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Physical activity change during adolescence: a systematic review and a pooled analysis
Open accessAbstract
BACKGROUND: It is presumed that physical activity (PA) level declines during the lifespan, particularly in adolescence. However, currently, there is no study that quantifies these changes and pools results for a common interpretation. Therefore, the purpose was to systematically review the international literature regarding PA change during adolescence, and to quantify that change according to a series of study variables, exploring gender-and-age differences. METHODS: An electronic search was conducted in the Medline/PubMed and Web of Science databases. Longitudinal studies with, at least, two PA measures throughout adolescence (10-19 years old) or the first PA measure during childhood and the second one during adolescence were selected. From each article, study project name, country, year of the first data collection, sample size, baseline age, follow-up duration, characteristics of the instrument (type, recall time, PA intensity and PA domain), unit of PA measure and report of statistical significance were collected. RESULTS: Overall, 26 studies matched the inclusion criteria. Most were carried out in the USA, assessed PA by questionnaire, and found a decline in PA levels during the adolescence. On average, the mean percentage PA change per year, across all studies, was -7.0 (95% confidence interval: -8.8 to -5.2), ranging from -18.8 to 7.8. The decline was significant according to most sub-groups of variables analysed. Although earlier studies revealed a higher PA decline in boys, the decline has been greater in girls in more recent studies (commenced after 1997). Moreover, although the decline among girls was higher in younger ages at baseline (9-12 years), it was higher in older ages (13-16 years) among boys. CONCLUSIONS: The decline of PA during adolescence is a consistent finding in the literature. Differences between boys and girls were observed and should be explored in future studies. Interventions that attempt to attenuate the PA decline, even without an increase in PA levels, could be considered as effective.
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“the sample size was similar to or larger than most previous studies with two measures of physical activity.9 14”
From Timing of the decline in physical activity in childhood and adolescence: gateshead millennium cohort study (2018) · cites this paper as [9]
In the citing paper
“Dumith et al 9 published the most recent systematic review of changes in physical activity during adolescence, with 26 eligible longitudinal studies. Of these eligible studies only 2/26 included objective measures of the intensity of physical activity (accelerometry), most (16/26) were from the USA, and the representativeness of the samples in the eligible studies was usually unclear.9”
From Timing of the decline in physical activity in childhood and adolescence: gateshead millennium cohort study (2018) · cites this paper as [9]
In the citing paper
“A systematic review and pooled analysis [10] concluded that physical activity declined by approximately 7 % per year after the age of ten.”
From Objectively measured physical activity and sedentary time in youth: the International Children's Accelerometry Database (ICAD) (2015) · cites this paper as [10]
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“However, as stated by Dumith et al. (2011), although PA participation decline among girls was greater between 9 and 12 years old, among boys, it was greater at the ages of 13 and 16 years.”
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“In univariate analyses, utilitarian cycling was associated with greater aerobic fitness, and the magnitude of this difference (~6-10%; Table 5) was similar to studies of cycling to/from school.(15) However, this association was no longer significant after controlling for gender.”
BackgroundMethodResultInfluentialDissing, K. B., Hartvigsen, J., Wedderkopp, N., & Hestbæk, L. (2016) · Chiropractic & Manual Therapies · doi:10.1186/s12998-016-0086-y · Cited by 7
“This is exceedingly important in this age group where the level of physical activity tend to decrease [41–43], which might have a significant impact on future health [44, 45], and where lifetime habits are being developed [43, 46].”
BackgroundEsatbeyoğlu, F., & İŞLER, A. K. (2018) · Turkiye Klinikleri Journal of Sports Sciences · doi:10.5336/sportsci.2017-57533 · Cited by 7
Status social subjetivo na escola e nas aulas de educação física
Santos, M. D. O., Barbosa, D. G., Rebelatto, C. F., Beltrame, T. S., & Felden, É. P. G. (2018) · Revista Brasileira de Ciências do Esporte · doi:10.1016/j.rbce.2018.01.008 · Cited by 7
Wasilewska, M., & Bergier, J. (2018) · PubMed · Cited by 7
Prevalence of Key Modifiable Cardiovascular Risk Factors among Urban Adolescents: The CRO-PALS Study
Radman, I., Sorić, M., & Mišigoj‐Duraković, M. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17093162 · Cited by 7
“This should not be surprising given that modern lifestyle and the increased incidence of risk factors in young people favor the development of chronic diseases [13–15].”
BackgroundXu, L., Rogers, C. R., Halliday, T. M., Wu, Q., & Wilmouth, L. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17165753 · Cited by 7
“This finding is in agreement with former research establishing that PA declines during the adolescent period [29,30].”
