The effectiveness of exercise as an intervention in the management of depression: systematic review and meta-regression analysis of randomised controlled trials
Open accessAbstract
Objective: To determine the effectiveness of exercise as an intervention in the management of depression. Design: Systematic review and meta-regression analysis of randomised controlled trials obtained from five electronic databases (Medline, Embase, Sports Discus, PsycLIT, Cochrane Library) and through contact with experts in the field, bibliographic searches, and hand searches of recent copies of relevant journals. Main outcome measures: Standardised mean difference in effect size and weighted mean difference in Beck depression inventory score between exercise and no treatment and between exercise and cognitive therapy. Results: All of the 14 studies analysed had important methodological weaknesses; randomisation was adequately concealed in only three studies, intention to treat analysis was undertaken in only two, and assessment of outcome was blinded in only one. The participants in most studies were community volunteers, and diagnosis was determined by their score on the Beck depression inventory. When compared with no treatment, exercise reduced symptoms of depression (standardised mean difference in effect size −1.1 (95% confidence interval −1.5 to −0.6); weighted mean difference in Beck depression inventory −7.3 (−10.0 to −4.6)). The effect size was significantly greater in those trials with shorter follow up and in two trials reported only as conference abstracts. The effect of exercise was similar to that of cognitive therapy (standardised mean difference −0.3 (95% confidence interval −0.7 to 0.1)). Conclusions: The effectiveness of exercise in reducing symptoms of depression cannot be determined because of a lack of good quality research on clinical populations with adequate follow up. What is already known on this topic: Depression is common Management is often inadequate and many patients do not comply with antidepressant medication The effect of exercise on depression has been a subject of interest for many years What this study adds: Most studies of the effect of exercise on depression are of poor quality, have brief follow up, and are undertaken on non-clinical volunteers Exercise may be efficacious in reducing symptoms of depression in the short term but its effectiveness in clinical populations is unknown A well designed, randomised controlled trial with long term follow up is needed
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Written from the paper’s full text.
TL;DR
This systematic review and meta-regression of 14 randomised controlled trials found that exercise reduced depressive symptoms compared with no treatment, but the evidence base was methodologically weak. The authors conclude that the effectiveness of exercise in managing depression cannot be determined because of a lack of good-quality research in clinical populations with adequate follow-up.
Key findings
- Across 14 included studies, most had important methodological weaknesses: allocation concealment was adequate in only 3 studies, intention-to-treat analysis was done in only 2, and outcome assessment was blinded in only 1.
- Exercise compared with no treatment reduced depressive symptoms: standardised mean difference in effect size −1.1 (95% CI −1.5 to −0.6); weighted mean difference in Beck depression inventory −7.3 (95% CI −10.0 to −4.6).
- The effect was significantly greater in trials with shorter follow-up and in two trials reported only as conference abstracts; pooled SMD was −0.7 (−1.0 to −0.5; n=8) for journal papers/dissertations versus −2.3 (−2.9 to −1.8; n=2) for conference abstracts.
- Exercise was similar to cognitive therapy: standardised mean difference −0.3 (95% CI −0.7 to 0.1), with homogeneous results (Q=2.9, P=0.4).
Methods
- Systematic review and meta-regression of randomised controlled trials identified from Medline, Embase, Sports Discus, PsycLIT, Cochrane Library, plus expert contact, bibliographic searches, and hand searches.
- Inclusion criteria: adults aged 18 or above diagnosed with depression by any method/severity, randomised controlled trial, depression as an outcome, any language; exclusions included studies comparing different exercise types, single exercise sessions, and anxiety/other neurotic disorders.
- From 72 potentially relevant studies, 56 were excluded and 14 studies (16 reports) were included; analyses used Cohen’s effect sizes and standardised mean differences, with random-effects meta-analysis for exercise versus no treatment and fixed-effects inverse-variance meta-analysis for exercise versus cognitive therapy.
Limitations
- The paper states that most studies were of poor quality, with inadequate allocation concealment, intention-to-treat analysis, and blinding; participants in most studies were community volunteers, and diagnosis was often determined by Beck depression inventory score rather than clinical interview.
- The paper states that only one study followed patients beyond the intervention period, and that the evidence does not support a sustained effect of exercise beyond the intervention period; it concludes that effectiveness in clinical populations is unknown.
