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Physical activity change during adolescence: a systematic review and a pooled analysis
Open accessAbstract
BACKGROUND: It is presumed that physical activity (PA) level declines during the lifespan, particularly in adolescence. However, currently, there is no study that quantifies these changes and pools results for a common interpretation. Therefore, the purpose was to systematically review the international literature regarding PA change during adolescence, and to quantify that change according to a series of study variables, exploring gender-and-age differences. METHODS: An electronic search was conducted in the Medline/PubMed and Web of Science databases. Longitudinal studies with, at least, two PA measures throughout adolescence (10-19 years old) or the first PA measure during childhood and the second one during adolescence were selected. From each article, study project name, country, year of the first data collection, sample size, baseline age, follow-up duration, characteristics of the instrument (type, recall time, PA intensity and PA domain), unit of PA measure and report of statistical significance were collected. RESULTS: Overall, 26 studies matched the inclusion criteria. Most were carried out in the USA, assessed PA by questionnaire, and found a decline in PA levels during the adolescence. On average, the mean percentage PA change per year, across all studies, was -7.0 (95% confidence interval: -8.8 to -5.2), ranging from -18.8 to 7.8. The decline was significant according to most sub-groups of variables analysed. Although earlier studies revealed a higher PA decline in boys, the decline has been greater in girls in more recent studies (commenced after 1997). Moreover, although the decline among girls was higher in younger ages at baseline (9-12 years), it was higher in older ages (13-16 years) among boys. CONCLUSIONS: The decline of PA during adolescence is a consistent finding in the literature. Differences between boys and girls were observed and should be explored in future studies. Interventions that attempt to attenuate the PA decline, even without an increase in PA levels, could be considered as effective.
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“the sample size was similar to or larger than most previous studies with two measures of physical activity.9 14”
From Timing of the decline in physical activity in childhood and adolescence: gateshead millennium cohort study (2018) · cites this paper as [9]
In the citing paper
“Dumith et al 9 published the most recent systematic review of changes in physical activity during adolescence, with 26 eligible longitudinal studies. Of these eligible studies only 2/26 included objective measures of the intensity of physical activity (accelerometry), most (16/26) were from the USA, and the representativeness of the samples in the eligible studies was usually unclear.9”
From Timing of the decline in physical activity in childhood and adolescence: gateshead millennium cohort study (2018) · cites this paper as [9]
In the citing paper
“A systematic review and pooled analysis [10] concluded that physical activity declined by approximately 7 % per year after the age of ten.”
From Objectively measured physical activity and sedentary time in youth: the International Children's Accelerometry Database (ICAD) (2015) · cites this paper as [10]
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“Nevertheless, we could observe a decline of physical activity during adolescence, which is in line with other studies [48].”
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“Moreover, evidence suggests physical activity levels decline across the lifespan, (Dumith et al., 2011; Alberga et al., 2012) with a pedometer-based study suggesting this decline may happen as early as age 6 (Tudor-Locke et al., 2010).”
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“Despite the opportunities for school-aged children to engage in active play, many children do not fully participate in leisure time physical activity and thus fail tomeet the recommended 30min ofMVPA during school hours and 60 min during the entire day (Troiano et al., 2008; U.S. Department of Health and Human Service…”
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“Meanwhile, past research also indicates that the time devoted to sedentary behavior (SB) has gradually increased over time, particularly in children and adolescents.(2) Whereas for a long time PA and SB have been regarded as functional opposites—for example, through the perspective of the “displacement hypothesis”(3)—…”
BackgroundDESLOCAMENTO PASSIVO PARA ESCOLA E FATORES ASSOCIADOS EM ADOLESCENTES
Lourenço, C. L. M., Pires, M. R., Leite, M. A. F. D. J., de Sousa, T. F., & Mendes, E. L. (2017) · journal of physical education · doi:10.4025/jphyseduc.v28i1.2831 · Cited by 12
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“Conversely, a protective factor such as physical activity tends to decline from adolescence through early adulthood (Dumith et al., 2011).”
