhp.v3i1.3954
“However, not all trauma survivors experience PTG. Studies reveal significant variation in its prevalence, with systematic reviews suggesting that only about 52.58% of survivors report moderate-to-high levels of growth (Wu et al ., 2019).”
InfluentialYuan, T., Song, Q., Xu, Z., Xu, Y., Hou, J., Chen, B., Fei, J., & Mei, S. (2024) · Geriatric Nursing · doi:10.1016/j.gerinurse.2024.10.001
Jackson, D. A., Maurin, E., & Fedio, A. A. (2024) · Aging & Mental Health · doi:10.1080/13607863.2024.2414050 · Cited by 1
“The development of PTG is influenced by several intrinsic factors, such as age (Boyle et al., 2017; Wu et al., 2019), gender (Nakayama et al., 2017), and race (Henson et al., 2021), as well as extrinsic factors like family functioning (Svetina & Nastran, 2012) and trauma characteristics (e.g.…”
Virtuousness and Posttraumatic Growth after Traumatic Loss: Latent Profile Analysis
Kim, J., Kim, J. H., Jeong, J., Chun, J., Ju, H., Kim, B. J., & Lee, D. H. (2024) · Journal of Loss and Trauma · doi:10.1080/15325024.2024.2385811
“…its interaction with the nature of traumatic events and the time since these occurrences, is a significant predictor of trauma responses and posttraumatic growth (Campodonico et al., 2021; Jin et al., 2014; Wu et al., 2019), highlighting the role of age in trauma responses and posttraumatic growth.”
Raghunathan, R., & Izadi, A. (2024) · Journal of Happiness Studies · doi:10.1007/s10902-024-00750-x · Cited by 1
“…ordinary, chronic, and blamed on others (Tedeschi & Calhoun, 1995, p. 19)—is that such events consistently lead to psychological growth (Arpawong et al., 2016; Chen et al., 2021; Dickinson, 2021, Wayment et al., 2019; Wu et al., 2019; Zavala & Waters, 2021; see Tedeschi et al., 2018 for a review).”
Magne, H., Delbreil, A., Gambier, M., Goutaudier, N., Jaafari, N., & Voyer, M. (2021) · L Encéphale · doi:10.1016/j.encep.2021.04.001 · Cited by 2
A Cross-Sectional Study on Childhood Trauma and Adversarial Growth among College Students
Luo, J., & Yu, Y. (2021) · International Conference on Computers, Information Processing and Advanced Education (CIPAE) · doi:10.1145/3456887.3457009
“3457009 events and adversity, which are specifically reflected in the positive changes in their understanding of themselves, relationships with others, and outlook on life philosophy after experiencing traumatic events [5-8].”
BackgroundNoushad, S., & Ahmed, S. (2019) · Annals of Psychophysiology · doi:10.29052/2412-3188.v6.i1.2019.41-51
Côté, R., Bergeron‐Leclerc, C., Cherblanc, J., Mercure, C., Boily, E., Gaboury, S., & Maltais, D. (2025) · Revue québécoise de psychologie · doi:10.7202/1122697ar
Strengths-Based and Mutual Aid Approaches in Social Work and Psychodrama
Giacomucci, S. (2021) · Psychodrama in Counselling, Coaching and Education · doi:10.1007/978-981-33-6342-7_9 · Cited by 2
Metadata
- Authors
- Wu, X., Kaminga, A. C., Dai, W., Deng, J., Wang, Z., Pan, X., & Liu, A.
- Affiliations
- Central South University (CN)
- Corresponding author
- Liu, Aizhong
- Venue
- Journal of Affective Disorders
- Publisher
- Elsevier BV
- Published
- 2019-01
- Volume
- 243
- Pages
- 408-415
- ISSN
- 0165-0327 (ISSN-L)
- OpenAlex
- W2891592894
- Cited by
- 314
- References
- 53
- Citations by year
- 2026: 38 · 2025: 49 · 2024: 55 · 2023: 53 · 2022: 57 · 2021: 40 · 2020: 18 · 2019: 4
- FWCI
- 2.61
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Affective Disorders (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Posttraumatic Stress Disorder Research
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Health Sciences › Medicine › Oncology › Cancer survivorship and care
- Keywords
- posttraumatic growth, prevalence, traumatic events, sociodemographic factors, trauma characteristics, occupational injuries, firefighters, veterans, intensive care staff, age, time since trauma, direct trauma, psychological resilience
- MeSH terms
- Posttraumatic Growth, Psychological, Humans, Models, Statistical, Prevalence
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