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A Pilot Study of Moderate-Intensity Aerobic Exercise for Obsessive Compulsive Disorder
Abstract
This preliminary study examined the impact of aerobic exercise as an adjunctive intervention to regular care in reducing obsessive compulsive disorder (OCD) symptoms in a clinical sample. Fifteen patients (53% male; mean age = 44.4 years) receiving behavioral therapy and/or pharmacotherapy for OCD and who still demonstrated clinically significant OCD symptoms (i.e., Yale-Brown obsessive compulsive scale, Y-BOCS scores above 16) were enrolled in a 12-week moderate-intensity exercise intervention. Measures of OCD symptom severity were obtained at baseline, end of treatment, and at 3- and 6-week, and 6-month follow-up. Study findings at the end of this 12-week aerobic exercise intervention point to a beneficial effect (Cohen's d = 1.69) on reduction in OCD symptom severity. Further, reductions in OCD symptom severity appear to persist 6 months later. Lastly, improvement in overall sense of well-being was observed after the 12-week intervention. Results of this study suggest that a randomized clinical trial evaluating the efficacy of this 12-week aerobic exercise intervention is warranted.
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“Studies also show therapeutic bene fi ts of exercise for other mental illnesses including panic disorder (Wolff et al. 2011) and obsessive compulsive disorder (Brown et al. 2007; Abrantes et al. 2009).”
From A call to action: Exercise as treatment for patients with mental illness (2015) · cites this paper as Brown et al. 2007
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BackgroundBenefits from aerobic exercise in patients with major depression: a pilot study
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Cited by
Sorted by citations
Katzman, M. A., Bleau, P., Blier, P., Chokka, P., Kjernisted, K., Van Ameringen, M., & the Canadian Anxiety Guidelines Initiative Group on behalf of the Anxiety Disorders Association of Canada/Association Canadienne des troubles anxieux and McGill University (2014) · BMC Psychiatry · doi:10.1186/1471-244x-14-s1-s1 · Cited by 1,090
Asmundson, G. J. G., Fetzner, M. G., DeBoer, L. B., Powers, M. B., Otto, M. W., & Smits, J. A. J. (2013) · Depression and Anxiety · doi:10.1002/da.22043 · Cited by 361
Exercise for anxiety disorders: systematic review
Jayakody, K., Gunadasa, S., & Hosker, C. (2014) · British Journal of Sports Medicine · doi:10.1136/bjsports-2012-091287 · Cited by 310
Exercise and Physical Activity in Mental Disorders: Clinical and Experimental Evidence
Zschucke, E., Gaudlitz, K., & Ströhle, A. (2013) · Journal of Preventive Medicine & Public Health · doi:10.3961/jpmph.2013.46.s.s12 · Cited by 272
Moylan, S., Eyre, H. A., Maes, M., Baune, B. T., Jacka, F. N., & Berk, M. (2013) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2013.02.003 · Cited by 155
Metadata
- Authors
- Brown, R. A., Abrantes, A. M., Strong, D. R., Mancebo, M. C., Menard, J., Rasmussen, S. A., & Greenberg, B. D.
- Affiliations
- Brown University (US)
- Butler Hospital (US)
- ORCID
- Venue
- Journal of Nervous & Mental Disease
- Published
- 2007-06
- Volume
- 195
- Issue
- 6
- Pages
- 514-520
- ISSN
- 0022-3018 (ISSN-L)
- OpenAlex
- W2019680841
- Cited by
- 84
- References
- 5
- Citations by year
- 2026: 3 · 2024: 4 · 2023: 9 · 2022: 3 · 2021: 8 · 2020: 1 · 2019: 2 · 2018: 9 · 2017: 4 · 2016: 3 · 2015: 3 · 2014: 6 · 2013: 12 · 2012: 5
- FWCI
- 2.18
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Journal of Nervous and Mental Disease (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Obsessive-Compulsive Spectrum Disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Keywords
- obsessive-compulsive disorder, aerobic exercise, moderate-intensity exercise, adjunctive intervention, OCD severity, behavior therapy, pharmacotherapy, well-being
- MeSH terms
- Adult, Body Composition, Combined Modality Therapy, Exercise Therapy, Female, Follow-Up Studies, Health Status, Humans, Male, Obsessive-Compulsive Disorder, Physical Fitness, Pilot Projects, Psychiatric Status Rating Scales, Quality of Life, Severity of Illness Index, Exercise, Cognitive Behavioral Therapy, Treatment Outcome
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