Effect of a prebiotic mixture on intestinal comfort and general wellbeing in health
Open accessAbstract
Specific carbohydrates, i.e. prebiotics such as fructo-oligosaccharide (FOS), are not digested in the small intestine but fermented in the colon. Besides beneficial health effects of an enhanced bifidobacteria population, intestinal gas production resulting from fermentation can induce abdominal symptoms. Partial replacement with slowly fermented acacia gum may attenuate side effects. The aim was to compare the effects of FOS with those of a prebiotic mixture (50 % FOS and 50 % acacia gum; BLEND) and a rapidly absorbed carbohydrate (maltodextrin) on general intestinal wellbeing, abdominal comfort and anorectal sensory function. Twenty volunteers (eight male and twelve female; age 20–37 years) completed this double-blind, randomised study with two cycles of a 2-week run-in phase (10 g maltodextrin) followed by 5 weeks of 10 g FOS or BLEND once daily, separated by a 4-week wash-out interval. Abdominal symptoms and general wellbeing were documented by telephone interview or Internet twice weekly. Rectal sensations were assessed by a visual analogue scale during a rectal barostat test after FOS and BLEND treatment. Both FOS and BLEND induced more side effects than maltodextrin. Belching was more pronounced under FOS compared with BLEND (P = 0·09 for females; P = 0·01 for males), and for self-reported general wellbeing strong sex differences were reported (P = 0·002). Urgency scores during rectal barostat were higher with FOS than BLEND (P = 0·01). Faced with a growing range of supplemented food products, consumers may benefit from prebiotic mixtures which cause fewer abdominal side effects. Sex differences must be taken in consideration when food supplements are used.
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Bifidobacterium lactis DN-173 010 survives through the entire human digestive tract.
“The ability of the strain B. lactis DN-173 010 to survive through the entire digestive tract has been shown in human subjects (9 -12) , demonstrating the ability of this strain to exert its health effect all along the GI tract.”
Bifidobacterium lactis DN-173 010 can exert health effects along the entire gastrointestinal tract.
“The ability of the strain B. lactis DN-173 010 to survive through the entire digestive tract has been shown in human subjects (9 -12) , demonstrating the ability of this strain to exert its health effect all along the GI tract.”
This side effect has been reported in other studies of prebiotic supplementation as well.
“This side effect has been reported in other studies of prebiotic supplementation as well [75].”
From Pilot study of probiotic/colostrum supplementation on gut function in children with autism and gastrointestinal symptoms (2019) · cites this paper as [75]
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- Authors
- Goetze, O., Fruehauf, H., Pohl, D., Giarrè, M., Rochat, F., Ornstein, K., Menne, D., Fried, M., & Thumshirn, M.
- Affiliations
- University Hospital Zurich (CH)
- Nestlé (Switzerland) (CH)
- Corresponding author
- Thumshirn, Miriam
- Venue
- British Journal of Nutrition
- Publisher
- Cambridge University Press (CUP)
- Published
- 2008-11
- Volume
- 100
- Issue
- 5
- Pages
- 1077-1085
- ISSN
- 0007-1145 (ISSN-L)
- 1475-2662
- OpenAlex
- W2096501458
- Cited by
- 49
- References
- 31
- Citations by year
- 2025: 2 · 2024: 4 · 2023: 3 · 2022: 2 · 2021: 2 · 2020: 4 · 2019: 1 · 2018: 5 · 2017: 2 · 2016: 3 · 2015: 2 · 2014: 6 · 2013: 2 · 2012: 2
- FWCI
- 2.84
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- British Journal Of Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Zurich Open Repository and Archive (University of Zurich) (acceptedVersion, other-oa)
- reroDoc Digital Library (submittedVersion)
- Zurich Open Repository and Archive (University of Zurich) (submittedVersion, other-oa)
- Zurich Open Repository and Archive (University of Zurich)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Microbial Metabolites in Food Biotechnology
- Health Sciences › Medicine › Gastroenterology › Gastrointestinal motility and disorders
- Life Sciences › Agricultural and Biological Sciences › Food Science › Probiotics and Fermented Foods
- Keywords
- prebiotics, fructooligosaccharides, gum arabic, maltodextrin, intestinal gas, abdominal discomfort, belching, rectal sensation, Bifidobacterium, sex differences, dietary supplements, general well-being
- MeSH terms
- Adult, Bifidobacterium, Colon, Dietary Carbohydrates, Double-Blind Method, Female, Fermentation, Flatulence, Gum Arabic, Health, Humans, Intestines, Male, Oligosaccharides, Polysaccharides, Surveys and Questionnaires, Sex Factors, Telemedicine, Cross-Over Studies, Dietary Supplements, Probiotics
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