- The paper also notes that screening out unmotivated individuals, using non-clinical volunteers, and lacking intention-to-treat analysis suggest the results overestimate what would happen in real life; evident from the text are the small number of trials, heterogeneity, and the influence of conference abstracts and short follow-up on effect size.
Model-written summary. Check it against the paper before relying on it.
Integrity signals
Registry
Cites
Statistics
Claims the paper makes
5 of 37 cited sources checked · 1 supported · 0 flagged · accuracy not yet measured
- Findingown data
Randomisation was adequately concealed in only three of the 14 included studies.
“randomisation was adequately concealed in only three studies”
- Also stated in: § Quality assessment · hedged
“allocation might have been adequately concealed in only three studies. 74 75 82”
Quote in the paperNot a substantial claim2 of 3 sources checked- cites [74] Singh, 1997, A randomized controlled trial of progressive resistance training in depressed elders., J Gerontol A Biol Sci Med Sci source
The Study design section describes randomization in this single trial using a computer-generated list, but does not assess whether allocation was adequately concealed. Searches for the three-of-14-studies claim and for allocation concealment found no passage assessing concealment across included studies. Page numbers were not available in our copy. (LLM, conf=0.76)
Experimental — accuracy not yet measured - cites [75] source
- cites [82] Martinsen, 1985, Effects of aerobic exercise on depression: a controlled study., BMJ source
The Patients, methods, and results section describes one trial and says its patients were allocated by block randomisation. It does not assess whether allocation was concealed or report a finding about three of 14 studies. Searches for adequate concealment and 14 included studies found no such passage in our copy. (LLM, conf=0.78)
Experimental — accuracy not yet measured
- Also stated in: § Quality assessment · hedged
- Findingcitation
Intention to treat analysis was undertaken in only two of the 14 included studies.
“intention to treat analysis was undertaken in only two”
- Also stated in: § Quality assessment · plain
“Intention to treat analysis was undertaken in two studies.73 74”
Quote in the paperNot a substantial claim1 of 2 sources checked- cites [73] source
- cites [74] Singh, 1997, A randomized controlled trial of progressive resistance training in depressed elders., J Gerontol A Biol Sci Med Sci source
The Statistical analysis section describes the trial’s analyses but does not identify them as intention-to-treat. The Results section says all randomized subjects completed the study, but that does not establish whether an intention-to-treat analysis was undertaken. This individual trial also does not address the claim that only two of 14 included studies used that approach; searches for intention-to-treat analysis and all-randomized-subject analyses found no confirming passage. Page numbers are unavailable in our copy. (LLM, conf=0.75)
Experimental — accuracy not yet measured
- Also stated in: § Quality assessment · plain
- Premisecitation
Compliance with antidepressant treatment is often poor: between 20% and 59% of patients in primary care stop taking antidepressants within three weeks of the drugs being prescribed.
“Compliance with antidepressant treatment is often poor: studies have shown that between 20% and 59% of patients in primary care stop taking antidepressants within three weeks of the drugs being prescribed. 1 2”
Quote in the paperNot a substantial claim1 of 2 sources checked- cites [1] Thompson, 1982, The treatment of depression in general practice: a comparison of L-tryptophan, amitriptyline and a combination of L-tryptophan and amitriptyline with placebo., Psychol Med source
- cites [2] Johnson, 1973, Treatment of depression in general practice., BMJ source
The Results (Drug Treatment) report that 59% of patients stopped taking their drugs within 21 days, supporting the upper end of the cited range and the three-week timeframe. This paper does not report that 20% stopped within three weeks, so it does not establish the full range attributed to the two citations. (LLM, conf=0.87)
Experimental — accuracy not yet measured
- Findingown data
Compared with no treatment, exercise reduced symptoms of depression (standardised mean difference in effect size -1.1, 95% confidence interval -1.5 to -0.6).
“When compared with no treatment, exercise reduced symptoms of depression (standardised mean difference in effect size -1.1 (95% confidence interval -1.5 to -0.6)”
- Also stated in: § Study populations · plain
“The pooled standardised mean difference in effect size, calculated using the random effects model, was -1.1 (95% confidence interval -1.5 to -0.6).”
Quote in the paperSubstantial claim - Also stated in: § Study populations · plain
- Findingown data
The effect size of exercise compared with no treatment was significantly greater in trials reported only as conference abstracts.