ResultDiet and physical activity practices of South Australian adolescents
Blunt, J., Morris, J. N., & Trigg, J. L. (2020) · Heliyon · doi:10.1016/j.heliyon.2020.e04326 · Cited by 7
“Research suggests that this decline reflects external pressures such as academic load, part-time jobs, and peer group maintenance, which often hinder health behaviour engagement during adolescence [13, 15].”
BackgroundContemporaneous trajectories of physical activity and screen time in adolescents
Riglea, T., Doré, I., O’Loughlin, J. L., Bélanger, M. F., & Sylvestre, M. (2021) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2020-0631 · Cited by 7
Burns, R. D., Brusseau, T. A., Bai, Y., & Byun, W. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18063243 · Cited by 7
“These differences are especially prevalent upon commencement of early adolescence, where physical, social, and emotional development shape physical activity behavior [33,34].”
Casey, M. M., Harvey, J. T., Telford, A., Eime, R., Mooney, A., & Payne, W. R. (2015) · Apple Academic Press eBooks · doi:10.1201/b18227-6 · Cited by 7
Hreyfing og svefn reykvískra ungmenna
Rögnvaldsdóttir, V., Valdimarsdottir, B. M., Brychta, R. J., Hrafnkelsdóttir, S. M., Arngrímsson, S. Á., Jóhannsson, E., Chen, K. Y., Guðmundsdóttir, S. L., & Guðmundsdóttir, S. L. (2018) · Læknablaðið · doi:10.17992/lbl.2018.02.173 · Cited by 7
“Hvíldust >= 8 klst (n, %) 42 (22,2) 19 (24,7) 0,673 30 (26,1) 31 (20,5) 0,293 20 (22,5) 41 (23,2) 0,899”
van Markus-Doornbosch, F., Peeters, E. A. J., Volker, G., van der Pas, S., Vlieland, T. P. M. V., & Meesters, J. J. L. (2019) · European Journal of Paediatric Neurology · doi:10.1016/j.ejpn.2019.08.003 · Cited by 7
Camargo, A., Tagliaferri, S. D., D’Alfonso, S., Zhang, T., Munoz, Z., Davies, P., Álvarez‐Jiménez, M., van Berkel, N., Kostakos, V., & Schmaal, L. (2025) · Digital Health · doi:10.1177/20552076251330509 · Cited by 6
“52 However, in adolescence, decreased physical activity and increased sedentary behaviour may signi fi cantly impact sleep habits.”
Porter, A., Cawley, E., Chapman, L., Crisp, C., Wadman, R., Barber, S., Penton-Voak, I., Attwood, A., Jago, R., & Bould, H. (2025) · BMJ Open · doi:10.1136/bmjopen-2025-099312 · Cited by 7
Health-Related Physical Fitness of Romanian University Students: The European Fitness Badge Approach
Geantă, V. A., Ardelean, V. P., Dulceanu, C. R., Bulzan, C. O., Forț, P. R., Katanić, B., Govindasamy, K., Campos, F., Gomes, R., Ursu, V. E., et al. (2025) · Healthcare · doi:10.3390/healthcare13161966 · Cited by 6
“Additionally, students enrolled in sports science or physical education programs typically exhibit higher fitness levels than their peers in non-sport-related departments, likely due to curriculum demands and personal interest in physical activity [39].”
Atkin, A. J., Sherar, L. B., Ekelund, U., Hansen, B. H., Andersen, L. B., Anderssen, S. A., Kriemler, S., Kwon, S., Kristensen, P. L., Wedderkopp, N., et al. (2025) · PLoS ONE · doi:10.1371/journal.pone.0327394 · Cited by 10
“Previous studies, for example, have examined sex differences in the age-related change in activity, but little evidence exists on how this may vary by socio-economic position or other demographic factors [9,14–16].”
Living Unembodiment: Physicality and Body/Self Discontinuity Among African American Adolescent Girls
McClure, S. (2020) · Ethos: Journal of the Society for Psychological Anthropology · doi:10.1111/etho.12266 · Cited by 5
“…among study participants The observed categories of student involvement in PE are consistent with the documented, more precipitous decline in physical activity levels at the onset of adolescence among girls compared to boys (National Center for Health Statistics [NCHS] 2004; Dumith et al 2011).”
ResultSpruijtenburg, G. E., van Abswoude, F., Adams, I. L. J., Platvoet, S. W.-J., de Niet, M., & Steenbergen, B. (2024) · BMC Public Health · doi:10.1186/s12889-024-18539-1 · Cited by 6
“This is in agreement with previous reviews reporting declines in PA during the school transition period [6, 9], and during childhood and adolescence [3, 66].”
