Cited by 372Sleep and related disordersSleep and Work-Related FatigueCircadian rhythm and melatonin

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Mortality Risk Associated with Sleeping Patterns Among Adults

Wingard, Deborah L., Berkman, Lisa F.·1983·Sleep

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Abstract

The mortality risk associated with different sleeping patterns was assessed by use of the 1965 Human Population Laboratory survey of a random sample of 6928 adults in Alameda County, CA and a subsequent 9-year mortality follow-up. The analysis indicates that mortality rates from ischemic heart disease, cancer, stroke, and all causes combined were lowest for individuals sleeping 7 or 8 h per night. Men sleeping 6 h or less or 9 h or more had 1.7 times the total age-adjusted death rate of men sleeping 7 or 8 h per night. The comparable relative risk for women was 1.6. The association between sleeping patterns and all causes of mortality was found to be independent of self-reported trouble sleeping and self-reported physical health status at the time of the 1965 survey. Simultaneous adjustment for age, sex, race, socioeconomic status, physical health status, smoking history, physical inactivity, alcohol consumption, weight status, use of health services, social networks, and life satisfaction reduced the relative mortality risk associated with sleeping patterns to 1.3 (p less than or equal to 0.04).

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Crossref · 10.1093/sleep/6.2.102

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“Sleep deprivation has been reported to increase the risk of T2DM in some studies [12, 13]; in contrast, no association between sleep duration and DM was observed in another previous work [14].”
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Kim, K., & Rosenberg, M. A. (2019) · North American Actuarial Journal · doi:10.1080/10920277.2019.1585880 · Cited by 3
“Having fewer than seven hours of sleep is considered unhealthy (Wingard and Berkman 1983; Pilcher, Ginter, and Sadowsky 1997; Tamakoshi and Ohno 2004; Krueger and Friedman 2009).”
Background
Overnight polysomnography and the recording of sleep and sleep-related respiration in orchestra musicians – possible protective effects of wind instruments on respiration
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Correlation between body mass index and sleep patterns & duration among medical students
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Authors: Wingard, D. L., & Berkman, L. F.
Affiliations: University of California San Diego (US)
Yale University (US)
ORCID: Berkman, Lisa F.
Venue: Sleep
Publisher: Oxford University Press (OUP)
Published: 1983-09
Volume: 6
Issue: 2
Pages: 102-107
ISSN: 0161-8105 (ISSN-L)
1550-9109
DOI: 10.1093/sleep/6.2.102
OpenAlex: W2400661044
Cited by: 371
References: 0
Citations by year: 2026: 1 · 2025: 3 · 2024: 5 · 2023: 6 · 2022: 8 · 2021: 11 · 2020: 14 · 2019: 4 · 2018: 9 · 2017: 6 · 2016: 12 · 2015: 13 · 2014: 8 · 2013: 13 · 2012: 17
FWCI: 3.35
Type: journal article
Language: en
Open access: closed
Locations: SLEEP (publishedVersion)
PubMed (publishedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Keywords: sleep duration, mortality risk, ischemic heart disease, cancer mortality, stroke mortality, all-cause mortality, sex differences, confounding adjustment
MeSH terms: Adult, Aged, California, Cerebrovascular Disorders, Coronary Disease, Female, Humans, Male, Middle Aged, Mortality, Neoplasms, Risk, Sleep Stages

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Mortality Risk Associated with Sleeping Patterns Among Adults

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