“and in two trials reported only as conference abstracts”
- Also stated in: § Study populations · plain
“The reported effect of treatment was significantly higher in conference abstracts than in peer reviewed journals or doctoral dissertations (P < 0.01).”
Quote in the paperSubstantial claim - Also stated in: § Study populations · plain
- Findingown data
All 14 included studies had important methodological weaknesses.
“All of the 14 studies analysed had important methodological weaknesses”
Quote in the paperNot a substantial claim - Findingown data
The effect size of exercise compared with no treatment was significantly greater in trials with shorter follow up.
“The effect size was significantly greater in those trials with shorter follow up”
- Also stated in: § Study populations · plain
“Length of follow up was significantly negatively associated with the size of effect”
Quote in the paperSubstantial claim - Also stated in: § Study populations · plain
- Findingown data
The effect of exercise was similar to that of cognitive therapy (standardised mean difference -0.3, 95% confidence interval -0.7 to 0.1).
“The effect of exercise was similar to that of cognitive therapy (standardised mean difference -0.3 (95% confidence interval -0.7 to 0.1))”
- Also stated in: § Exercise compared with standard treatments for depression · plain
“the difference in effect size between exercise and cognitive therapy was not significant (standardised mean difference -0.3 (95% confidence interval -0.7 to 0.1)).”
Quote in the paperSubstantial claim - Also stated in: § Exercise compared with standard treatments for depression · plain
- Findingreasoning
Assessment of outcome was blinded in only one of the 14 included studies.
“assessment of outcome was blinded in only one”
- Also stated in: § Quality assessment · plain
“assessment of outcome was blind in only one of the 14 studies.”
Quote in the paperNot a substantial claim - Also stated in: § Quality assessment · plain
- Findingown data
Compared with no treatment, exercise reduced Beck depression inventory score (weighted mean difference -7.3, 95% confidence interval -10.0 to -4.6).
“weighted mean difference in Beck depression inventory -7.3 (-10.0 to -4.6)”
- Also stated in: § Study populations · plain
“Pooling the nine studies that used the Beck depression inventory as a measure of depression gave a weighted mean difference in the score of -7.3 (-10.0 to -4.6).”
Quote in the paperSubstantial claim - Also stated in: § Study populations · plain
- Findingown data
Only one study followed patients up beyond the completion of the intervention.
“All the studies reported results at the end of the intervention, and only one study followed patients up beyond the completion of the intervention.”
Quote in the paperSubstantial claim - Findingcitation
The main outcome was measured by the participants themselves, by means of a questionnaire, in all but two of the studies.
“The main outcome was measured by the participants themselves, by means of a questionnaire, in all but two of the studies.73 75”
Quote in the paperNot a substantial claim0 of 2 sources checked - Findingown data
The estimated variance between studies was reduced from 0.41 to 0.03 when 'abstract' was added as a variable to the model.
“The estimated variance ( 2 ) between studies was reduced from 0.41 to 0.03 when”
Quote in the paperSubstantial claim - Findingown data
Significant heterogeneity between studies comparing exercise with no treatment was not associated with allocation concealment, intention to treat analysis, blinding, setting, baseline severity of depression, or exercise type.
“Significant heterogeneity between studies (Q = 35.0,P < 0.001) was not associated with allocation concealment, intention to treat analysis, blinding, setting, baseline severity of depression, or exercise type but”
Quote in the paperNot a substantial claim - Findingnone given
In no study was treatment allocation described.
“In no study was treatment allocation described”
Quote in the paperNot a substantial claim - Findingown data
There was significant heterogeneity in the pooled Beck depression inventory analysis, associated with type of publication and length of follow up.
“Again there was significant heterogeneity, associated with type of publication and length of follow up.”
Quote in the paperNot a substantial claim - Findingcitation
Epstein, comparing exercise and no treatment, found no significant difference between the exercise and control groups in the numbers of participants who were still diagnosed as having depression.
“Epstein, comparing exercise and no treatment, found no significant difference between the exercise and control groups in the numbers of participants who were still diagnosed as having depression.81”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [81] Epstein D .Aerobic activity versus group cognitive therapy: an evaluative study of contrasting interventions for the alleviation of clinical depression [dissertation]. In: Reno:University of Nevada,1986.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Findingown data
Sixteen articles reporting 14 studies fulfilled the inclusion criteria.
“Sixteen articles reporting 14 studies fulfilled the inclusion criteria.”
