Cited by 108Sleep and related disordersSleep and Work-Related FatigueCircadian rhythm and melatonin

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Dietary fat and sleep duration in Chinese men and women

Shi, Z, McEvoy, M, Luu, J, Attia, J·2008·International Journal of Obesity

DOI 10.1038/ijo.2008.191

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Abstract

Background Many recent studies have highlighted the complex interaction between sleep duration, food intake and metabolic balance. Although a causal link is yet to be established, emerging evidence suggests that short sleep duration may alter the balance between energy intake and energy expenditure. Thus far, most research has focussed on the link between sleep duration and carbohydrate metabolism. The role of sleep duration in fat intake and vice versa remains relatively unknown.Objective The aim of this analysis was to determine whether there exists a significant association between sleep duration and fat intake.Design Data from 2828 adults living in Jiangsu province, China, collected during a national survey of nutrition and health conducted in 2002.Results The analysis showed a statistically significant association between sleep duration and fat and carbohydrate intake but not protein or fasting blood glucose. Those who slept for less than 7 h a day had significantly higher (P=0.005) percentage of energy from fat intake than those who slept for 7-9 h per day. Analysis of the influence of high fat intake upon sleep demonstrated a trend to reduced sleep duration between the highest and lowest quartiles of fat intake (P=0.056).Conclusions To our knowledge, this is the first data from a large cross-sectional study to show an association between decreased sleep duration and increased fat intake in humans. Given the trend towards decreased sleep duration in modern societies and the parallel obesity epidemic, the significance of this association warrants more research.

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Authors: Shi, Z., McEvoy, M., Luu, J., & Attia, J.
Affiliations: Hunter Medical Research Institute (AU)
John Hunter Hospital (AU)
Corresponding author: Shi, Z
ORCID: Shi, Z
McEvoy, M
Luu, J
Attia, J
Venue: International Journal of Obesity
Publisher: Springer Science and Business Media LLC
Published: 2008-11-04
Volume: 32
Issue: 12
Pages: 1835-1840
ISSN: 0307-0565 (ISSN-L)
1476-5497
DOI: 10.1038/ijo.2008.191
OpenAlex: W2033456397
Cited by: 108
References: 19
Citations by year: 2026: 2 · 2025: 4 · 2024: 6 · 2023: 7 · 2022: 3 · 2021: 10 · 2020: 14 · 2019: 7 · 2018: 5 · 2017: 3 · 2016: 4 · 2015: 6 · 2014: 8 · 2013: 8 · 2012: 9
FWCI: 5.44
Type: journal article
Language: en
Open access: closed
Licence: www.springer.com/tdm (tdm)
Locations: International Journal of Obesity (publishedVersion)
PubMed (publishedVersion)
Adelaide Research & Scholarship (AR&S) (University of Adelaide) (submittedVersion)
NOVA (University of Newcastle Australia) (submittedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Keywords: sleep duration, dietary fat intake, carbohydrate intake, energy balance, energy expenditure, energy intake, obesity, Chinese adults, sex differences
MeSH terms: Adult, Aged, Blood Glucose, Energy Intake, China, Cross-Sectional Studies, Diet Surveys, Dietary Carbohydrates, Dietary Fats, Energy Metabolism, Fasting, Female, Humans, Male, Middle Aged, Rural Health, Sleep, Time Factors, Body Mass Index, Waist Circumference

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Dietary fat and sleep duration in Chinese men and women

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