The interactive role of exercise and sleep on veteran recovery from symptoms of PTSD
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In a study of U.S. veterans in residential treatment for PTSD, for those reporting poor baseline sleep quality, time spent cycling improved hyperarousal PTSD symptoms.
“For those reporting poor baseline sleep quality, time spend cycling improved hyperarousal PTSD sxs”
From Exercise Intervention in PTSD: A Narrative Review and Rationale for Implementation (2019) · cites this paper as [53]
In a larger study of male veterans in a 60- to 90-day residential treatment program, time spent cycling in a non-standardized group bicycling program reduced hyperarousal symptoms at discharge, but only for those who reported poor baseline sleep quality.
“In a larger study of male veterans in a 60- to 90-day residential treatment program (N = 217; mean age = 52 years), time spent cycling in a non-standardized group bicycling program reduced hyperarousal symptoms at discharge (β = 0.24, p = 0.002), but only for those who reported poor baseline sleep quality”
From Exercise Intervention in PTSD: A Narrative Review and Rationale for Implementation (2019) · cites this paper as [53]
The possibility that exercise could result in desensitization to physiological arousal cues in a clinical PTSD sample is consistent with findings that those who engage in vigorous-intensity exercise have fewer hyperarousal symptoms of PTSD.
“Nevertheless, the possibility that exercise could result in desensitization to physiological arousal cues in a clinical PTSD sample is consistent with the findings reviewed that suggest that those who engage in vigorous-intensity exercise have fewer hyperarousal symptoms of PTSD”
From Exercise Intervention in PTSD: A Narrative Review and Rationale for Implementation (2019) · cites this paper as [53]
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- Authors
- Babson, K. A., Heinz, A. J., Ramirez, G., Puckett, M., Irons, J. G., Bonn-Miller, M. O., & Woodward, S. H.
- Affiliations
- VA Palo Alto Health Care System (US)
- James Madison University (US)
- Corresponding author
- Babson, Kimberly A.
- Venue
- Mental health and physical activity
- Publisher
- Elsevier BV
- Published
- 2015-03
- Volume
- 8
- Pages
- 15-20
- ISSN
- 1755-2966 (ISSN-L)
- OpenAlex
- W2026298598
- Cited by
- 50
- References
- 39
- Citations by year
- 2026: 1 · 2025: 5 · 2024: 3 · 2023: 5 · 2022: 6 · 2021: 1 · 2020: 10 · 2019: 4 · 2018: 6 · 2017: 5 · 2016: 3 · 2015: 1
- FWCI
- 6.21
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Mental health and physical activity (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Posttraumatic Stress Disorder Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Epidemiology › Traumatic Brain Injury Research
- Keywords
- post-traumatic stress disorder, veterans, physical activity, sleep quality, hyperarousal symptoms, cycling, adjunctive therapy
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