The use of Theravāda Buddhist practices and perspectives in mindfulness-based cognitive therapy
Abstract
This study explores and assesses the nature and practice of Mindfulness-Based Cognitive Therapy (MBCT) from the perspective of Theravāda Buddhism. It is particularly concerned with how both models of training understand and apply ‘mindfulness’. The approach here is, firstly, to examine how the Theravāda understands and employs mindfulness and, secondly, to explore, and more accurately contextualize, the work of MBCT. The evaluation of MBCT in terms of the Theravāda suggests the former has both a strong affinity with, as well as some significant distinctions from, its dominant Theravādin influences.
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Gilpin concluded that Mindfulness practice is mainly derived from Vipassana.
“Gilpin [22], who analyzed the influence of Buddhist traditions on Mindfulness, based on descriptions given by the developers of Mindfulness practices (Kabat-Zinn and John Teasdale), concluded that Mindfulness practice is mainly derived from Vipassana.”
From The Influence of Buddhist Meditation Traditions on the Autonomic System and Attention (2015) · cites this paper as [22]
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- Authors
- Gilpin, R.
- Corresponding author
- Gilpin, Richard
- Venue
- Contemporary Buddhism
- Publisher
- Informa UK Limited
- Published
- 2008-11
- Volume
- 9
- Issue
- 2
- Pages
- 227-251
- ISSN
- 1463-9947 (ISSN-L)
- 1476-7953
- OpenAlex
- W1983723592
- Cited by
- 88
- References
- 28
- Citations by year
- 2026: 2 · 2025: 1 · 2024: 1 · 2023: 1 · 2022: 5 · 2021: 5 · 2020: 7 · 2019: 9 · 2018: 8 · 2017: 7 · 2016: 6 · 2015: 8 · 2014: 7 · 2013: 5 · 2012: 7
- FWCI
- 3.35
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Contemporary Buddhism (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Arts and Humanities › Religious studies › Indian and Buddhist Studies
- Social Sciences › Health › Religion, Spirituality, and Psychology
- Keywords
- mindfulness-based cognitive therapy, Theravada Buddhism, mindfulness, Buddhist psychology, meditation practice
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