Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia
Reid, Kathryn J., Baron, Kelly Glazer, Lu, Brandon, Naylor, Erik, Wolfe, Lisa, Zee, Phyllis C.·2010·Sleep Medicine
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- Is sleep disturbance in patients with chronic pain affected by physical exercise or ACT-based stress management? - A randomized controlled studyWiklund, Tobias, Linton, Steven J., Alföldi, Peter, Gerdle, Björn · 2018 · BMC Musculoskeletal Disorders
- Physical exercise as a therapeutic approach for adults with insomnia: Systematic review and meta-analysisD’Aurea, Carolina Vicaria Rodrigues, Frange, Cristina, Poyares, Dalva, Souza, Altay Alves Lino de, Lenza, Mario · 2022 · Einstein (São Paulo)
- BEHAVIORAL STRATEGIES, INCLUDING EXERCISE, FOR ADDRESSING INSOMNIAMarkwald, Rachel R., Iftikhar, Imran, Youngstedt, Shawn D. · 2018 · ACSM'S Health & Fitness Journal
- Associations between poor sleep quality and stages of change of multiple health behaviors among participants of Employee Wellness ProgramHui, Siu-kuen Azor, Grandner, Michael A. · 2015 · Preventive Medicine Reports
- Identifying high-risk population of depression: association between metabolic syndrome and depression using a health checkup and claims databaseImaizumi, Takahiro, Toda, Takuya, Maekawa, Michitaka, Sakurai, Daisuke, Hagiwara, Yuta, Yoshida, Yasuko, Ando, Masahiko, Maruyama, Shoichi · 2022 · Scientific Reports
- The Psychosocial effects of physical activity on military veterans that are wounded, injured, and/or sick: a narrative synthesis systematic review of quantitative evidenceWalker, Robert A. J., Smith, Paul M., Limbert, Caroline, Colclough, Martin · 2020 · Military Behavioral Health
- Relationship between the presence of insomnia and walking physical activity and diet quality: A cross-sectional study in a sample of Spanish adultsGonzalez-Sanchez, Jesus, Recio-Rodriguez, Jose I., Gomez-Marcos, Manuel A., Patino-Alonso, Maria C., Agudo-Conde, Cristina, Garcia-Ortiz, Luis · 2019 · Medicina Clínica
- The Cyclical Battle of Insomnia and Mental Health Impairment in Firefighters: A Narrative ReviewHolland-Winkler, Angelia M., Greene, Daniel R., Oberther, Tiffany J. · 2024 · Journal of Clinical Medicine
- The Temporal Order of Changes in Physical Activity and Subjective Sleep in Depressed Versus Nondepressed Individuals: Findings From the MOOVD StudyBouwmans, Mara E. J., Oude Oosterik, Nicole A. M., Bos, Elisabeth H., de Groot, Izaäk W., Oldehinkel, Albertine J., de Jonge, Peter · 2018 · Behavioral Sleep Medicine