InfluentialBermejo‐Cantarero, A., Velázquez‐Ruiz, L., Romero, C., González, R. E., Zafra, M. D. O., Rodríguez‐Almagro, J., & Sánchez‐López, M. (2025) · Nursing Open · doi:10.1002/nop2.70205 · Cited by 20
“Moreover, at this age, the amount of PA decreases (Cocca et al. 2014; Dumith et al. 2011; Ullrich-French et al. 2013) and, in general, young women are less physically active than young men (Moreno et al. 2020).”
Nicosia, N., & Datar, A. (2018) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2018.01.030 · Cited by 12
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“A systematic review of longitudinal studies which examined the change in PA between ages of 10 and 19, found that on average, there was a 7% decrease in PA every year [10].”
BackgroundEffects of combat sports on functional network connectivity in adolescents
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“Visual input is the most important perceptual pathway in a motor process [28].”
BackgroundClinical responses following inspiratory muscle training in exercise-induced laryngeal obstruction
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“The typical age for the debut of EILO corresponds to a period when physical activity often starts to decline [43, 44].”
BackgroundEather, N., Babic, M., Riley, N., Costigan, S. A., & Lubans, D. R. (2022) · Journal of Teaching in Physical Education · doi:10.1123/jtpe.2021-0165 · Cited by 12
Delfa-de-la-Morena, J. M., Bores‐García, D., Solera-Alfonso, A., & Romero‐Parra, N. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.910930 · Cited by 12
“In addition, a gradual decline in PA levels has been observed in the transition from primary school to adolescence, mainly due to changing priorities in the use of leisure time, increased academic demands and a lack of motivation to engage in physical activity when the social relationships involved are not sufficientl…”
BackgroundResultKesic, M. G., Savičević, A. J., Perić, M., Gilić, B., & Zenić, N. (2022) · Medicina · doi:10.3390/medicina58101316 · Cited by 16
“Meanwhile, it is well documented that PAL decreases after the age of 14 years, mostly due to drop-outs from sports [61,62].”
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“In general, there is a negative association between physical activity and age, however physical activity declines are found to be steepest for female adolescents (Dumith et al., 2011).”
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“Before and during puberty, physical activity patterns begin to decline, while sedentary time and screen time increase (9, 10).”
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“Our data mirror previous evidence on the prevalence of child physical activity and suggest similar patterns of age-related decline in physical activity to that currently reported in the literature (Nader et al., 2008; Dumith et al., 2011).”
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“60 min 13 (68,4) ticas para AF; 68,4% delas tinham um grande espaço para recreação (≥ 70m2) e 73,7% não tinham complexos poliesportivos cobertos.”
BackgroundInitial Validation of the Psychobiosocial States in Physical Education (PBS-SPE) Scale
Bortoli, L., Vitali, F., Battista, R. D., Ruiz, M. C., & Robazza, C. (2018) · Frontiers in Psychology · doi:10.3389/fpsyg.2018.02446 · Cited by 12
“Research findings pointed out gender and age differences in physical activity levels, showing that physical activity declines during adolescence, and this decline is greater and begins earlier in girls than boys across ages 12–15 years (e.g., Nader et al., 2008; Dumith et al., 2011).”
BackgroundLes garçons face à la mixité et à la non mixité en EPS
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“analysis indicated that PA levels decline by a mean of 7% per year over this period [4,5].”
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“During the school day, boys are more physically active than girls, and PA engagement among girls significantly decreases between the ages of 9–12 [5].”
