Cited by 372Sleep and related disordersSleep and Work-Related FatigueCircadian rhythm and melatonin

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Mortality Risk Associated with Sleeping Patterns Among Adults

Wingard, Deborah L., Berkman, Lisa F.·1983·Sleep

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Abstract

The mortality risk associated with different sleeping patterns was assessed by use of the 1965 Human Population Laboratory survey of a random sample of 6928 adults in Alameda County, CA and a subsequent 9-year mortality follow-up. The analysis indicates that mortality rates from ischemic heart disease, cancer, stroke, and all causes combined were lowest for individuals sleeping 7 or 8 h per night. Men sleeping 6 h or less or 9 h or more had 1.7 times the total age-adjusted death rate of men sleeping 7 or 8 h per night. The comparable relative risk for women was 1.6. The association between sleeping patterns and all causes of mortality was found to be independent of self-reported trouble sleeping and self-reported physical health status at the time of the 1965 survey. Simultaneous adjustment for age, sex, race, socioeconomic status, physical health status, smoking history, physical inactivity, alcohol consumption, weight status, use of health services, social networks, and life satisfaction reduced the relative mortality risk associated with sleeping patterns to 1.3 (p less than or equal to 0.04).

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Crossref · 10.1093/sleep/6.2.102

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Result
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“Some studies show an increased risk for CVD mortality among short sleeping men (1, 15), long sleeping men (2, 15), or no associations (4, 6, 7, 14, 16, 17).”
Background
Long sleep duration and cardiovascular disease: Associations with arterial stiffness and blood pressure variability
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“nocturnal sleep with increased cardiovascular morbidity and mortality and total mortality [5, 6, 22, 23] while the other has reliably established cardiovascular reactivity and”
Background
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“Perhaps most importantly, past research has shown that short sleep (<6 hours per day) predicts premature mortality [Dew, et al. 2003, Grandner, et al. 2010, Kripke, et al. 2002, Patel, et al. 2004, Wingard and Berkman 1983].”
Background
Sleep quality among elderly high-altitude dwellers in Ladakh
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“…smoking and drinking habit, hypertension, obesity, diabetes, respiratory symptoms, body pain, depression, physical dis- ability, and so on (Wingard and Berkman, 1983; Morgan et al., 1989; van Diest, 1990; Breslau et al., 1996; Ohayon, 2002; Suka et al., 2003; Ancoli-Israel and Cooke…”
Background
Sleep and menopause
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“Persistent insomnia also has been linked to increased risk of relapse and suicide (Agargun et al., 2007; Breslau et al., 1996; Wingard and Berkman, 1983).”
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Authors: Wingard, D. L., & Berkman, L. F.
Affiliations: University of California San Diego (US)
Yale University (US)
ORCID: Berkman, Lisa F.
Venue: Sleep
Publisher: Oxford University Press (OUP)
Published: 1983-09
Volume: 6
Issue: 2
Pages: 102-107
ISSN: 0161-8105 (ISSN-L)
1550-9109
DOI: 10.1093/sleep/6.2.102
OpenAlex: W2400661044
Cited by: 371
References: 0
Citations by year: 2026: 1 · 2025: 3 · 2024: 5 · 2023: 6 · 2022: 8 · 2021: 11 · 2020: 14 · 2019: 4 · 2018: 9 · 2017: 6 · 2016: 12 · 2015: 13 · 2014: 8 · 2013: 13 · 2012: 17
FWCI: 3.35
Type: journal article
Language: en
Open access: closed
Locations: SLEEP (publishedVersion)
PubMed (publishedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Keywords: sleep duration, mortality risk, ischemic heart disease, cancer mortality, stroke mortality, all-cause mortality, sex differences, confounding adjustment
MeSH terms: Adult, Aged, California, Cerebrovascular Disorders, Coronary Disease, Female, Humans, Male, Middle Aged, Mortality, Neoplasms, Risk, Sleep Stages

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Mortality Risk Associated with Sleeping Patterns Among Adults

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