Omega-3 supplementation and non-alcoholic fatty liver disease: A systematic review and meta-analysis
Open accessAbstract
Non-alcoholic fatty liver disease (NAFLD) is a frequent accompaniment of obesity and insulin resistance. With the prevalence approaching 85% in obese populations, new therapeutic approaches to manage NAFLD are warranted. A systematic search of the literature was conducted for studies pertaining to the effect of omega-3 polyunsaturated fatty acid (PUFA) supplementation on NAFLD in humans. Primary outcome measures were liver fat and liver function tests: alanine aminotransferase (ALT) and aspartate aminotransferase [1]. Data were pooled and meta-analyses conducted using a random effects model. Nine eligible studies, involving 355 individuals given either omega-3 PUFA or control treatment were included. Beneficial changes in liver fat favoured PUFA treatment (effect size=-0.97, 95% CI: -0.58 to -1.35, p<0.001). A benefit of PUFA vs. control was also observed for AST (effect size=-0.97, 95% CI: -0.13 to -1.82, p=0.02). There was a trend towards favouring PUFA treatment on ALT but this was not significant (effect size=-0.56, 95% CI: -1.16 to 0.03, p=0.06). Sub-analyses of only randomised control trials (RCTs) showed a significant benefit for PUFA vs. control on liver fat (effect size=-0.96, 95% CI: -0.43 to -1.48, p<0.001), but not for ALT (p=0.74) or AST (p=0.28). There was significant heterogeneity between studies. The pooled data suggest that omega-3 PUFA supplementation may decrease liver fat, however, the optimal dose is currently not known. Well designed RCTs which quantify the magnitude of effect of omega-3 PUFA supplementation on liver fat are needed.
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The average treatment duration in the included trials may have been insufficient to capture beneficial effects of omega-3 on liver enzymes.
“Furthermore, prior studies suggest that the beneficial effects of omega-3 on liver enzymes may require longer treatment durations to manifest,47 and the average treatment duration in the trials included in this study may have been insufficient to capture such changes.”
From The Impact of Omega-3 Fatty Acids on Triglyceride Levels in Patients with Metabolic Dysfunction-Associated Steatotic Liver Disease: A Meta-Analysis of Randomized Controlled Trials with Subgroup Analysis by Diabetes Status (2026) · cites this paper as [47]
The Discussion (page not available in our copy) says changes in liver enzymes were not a function of supplementation duration: 12-month studies showed similar or smaller changes than shorter studies. The Results report a median treatment duration of six months, but the paper does not suggest that longer treatment was needed for liver-enzyme benefits to emerge. (LLM, conf=0.88)
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measuredOM3FAs decrease liver fat content.
“A meta-analysis of human intervention studies showed that OM3FAs decrease liver fat content [33]”
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“46 Furthermore, prior studies suggest that the beneficial effects of omega-3 on liver enzymes may require longer treatment durations to manifest, 47 and the average treatment duration in the trials included in this study may have been insufficient to capture such changes.”
- Authors
- Parker, H. M., Johnson, N. A., Burdon, C. A., Cohn, J. S., O’Connor, H. T., & George, J.
- Affiliations
- The University of Sydney (AU)
- The Heart Research Institute (AU)
- Corresponding author
- George, Jacob
- Venue
- Journal of Hepatology
- Publisher
- Elsevier BV
- Published
- 2012-04
- Volume
- 56
- Issue
- 4
- Pages
- 944-951
- ISSN
- 0168-8278 (ISSN-L)
- OpenAlex
- W2114090706
- Cited by
- 569
- References
- 10
- Citations by year
- 2026: 12 · 2025: 30 · 2024: 33 · 2023: 28 · 2022: 41 · 2021: 36 · 2020: 45 · 2019: 41 · 2018: 43 · 2017: 50 · 2016: 60 · 2015: 46 · 2014: 47 · 2013: 40 · 2012: 16
- FWCI
- 3.87
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Journal of Hepatology (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- Research Online (University of Wollongong) (submittedVersion)
- Funders
- National Health and Medical Research Council (358398)
- Topics
- Health Sciences › Medicine › Epidemiology › Liver Disease Diagnosis and Treatment
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Health Sciences › Medicine › Pathology and Forensic Medicine › Alcohol Consumption and Health Effects
- Keywords
- omega-3 polyunsaturated fatty acids, non-alcoholic fatty liver disease, dietary supplementation, liver fat, alanine aminotransferase, aspartate aminotransferase, liver function tests, obesity, insulin resistance
- MeSH terms
- Adult, Alanine Transaminase, Aspartate Aminotransferases, Fatty Liver, Female, Humans, Liver, Male, Fatty Acids, Omega-3, Treatment Outcome, Dietary Supplements, Lipid Metabolism, Non-alcoholic Fatty Liver Disease
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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