BackgroundAssociations Between Neighborhood Recreation Environments and Adolescent Physical Activity
Gavand, K. A., Cain, K. L., Conway, T. L., Saelens, B. E., Frank, L. D., Kerr, J., Glanz, K., & Sallis, J. F. (2019) · Journal of Physical Activity and Health · doi:10.1123/jpah.2018-0556 · Cited by 12
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Health and Disease in Adolescence
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“, 2011) or Younger cohort < Older cohort (Eskin, 2003) Energy Younger cohort > Older cohort (Dumith et al., 2011; Soto et al., 2011)”
BackgroundSocio-demographic determinants of dental anxiety and fear among college students
Özlek, E., yıldırım, A., koç, A., & Boysan, M. (2019) · Eastern Journal Of Medicine · doi:10.5505/ejm.2019.50570 · Cited by 11
“Many studies were conducted at the end of which it was reported that the physical activity level of male students was significantly higher than that of female students (36-37).”
BackgroundHagy, H. A., Hidalgo‐Lopez, E., Portengen, C. M., Holman, A., Schrepf, A., Clauw, D. J., Harte, S. E., Beltz, A. M., Bohnert, A. M., & Kaplan, C. M. (2025) · BMC Pediatrics · doi:10.1186/s12887-025-06283-3 · Cited by 13
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“Similarly, physical education (PE) emphasizes the holistic development of students as well as traditional academic disciplines (Dumith et al., 2011).”
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“Still, adolescence is marked by significant decreases in PA [17– 24], with an estimated decline of approximately 7% per year in western high-income countries [25].”
STUDENT MOTIVATION IN PHYSICAL EDUCATION - THE EVIDENCE IN A NUTSHELL
Kretschmann, R. (2014) · Cited by 11
Decline in Physical Activity Among Iranian Girl Students Aged 10 to 16 and the Related Factors
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Pohybová aktivita a tělesná zdatnost českých adolescentů v kontextu zastavěného prostředí
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Sekulić, D., Rođek, J., & Sattler, T. (2020) · Medycyna Pracy · doi:10.13075/mp.5893.01012 · Cited by 11
“This is a important finding since this period of life is known to be characterized by a significant decrease in PAL, while sports participation is frequently observed as “preventive” against such a decrease [26].”
BackgroundMarić, D., Bianco, A., Kvesić, I., Sekulić, D., & Zenić, N. (2021) · Medicina · doi:10.3390/medicina57030214 · Cited by 12
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“Recent epidemiological studies utilising valid measures of PA have demonstrated stronger associations between PA and health benefits than have been observed previously [3] [4].”
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College students’ perceptions of a caring climate in group physical activity classes
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“Research suggests a steady decline in physical activity throughout the lifespan [48] and a specific decline during adolescence [14].”
BackgroundEFFECTS OF HIGH INTENSITY INTERVAL TRAINING (HIIT) INTERVENTION AMONGST SCHOOL ADOLESCENTS
Muntaner‐Mas, A., & Palou, P. (2017) · Journal of Physical Education & Health - Social Perspective · doi:10.5281/zenodo.4043962 · Cited by 11
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Physical activity for adolescents with severe mental illness: a systematic scoping review
Anthony, J., Kinnafick, F., Papathomas, A., & Breen, K. C. (2020) · International Review of Sport and Exercise Psychology · doi:10.1080/1750984x.2020.1833360 · Cited by 13
“PA levels have been shown to decline during adolescence, thus, in addition to the barriers presented by SMI, there may be developmental factors unique to adolescence which need to be addressed in PA interventions (Dumith et al., 2011).”
BackgroundLazarowicz, A., O’Hara, R. L., Broder, J. C., Grunberg, D., & Gašević, D. (2020) · Health Promotion Journal of Australia · doi:10.1002/hpja.441 · Cited by 11
Blanchette, S., Larouche, R., Tremblay, M. S., Faulkner, G., Riazi, N. A., & Trudeau, F. (2020) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2020-0277 · Cited by 11
Physical Activity Recommendations in the Context of New Calls for Change in Physical Education
Frömel, K., Vašíčková, J., Skalik, K., Svozil, Z., Groffik, D., & Mitáš, J. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18031177 · Cited by 11
“There has been a long-term downward trend in physical activity (PA) of adolescents [1,2], as well as an increase in sedentary behavior [3–5], overweight and obesity [6,7], insufficient cardiorespiratory fitness [8], and negative trends in mental health [9], including other undesirable effects on adolescents’ health.”
