The DOI matches its Crossref record; 33 of the 33 references it cites were found in a registry or an index.
The effects of progressive resistance training on bone density: a review
Abstract
Osteoporosis is a major public health problem that is characterized by low bone mass and increased susceptibility to fractures, primarily of the hip, spine, and wrist. It is estimated to cause 1.5 million fractures annually in the United States in people aged 50 yr and older. Physical activity, particularly weight-bearing exercise, is thought to provide the mechanical stimuli or "loading" important for the maintenance and improvement of bone health, whereas physical inactivity has been implicated in bone loss and its associated health costs. Both aerobic and resistance training exercise can provide weight-bearing stimulus to bone, yet research indicates that resistance training may have a more profound site specific effect than aerobic exercise. Over the past 10 years, nearly two dozen cross-sectional and longitudinal studies have shown a direct and positive relationship between the effects of resistance training and bone density. Conversely, a handful of other studies have reported little or no effect on bone density. However, these results may be partially attributable to the study design, intensity and duration of the exercise protocol, and the bone density measurement techniques used. High-intensity resistance training, in contrast to traditional pharmacological and nutritional approaches for improving bone health in older adults, has the added benefit of influencing multiple risk factors for osteoporosis including improved strength and balance and increased muscle mass.
Overview
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
In the citing paper
“Resistance exercise training, especially that which encompasses the both upper and lower body exercises has a profoundly positive impact on BMD.181, 184”
From Hormonal and Metabolic Changes of Aging and the Influence of Lifestyle Modifications (2021) · cites this paper as [184]
Citations
Cites
Exercise training and nutritional supplementation for physical frailty in very elderly people
Fiatarone, M. A., O'Neill, E. F., Ryan, N. D., Clements, K. M., Solares, G. R., Nelson, M. E., Roberts, S. B., Kehayias, J. J., Lipsitz, L. A., & Evans, W. J. (1994) · New England Journal of Medicine · doi:10.1056/nejm199406233302501 · Cited by 2,857
Self-citationDawson‐Hughes, B., Harris, S. S., Krall, E. A., & Dallal, G. E. (1997) · New England Journal of Medicine · doi:10.1056/nejm199709043371003 · Cited by 2,276
High-Intensity Strength Training in Nonagenarians: Effects on Skeletal Muscle
Fiatarone, M. A. (1990) · JAMA · doi:10.1001/jama.1990.03440220053029 · Cited by 1,593
Effects of High-Intensity Strength Training on Multiple Risk Factors for Osteoporotic Fractures
Nelson, M. E. (1994) · JAMA · doi:10.1001/jama.1994.03520240037038 · Cited by 1,024
Self-citationMechanical influences in bone remodeling. Experimental research on Wolff's law
Chamay, A., & Tschantz, P. (1972) · Journal of Biomechanics · doi:10.1016/0021-9290(72)90053-x · Cited by 463
Snow-Harter, C., Bouxsein, M., Lewis, B., Carter, D. R. P., & Marcus, R. (1992) · Journal of Bone and Mineral Research · doi:10.1002/jbmr.5650070706 · Cited by 383
Effect of two randomised exercise programmes on bone mass of healthy postmenopausal women.
Chow, R., Harrison, J. E., & Notarius, C. F. (1987) · BMJ · doi:10.1136/bmj.295.6611.1441 · Cited by 317
Lohman, T. G., Going, S. B., Hall, M. C., Ritenbaugh, C., Bare, L. A., Hill, A., HOUTKOOPER, L. B., Aickin, M. G., Boyden, T. F., & Pamenter, R. W. (1995) · Journal of Bone and Mineral Research · doi:10.1002/jbmr.5650100705 · Cited by 302
Menkes, A., Mazel, S., Redmond, R. A., Koffler, K., Libanati, C. R., Gundberg, C. M., Zizic, T. M., Hagberg, J. M., Pratley, R. E., & Hurley, B. F. (1993) · Journal of Applied Physiology · doi:10.1152/jappl.1993.74.5.2478 · Cited by 256
McCartney, N., Hicks, A. L., Martin, J., & Webber, C. E. (1995) · The Journals of Gerontology Series A: Biological Sciences and Medical Sciences · doi:10.1093/gerona/50a.2.b97 · Cited by 248
Flagged first, then by citations
Cited by
Sorted by citations
Progression Models in Resistance Training for Healthy Adults
(2009) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e3181915670 · Cited by 4,332
Progression Models in Resistance Training for Healthy Adults
(2002) · Medicine and Science in Sports and Exercise · doi:10.1097/00005768-200202000-00027 · Cited by 2,979
Limits to the measurement of habitual physical activity by questionnaires
Shephard, R. J. (2003) · British Journal of Sports Medicine · doi:10.1136/bjsm.37.3.197 · Cited by 1,694
Resistance Training is Medicine: Effects of Strength Training on Health
Westcott, W. L. (2012) · Current Sports Medicine Reports · doi:10.1249/jsr.0b013e31825dabb8 · Cited by 778
Exercise, brain, and cognition across the life span.
Voss, M. W., Nagamatsu, L. S., Liu-Ambrose, T., & Kramer, A. F. (2011) · Journal of Applied Physiology · doi:10.1152/japplphysiol.00210.2011 · Cited by 601
Metadata
- Authors
- LAYNE, J. E., & NELSON, M. E.
- Affiliations
- Tufts University (US)
- Venue
- Medicine & Science in Sports & Exercise
- Published
- 1999-01
- Volume
- 31
- Issue
- 1
- Pages
- 25-30
- ISSN
- 0195-9131 (ISSN-L)
- OpenAlex
- W2026817661
- Cited by
- 329
- References
- 33
- Citations by year
- 2026: 2 · 2025: 9 · 2024: 7 · 2023: 9 · 2022: 6 · 2021: 9 · 2020: 10 · 2019: 11 · 2018: 18 · 2017: 9 · 2016: 11 · 2015: 15 · 2014: 10 · 2013: 13 · 2012: 14
- FWCI
- 4.36
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Medicine & Science in Sports & Exercise (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Bone health and osteoporosis research
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Effects of Vibration on Health
- Keywords
- progressive resistance training, bone mineral density, osteoporosis, weight-bearing exercise, mechanical loading, bone loss, physical inactivity, aerobic exercise, older adults, exercise intensity, muscle mass, balance
- MeSH terms
- Aged, Aging, Exercise Therapy, Female, Humans, Male, Middle Aged, Nutritional Status, Osteoporosis, Weight Lifting, Bone Density, Weight-Bearing, Muscle, Skeletal
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