Quote in the paperSubstantial claim - Findingcitation
The size of the effect of exercise compared with no treatment in the studies analysed is similar to those found by three previous meta-analyses.
“The size of the effect of exercise compared with no treatment in the studies we analysed is similar to those found by three previous meta-analyses.[9][10][11]”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [9] North, 1990, Effect of exercise on depression., Exerc Sports Sci Rev source
- cites [10] Carlson DL .The effects of exercise on depression: a review and meta-regression analysis [dissertation]. In: Milwaukee:University of Wisconsin,1991.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- cites [11] Craft, 1998, The effects of exercise on clinical depression and depression resulting from mental illness: a meta-regression analysis., J Sport Exerc Psychol source
- Findingown data
The main outcome measure in 10 of the 14 included trials was the Beck depression inventory.
“As the main outcome measure in 10 of the 14 trials that were finally included was the Beck depression inventory”
Quote in the paperSubstantial claim - Findingown data
Baseline severity of depression was not associated with systematic differences between studies.
“Baseline severity of depression, when added to the regression model, was not associated with any of the systematic differences between studies.”
Quote in the paperSubstantial claim - Findingown data
When both 'abstract' and 'follow up' were combined in the model, the estimated variance between studies was reduced to zero.
“When both these variables were combined in the model, 2 was reduced to zero.”
Quote in the paperNot a substantial claim - Findingreasoning
Our results did not differ from those of meta-analyses that also included non-randomised trials and observational data.
“Our results did not differ from those of meta-analyses that also included non-randomised trials and observational data”
Quote in the paperSubstantial claim - Findingcitation
Only two studies included a dichotomous outcome.
“A more useful outcome measure would be the likelihood of being depressed after the intervention, but only two studies included a dichotomous outcome.73 81”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [73] source
- cites [81] Epstein D .Aerobic activity versus group cognitive therapy: an evaluative study of contrasting interventions for the alleviation of clinical depression [dissertation]. In: Reno:University of Nevada,1986.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Findingreasoning
Only seven of the 14 written reports provided adequate data for statistical pooling and confirmation of study conclusions.
“Only seven of the 14 written reports provided adequate data for statistical pooling and confirmation of study conclusions.”
Quote in the paperNot a substantial claim - Findingown data
There was no association between type of exercise and variation in results between studies.
“There was no association between type of exercise and the variation in results between studies”
Quote in the paperSubstantial claim - Findingcitation
Only one study compared exercise and standard antidepressant treatment.
“Only one study compared exercise and standard antidepressant treatment.73”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [73] source
- Findingown data
The results of studies comparing exercise with cognitive therapy were homogeneous.
“The results of studies comparing exercise with cognitive therapy were homogeneous”
- Also stated in: § Exercise compared with standard treatments for depression · plain
“These studies were homogeneous (Q = 2.9, P = 0.4).”
Quote in the paperNot a substantial claim - Also stated in: § Exercise compared with standard treatments for depression · plain
- Findingown data
The addition of the variable 'follow up' reduced the estimated variance between studies from 0.41 to 0.08.
“Length of follow up was significantly negatively associated with the size of effect: the addition of the variable”
Quote in the paperSubstantial claim - Findingown data
These studies were homogeneous (Q = 2.9, P = 0.4).
“These studies were homogeneous (Q = 2.9, P = 0.4).”
Quote in the paperNot a substantial claim - Findingown data
The difference in effect size between exercise and cognitive therapy was not significant (standardised mean difference -0.3, 95% confidence interval -0.7 to 0.1).
“the difference in effect size between exercise and cognitive therapy was not significant (standardised mean difference -0.3 (95% confidence interval -0.7 to 0.1)).”
Quote in the paperSubstantial claim - Interpretationreasoning
The review's results overestimate what would be likely in real life because of screening out individuals not motivated to exercise, use of non-clinical volunteers, and lack of intention to treat analysis in most studies.
“Although no trial can exactly replicate everyday practice, the screening out of individuals who were not motivated to exercise, the use of non-clinical volunteers, and the lack of intention to treat analysis in most of the studies suggest that our results overestimate what would be likely in real life.”
Quote in the paperSubstantial claim - Interpretationreasoning
The evidence does not support a sustained effect of exercise beyond the intervention period.
“Thus this evidence does not support a sustained effect of exercise beyond the intervention period.”
Quote in the paperSubstantial claim - Interpretationown data
Exercise may be efficacious in reducing symptoms of depression in some volunteers in the short term.
