Sleep phase and pre-sleep arousal predicted co-developmental trajectories of pain and insomnia within adolescence
Open accessAbstract
The onset of both chronic pain and insomnia is high during adolescence. Although a bidirectional relationship between pain and insomnia has support, how pain and sleep co-develop throughout adolescence remains unknown. Sleep–wake patterns, pre-sleep behavior and pre-sleep arousal may influence the co-development of pain and insomnia. Four waves of longitudinal self-report data were used (N baseline = 2767, Age baseline M = 13.65 years, SD = 0.65). Multidimensional growth mixture modeling was used to identify four subgroups of adolescents with different concurrent trajectories of pain and insomnia. The trajectories followed each other across time in all classes: one class of consistently low pain and insomnia (68.7%), one class with persistent high symptoms (4.9%), as well as one class of increasing (13.9%), and one of decreasing (12.5%), trajectories. Later sleep–wake patterns and more pre-sleep cognitive-emotional arousal predicted both increasing and decreasing trajectories of concurrent pain and insomnia. The current study showed that developmental trajectories of pain and insomnia follow each other within adolescents and across adolescence. Both sleep-phase focused interventions as well as psychological interventions that focus on pre-sleep cognitive-emotional arousal may prove beneficial for adolescents with comorbid pain and insomnia.
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Outcomes of SHUTi and the CBT-I Coach app are variable and generally smaller than those observed with therapist-delivered CBT-I.
“Similarly, SHUTi (Sleep Healthy Using the Internet) and the CBT-I Coach app show improvements in sleep onset latency, total sleep time, and daytime functioning; however, outcomes are variable and are generally smaller than those observed with therapist-delivered CBT-I [96,97].”
From Pre-Sleep Anxiety: Mechanisms and Therapeutic Approaches in Clinical Practice. (2026) · cites this paper as [97]
The Discussion (page unavailable) mentions inconsistent results for non-pharmacological treatment of comorbid pain and insomnia, but does not discuss SHUTi, CBT-I Coach, or a comparison with therapist-delivered CBT-I. Searches for the named apps and for internet-delivered CBT-I outcomes found no passage addressing the attributed claim. (LLM, conf=0.77)
Experimental — accuracy not yet measuredMost efficacy data for digital programs derive from broader chronic insomnia populations, and sleep-onset anxiety is typically addressed as one component of an overall insomnia presentation rather than as a primary, isolated outcome.
“It is important to note that most efficacy data for these digital programs derive from broader chronic insomnia populations, and sleep-onset anxiety is typically addressed as one component of an overall insomnia presentation rather than as a primary, isolated outcome [97].”
From Pre-Sleep Anxiety: Mechanisms and Therapeutic Approaches in Clinical Practice. (2026) · cites this paper as [97]
The Discussion discusses pre-sleep arousal in adolescents with pain and insomnia and proposes future interventions, but does not report efficacy data for digital programs. Searches for digital-program efficacy and sleep-onset anxiety found no passage addressing whether such anxiety is typically treated as a component of insomnia rather than an isolated outcome. The indexed copy provides no page numbers for these passages. (LLM, conf=0.76)
Experimental — accuracy not yet measuredSHUTi and the CBT-I Coach app improve sleep onset latency, total sleep time, and daytime functioning.
“Similarly, SHUTi (Sleep Healthy Using the Internet) and the CBT-I Coach app show improvements in sleep onset latency, total sleep time, and daytime functioning; however, outcomes are variable and are generally smaller than those observed with therapist-delivered CBT-I [96,97].”
From Pre-Sleep Anxiety: Mechanisms and Therapeutic Approaches in Clinical Practice. (2026) · cites this paper as [97]
The Methods and Results passages examine adolescents’ sleep measures and trajectories of pain and insomnia, not outcomes of SHUTi or CBT-I Coach. A search for both apps and for improvements in sleep onset latency, total sleep time, daytime functioning, or comparisons with therapist-delivered CBT-I found no passage addressing the claim. (LLM, conf=0.78)
Experimental — accuracy not yet measured
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“Furthermore, its utility extends to analyzing developmental trajectories of self-reported sleep-related characteristics, such as insomnia or sleep disturbance (Arnison et al., 2022; Van Onselen et al., 2012), similar to the current study.”
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- Authors
- Arnison, T., Schrooten, M. G. S., Bauducco, S., Jansson-Fröjmark, M., & Persson, J.
- Affiliations
- Örebro University (SE)
- Region Stockholm (SE)
- Stockholm University (SE)
- Corresponding author
- Arnison, Tor
- Venue
- Scientific Reports
- Published
- 2022-03-16
- Volume
- 12
- Issue
- 1
- Pages
- 4480-4480
- ISSN
- 2045-2322 (ISSN-L)
- PMC
- PMC8927379
- OpenAlex
- W4220912666
- Cited by
- 18
- References
- 61
- Citations by year
- 2026: 4 · 2025: 4 · 2024: 3 · 2023: 6 · 2022: 1
- FWCI
- 3.22
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- Scientific Reports (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Örebro University (Örebro University) (submittedVersion, other-oa)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- Örebro University
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Pediatrics, Perinatology and Child Health › Pediatric Pain Management Techniques
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Keywords
- adolescent pain, insomnia, sleep stages, pre-sleep arousal, sleep-wake patterns, developmental trajectories, growth mixture modeling, sleep interventions
- MeSH terms
- Adolescent, Arousal, Humans, Sleep Initiation and Maintenance Disorders, Sleep, Sleep Stages, Chronic Pain
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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