BackgroundAlonso, J. L. N., León, J., Valenzuela, A. V., Conte, L., Murcia, J. A. M., & Huéscar, E. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.685612 · Cited by 11
Guerra, A. M., Montes, F., Useche, A. F., Jaramillo, A. M., González, S. A., Meisel, J. D., Obando, C., Cardozo, V., Hunter, R. F., & Sarmiento, O. L. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17165796 · Cited by 11
“Longitudinal studies have found that PA levels decrease during adolescence, and thus there is a need to understand the mechanisms of interventions that promote long-term healthy lifestyles [5,6].”
BackgroundPhysical activity and depressive symptoms among adolescents in a school-based sample
Velazquez, B., Petresco, S., Pereira, R. B., Buchweitz, C., Manfro, P. H., Caye, A., Fisher, H. L., Kohrt, B. A., Mondelli, V., & Kieling, C. (2022) · Brazilian Journal of Psychiatry · doi:10.1590/1516-4446-2021-2235 · Cited by 12
Caldwell, A. E., Cummings, D. K., Hooper, P. L., Trumble, B. C., Gurven, M., Stieglitz, J., Davis, H. E., & Kaplan, H. S. (2023) · Proceedings of the Royal Society B Biological Sciences · doi:10.1098/rspb.2023.1764 · Cited by 12
“…is complicated by the fact that subsistence lifestyles require high levels of PA. Direct comparisons between our data and the existing literature are difficult, as most studies use self-report PA [9], or a different measure of biological age or metric for device-measured PA by Tanner stage [14,21].”
BackgroundMethodLongitudinal development and tracking of cardiorespiratory fitness from childhood to adolescence
Ingvarsdóttir, Þ., Jóhannsson, E., Rögnvaldsdóttir, V., Stefansdottir, R. S., & Arnardóttir, N. Ý. (2024) · PLoS ONE · doi:10.1371/journal.pone.0299941 · Cited by 10
Sports participation in childhood and adolescence and physical activity intensity in adulthood
Batista, M. B., de Freitas, M. C. M., Romanzini, C. L. P., Barbosa, C. C. L., Shigaki, G. B., Fernandes, R. A., Romanzini, M., & Ronque, Ê. R. V. (2024) · PLoS ONE · doi:10.1371/journal.pone.0299604 · Cited by 10
Participation in physical activity and sport in adolescent girls from Middle Eastern backgrounds
Dennaoui, N., Kolt, G. S., Guagliano, J. M., & George, E. S. (2024) · Ethnicity and Health · doi:10.1080/13557858.2024.2376054 · Cited by 10
“Despite these bene fi ts, adolescence is a pivotal time when PA levels decrease and sedentary behaviours increase, a trend that is more pronounced in girls than in boys (Dumith et al. 2011).”
Loh, V. H. Y., Sahlqvist, S., Veitch, J., Walsh, A., Cerin, E., Salmon, J., Mavoa, S., & Timperio, A. F. (2024) · Journal of Transport & Health · doi:10.1016/j.jth.2024.101895 · Cited by 15
“A steep decline in the amount of regular physical activity performed is observed during the transition to young adulthood (Dumith et al., 2011; Larouche et al., 2012).”
McCartan, C. J., Yap, J., Firth, J., Stubbs, B., Tully, M. A., Best, P., Webb, P., White, C., Gilbody, S. M., Churchill, R. C., et al. (2020) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd013547 · Cited by 12
Daily physical activity patterns in children and adolescents with inflammatory bowel disease
Vanhelst, J., Béghin, L., Turck, D., Labreuche, J., Coopman, S., Gottrand, F., & Ley, D. (2021) · Pediatric Research · doi:10.1038/s41390-020-01313-5 · Cited by 10
Koszałka-Silska, A., Korcz, A., & Wiza, A. (2021) · Sustainability · doi:10.3390/su132413845 · Cited by 12
“As such, there are concerns about young people who do not meet PA guidelines of 60 min (1 h) or more a day [39,40].”