ResultTelford, D. M., Meiring, R. M., & Gusso, S. (2024) · Journal of science and medicine in sport · doi:10.1016/j.jsams.2024.10.002 · Cited by 9
Tynjälä, J., Aira, T., Kannas, L. K., Villberg, J. J., & Kokko, S. P. (2013) · Jyväskylä University Digital Archive (University of Jyväskylä) · Cited by 6
Quitério, A., Costa, J., Martins, M. M., Martins, J., Onofre, M., Gerlach, E., Scheuer, C., & Herrmann, C. (2017) · Retos · doi:10.47197/retos.v0i31.53500 · Cited by 6
Tibbitts, B., Porter, A., Sebire, S. J., Metcalfe, C., Bird, E. L., Powell, J. E., & Jago, R. (2017) · Pilot and Feasibility Studies · doi:10.1186/s40814-017-0213-0 · Cited by 7
“shown to moderately track into adulthood [5], physical activity levels typically decline with age [6], with the end of primary school being a key period of decline [7].”
BackgroundPlumb, M. S., Hands, B. P., McIntyre, F., & Timler, A. (2020) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2020.1739606 · Cited by 6
Yang, C., Zink, J., Belcher, B. R., Kanning, M. K., & Dunton, G. F. (2021) · Annals of Behavioral Medicine · doi:10.1093/abm/kaaa124 · Cited by 6
Cohen, D. D., Carreño‐Robayo, J., Camacho, P. A., Otero, J. A., Martínez-Bello, D., López-López, J., SANDERCOCK, G. R. H., & López-Jaramillo, P. A. (2021) · Pediatric Exercise Science · doi:10.1123/pes.2021-0034 · Cited by 6
Pilot Study and Gamification Analysis of a Theory-based Exergame
Kubota, K., Säteri, E., Joelsson, T. N., Mäkilä, T., Salanterä, S., & Pakarinen, A. (2022) · International Journal of Serious Games · doi:10.17083/ijsg.v9i3.506 · Cited by 7
“Based on earlier studies, PA levels start to decrease significantly during the puberty stage of children [49].”
BackgroundHe, J., & Qiu, L. (2022) · Sustainability · doi:10.3390/su142215187 · Cited by 7
Association between family meals vs. diet quality and leisure activities of young rural residents.
Sajdakowska, M., Gutkowska, K., Gębski, J., Kosicka-Gębska, M., & Gantner, A. (2023) · Annals of Agricultural and Environmental Medicine · doi:10.26444/aaem/163600 · Cited by 5
“…in physical activity, peer group pressure, the use of electronic tools and unlimited access to food create a syndrome of factors that promote weight gain among children and adolescents, with two factors playing a special role, namely a sedentary lifestyle and an unhealthy diet [12, 13, 14, 15].”
BackgroundSharman, M. J., Nash, M., Moore, R., Waddingham, S., Oakley, A. L., Langenberg, H., & Cleland, V. J. (2023) · Health Promotion Journal of Australia · doi:10.1002/hpja.771 · Cited by 6
Yeung, C. H. C., Lu, J., Soltero, E. G., Bauer, C., & Xiao, Q. (2023) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-023-01520-3 · Cited by 8
“Adolescence is a critical period in human development and is often associated with changes in rest-activity patterns [10–12].”
Background
Metadata
- Authors
- Dumith, S. C., Gigante, D. P., Domingues, M. R., & Kohl, H. W.
- Affiliations
- Universidade Federal de Pelotas (BR)
- Corresponding author
- Dumith, S. C.
- Venue
- International Journal of Epidemiology
- Publisher
- Oxford University Press (OUP)
- Published
- 2011-01-18
- Volume
- 40
- Issue
- 3
- Pages
- 685-698
- ISSN
- 0300-5771 (ISSN-L)
- 1464-3685
- OpenAlex
- W2130834134
- Cited by
- 1,275
- References
- 56
- Citations by year
- 2026: 50 · 2025: 62 · 2024: 67 · 2023: 62 · 2022: 82 · 2021: 134 · 2020: 178 · 2019: 120 · 2018: 101 · 2017: 102 · 2016: 95 · 2015: 91 · 2014: 49 · 2013: 45 · 2012: 30
- FWCI
- 4.45
- Type
- journal article
- Language
- en
- Open access
- green
- repositorio.furg.br
- Licence
- other-oa
- Locations
- International Journal of Epidemiology (publishedVersion)
- PubMed (publishedVersion)
- Americanae (AECID Library) (publishedVersion, other-oa)
- HighWire Press Open Archive (submittedVersion)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (submittedVersion, other-oa)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Social Sciences › Life-span and Life-course Studies › Recreational Sport and Physical Activity
- Keywords
- physical activity, adolescence, physical activity decline, gender differences, age differences, transition to adolescence, pooled analysis, physical activity measurement
- MeSH terms
- Adolescent, Age Factors, Brazil, Child, Female, Humans, Longitudinal Studies, Male, Motor Activity, Physical Education and Training, Risk Factors, Sex Factors, Sports, Exercise, Needs Assessment
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