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Pleasure and displeasure from the body: Perspectives from exercise
Abstract
The affective changes associated with acute exercise have been studied extensively in exercise and health psychology, but not in affective psychology. This paper presents a summary of the relevant findings and a tentative theoretical model. According to this model, affective responses to exercise are jointly influenced by cognitive factors, such as physical self-efficacy, and interoceptive (e.g., muscular or respiratory) cues that reach the affective centres of the brain via subcortical routes. Furthermore, the balance between these two determinants is hypothesised to shift as a function of exercise intensity, with cognitive factors being dominant at low intensities and interoceptive cues gaining salience as intensity approaches the individual's functional limits and the maintenance of a physiological steady-state becomes impossible.
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In the citing paper
“This theory postulates that the exercise intensity (especially the lactate and ventilatory threshold) is the mediator of affective responses.”
From Continuous and high-intensity interval training: Which promotes higher pleasure? (2013) · cites this paper as [10]
In the citing paper
“According to the Dual-Mode Theory, an exercise session can have effects on cognitive factors (e.g., psychological factors such as physical self-efficacy) and interoceptive factors (e.g., physiological factors such as ventilation), and the interaction of these factors is influenced by the exercise intensity [10].”
From Continuous and high-intensity interval training: Which promotes higher pleasure? (2013) · cites this paper as [10]
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Sorted by citations
The Neuroendocrinology of Stress: A Never Ending Story
Lightman, S. L. (2008) · Journal of Neuroendocrinology · doi:10.1111/j.1365-2826.2008.01711.x · Cited by 3,588
Physical Activity and Mental Health: Current Concepts
Paluska, S. A., & Schwenk, T. L. (2000) · Sports Medicine · doi:10.2165/00007256-200029030-00003 · Cited by 1,722
Biddle, S. J. H., Ciaccioni, S., Thomas, G., & Vergeer, I. (2019) · Psychology of Sport and Exercise · doi:10.1016/j.psychsport.2018.08.011 · Cited by 1,454
“While acute studies suggest that more positive feelings are elicited by light and moderate intensity physical activity (Ekkekakis, 2003), the evidence is still in need of development for chronic studies.”
BackgroundEkkekakis, P., Parfitt, G., & Petruzzello, S. J. (2011) · Sports Medicine · doi:10.2165/11590680-000000000-00000 · Cited by 1,215
“self-efficacy) at low intensities.([128]) The correlations with peripheral physiological parameters are also near zero.”
BackgroundInfluentialThe Effects of Stress on Physical Activity and Exercise
Stults-Kolehmainen, M. A., & Sinha, R. (2014) · Sports Medicine · doi:10.1007/s40279-013-0090-5 · Cited by 1,192
Metadata
- Authors
- Ekkekakis, P.
- Affiliations
- a Iowa State University, Ames, USA
- Venue
- Cognition and Emotion
- Publisher
- Informa UK Limited
- Published
- 2003-01
- Volume
- 17
- Issue
- 2
- Pages
- 213-239
- ISSN
- 0269-9931 (ISSN-L)
- 1464-0600
- OpenAlex
- W2056702675
- Cited by
- 619
- References
- 0
- Citations by year
- 2026: 42 · 2025: 35 · 2024: 38 · 2023: 29 · 2022: 37 · 2021: 38 · 2020: 46 · 2019: 74 · 2018: 46 · 2017: 33 · 2016: 21 · 2015: 36 · 2014: 34 · 2013: 20 · 2012: 16
- FWCI
- 5.59
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Cognition & Emotion (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
- Keywords
- acute exercise, affective responses to exercise, pleasure, displeasure, physical self-efficacy, interoceptive cues, exercise intensity
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