BackgroundInvestigating the influence of physical activity composition on arterial stiffness in youth
Marshall, Z. A., Mackintosh, K. A., & McNarry, M. A. (2022) · European Journal of Sport Science · doi:10.1080/17461391.2022.2039304 · Cited by 10
Feasibility and Utility of a Fitbit Tracker Among Ambulatory Children and Youth With Disabilities
Bremer, E., Arbour‐Nicitopoulos, K. P., Tsui, B., Ginis, K. A. M., Moore, S. A., Best, K. L., & Voss, C. (2023) · Pediatric Exercise Science · doi:10.1123/pes.2022-0121 · Cited by 11
“These gender (10,11,21), age (11,13,36), and disability group (8,19,34) effects are all consistent with known trends in physical activity, thus pointing to the utility of the Fitbit to differentiate these group effects.”
BackgroundSources and Types of Social Support for Physical Activity Perceived by Fifth to Eighth Grade Girls
Robbins, L. B., Ling, J., Dalimonte‐Merckling, D. M., Sharma, D. B., Bakhoya, M., & Pfeiffer, K. A. (2017) · Journal of Nursing Scholarship · doi:10.1111/jnu.12369 · Cited by 10
“To understand reasons for the decline in PA among girls as age increases (Dumith et al., 2011), researchers have also examined psychosocial factors, such as social support (Laird, Fawkner, Kelly, McNamee, & Niven, 2016).”
BackgroundLätt, E., Mäestu, J., & Jürimäe, J. (2018) · Journal of Physical Activity and Health · doi:10.1123/jpah.2017-0605 · Cited by 10
CHARACTERISTICS OF PHYSICAL ACTIVITY AMONG HEALTHY SERBIAN ADOLESCENTS
Nikolić, M., Jovanović, R., & Stanković, A. (2020) · Revista Brasileira de Medicina do Esporte · doi:10.1590/1517-869220202601187598 · Cited by 10
Changes in Lifestyle Habits among Adolescent Girls after FitSpirit Participation
Paiement, K., Drapeau, V., Gilbert, J., Lemoyne, J., Moreau, N., Monthuy‐Blanc, J., Tremblay, J., Marcil, V., & Mathieu, M.-E. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17124388 · Cited by 10
O’Rourke, R. H., Doré, I., Sylvester, B. D., & Sabiston, C. M. (2021) · Journal of American College Health · doi:10.1080/07448481.2021.1879815 · Cited by 11
“Sex was included as a covariate to control for known differences in PA behavior due to sex.(29) The analyses were conducted in Mplus (Version 7.”
MethodPromoting physical activity through text messages: the impact of attitude and goal priority messages
Quinton, T. S., Morris, B., Barwood, M. J., & Conner, M. T. (2021) · Health Psychology and Behavioral Medicine · doi:10.1080/21642850.2021.1891073 · Cited by 10
Burns, K. E., Vermeer, J., Battista, K., & Leatherdale, S. T. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18063314 · Cited by 10
Taekwondo training improves CVD risk factors in obese male adolescents
Chul, H., Lee, S., Jung, H. C., Seo, M.-W., Kim, H.-B., & Song, J.-K. (2016) · Archives of Budo · Cited by 10
Nivel de actividad física en adolescentes de un distrito de la región Callao
Morales, J., Áñez, R., & Oré, C. A. S. (2016) · Revista Peruana de Medicina Experimental y Salud Pública · doi:10.17843/rpmesp.2016.333.2312 · Cited by 10
Comprehensive School Physical Activity Programs in Middle Schools
Beddoes, Z., & Castelli, D. M. (2017) · Journal of Physical Education Recreation & Dance · doi:10.1080/07303084.2017.1330165 · Cited by 10
“when tweens and teens demonstrate a decline in physical activity (Dumith et al., 2011).”
BackgroundWeedon, B. D., Liu, F., Mahmoud, W. J., Metz, R., Beunder, K., Delextrat, A. A., Morris, M. G., Esser, P., Collett, J., Meaney, A., et al. (2018) · BMJ Open Sport & Exercise Medicine · doi:10.1136/bmjsem-2017-000288 · Cited by 10
Sicilia, Á., Alcaraz‐Ibáñez, M., Paterna, A., Gallardo, L. O., & Martín-Albó, J. (2023) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2023.01.025 · Cited by 10
Vakili, M., Mirzadeh, M., Mirzaei, M., Modarresi, M., Raei, R., Karimi, R., Aghakoochak, A., & Imani, A. (2023) · Heliyon · doi:10.1016/j.heliyon.2023.e16404 · Cited by 9
“In this study, girls were less physically active than boys, which is consistent with the results of such studies [46,47].”
ResultHuang, Z., Zhang, J., & Yuan, Z. (2024) · ECNU Review of Education · doi:10.1177/20965311241227453 · Cited by 14
Lost in research translation: Female athletes are not male athletes, especially at the hip
Lewis, C. L., & Shefelbine, S. J. (2024) · Journal of Orthopaedic Research® · doi:10.1002/jor.25860 · Cited by 9
Verdonschot, A., Beauchamp, M. R., Brusseau, T. A., Chinapaw, M. J. M., Christiansen, L. B., Daly-Smith, A., Eather, N., Fairclough, S. J., Faulkner, G., Foweather, L., et al. (2024) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-024-01640-4 · Cited by 11
O’Kane, S. M., McCafferty, R., Gallagher, A. M., MURPHY, M. H., Fitzpatrick, C., & Carlin, A. (2025) · BMC Public Health · doi:10.1186/s12889-025-22180-x · Cited by 12
Metadata
- Authors
- Dumith, S. C., Gigante, D. P., Domingues, M. R., & Kohl, H. W.
- Affiliations
- Universidade Federal de Pelotas (BR)
- Corresponding author
- Dumith, S. C.
- Venue
- International Journal of Epidemiology
- Publisher
- Oxford University Press (OUP)
- Published
- 2011-01-18
- Volume
- 40
- Issue
- 3
- Pages
- 685-698
- ISSN
- 0300-5771 (ISSN-L)
- 1464-3685
- OpenAlex
- W2130834134
- Cited by
- 1,275
- References
- 56
- Citations by year
- 2026: 50 · 2025: 62 · 2024: 67 · 2023: 62 · 2022: 82 · 2021: 134 · 2020: 178 · 2019: 120 · 2018: 101 · 2017: 102 · 2016: 95 · 2015: 91 · 2014: 49 · 2013: 45 · 2012: 30
- FWCI
- 4.45
- Type
- journal article
- Language
- en
- Open access
- green
- repositorio.furg.br
- Licence
- other-oa
- Locations
- International Journal of Epidemiology (publishedVersion)
- PubMed (publishedVersion)
- Americanae (AECID Library) (publishedVersion, other-oa)
- HighWire Press Open Archive (submittedVersion)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (submittedVersion, other-oa)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Social Sciences › Life-span and Life-course Studies › Recreational Sport and Physical Activity
- Keywords
- physical activity, adolescence, physical activity decline, gender differences, age differences, transition to adolescence, pooled analysis, physical activity measurement
- MeSH terms
- Adolescent, Age Factors, Brazil, Child, Female, Humans, Longitudinal Studies, Male, Motor Activity, Physical Education and Training, Risk Factors, Sex Factors, Sports, Exercise, Needs Assessment
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