“However, exercise may be efficacious in reducing the symptoms of depression in some volunteers in the short term.”
- Also stated in: § What this study adds · hedged
“Exercise may be efficacious in reducing symptoms of depression in the short term but its effectiveness in clinical populations is unknown”
Quote in the paperSubstantial claim - Also stated in: § What this study adds · hedged
- Interpretationreasoning
The effectiveness of exercise in reducing symptoms of depression cannot be determined because of a lack of good quality research on clinical populations with adequate follow up.
“The effectiveness of exercise in reducing symptoms of depression cannot be determined because of a lack of good quality research on clinical populations with adequate follow up.”
- Also stated in: § Implications · plain
“We conclude that it is not possible to determine from the available evidence the effectiveness of exercise in the management of depression.”
Quote in the paperSubstantial claim - Also stated in: § Implications · plain
- Interpretationown data
The lack of adequate concealment, intention to treat analysis, and blinding may have mitigated the effect of randomisation, making the trials in our analysis no better than non-randomised trials.
“this may be because the effect of randomisation was mitigated by the lack of adequate concealment, intention to treat analysis, and blinding, making the trials in our analysis no better than non-randomised trials.”
Quote in the paperSubstantial claim - Premisecitation
Compliance with 'exercise on prescription' schemes among patients with any referral criteria in the United Kingdom varies from 20% to 50%.
“In the United Kingdom rates of compliance with”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [4] Biddle S Fox K Edmund L .Physical activity in primary care in England. London:Health Education Authority,1994.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- cites [89] Fox, 1997, Physical activity promotion through primary health care in England., Br J Gen Pract
- Interpretationown data
Aerobic and non-aerobic exercise have a similar effect on depression.
“indicating that aerobic and non-aerobic exercise have a similar effect.”
Quote in the paperSubstantial claim - Premisecitation
Studies directly comparing different exercise types support the finding that aerobic and non-aerobic exercise have similar effects.
“Studies directly comparing different exercise types support such a finding.[69][70][71][72]”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [69] Bosscher, 1993, Running and mixed physical exercises with depressed psychiatric patients., Int J Sport Psychol
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- cites [70] Martinsen EW .Comparing aerobic and non-aerobic forms of exercise in the treatment of clinical depression: a randomised trial [abstract]. In: Proceedings of sport, health psychology and exercise symposium.London:Sports Council and Health Education Authority,1988:84–95.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- cites [71] source
- Premisecitation
Many of the problems identified in the studies reviewed are also present in research into other interventions in the management of depression.
“Many of the problems we identified in the studies we reviewed are also present in research into other interventions in the management of depression, 90 91”
Quote in the paperNot a substantial claim0 of 2 sources checked - Interpretationown data
Although different criteria for determining inclusion were used, participants in each study had similar levels of depression.
“This suggests that, although different criteria for determining inclusion were used, participants in each study had similar levels of depression.”
Quote in the paperNot a substantial claim - Interpretationreasoning
The fact that none of the measures of study quality explained the variation among the studies is likely to be due to the low quality of most of the studies.
“The fact that none of the measures of study quality explained the variation among the studies is likely to be due to the low quality of most of the studies.”
Quote in the paperNot a substantial claim
- Classified as probably not a substantial claim. 16
- May combine two claims. 17
- The quote only partly states this claim. 1
Probably not a substantial claim: may not pass S3 (load-bearing).
FindingcitationOne of the studies in which depression was confirmed by clinical interview also included patients with dysthymia.
“One of the studies in which depression was confirmed by clinical interview also included patients with dysthymia (depressed mood, without the full range of symptoms of clinical depression).74”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [74] Singh, 1997, A randomized controlled trial of progressive resistance training in depressed elders., J Gerontol A Biol Sci Med Sci source
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataParticipants in most included studies were community volunteers.
“The participants in most studies were community volunteers”
- Also stated in: § Study populations · plain
“Nine of the studies involved non-clinical populations, 73 74 77 79-81 84 85 87and most participants were recruited through the media.”
Quote in the paperNot a substantial claim- Also stated in: § Study populations · plain
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataDiagnosis of depression in most included studies was determined by participants' score on the Beck depression inventory.
“diagnosis was determined by their score on the Beck depression inventory”
- Also stated in: § Study populations · plain
“the remainder using a cut-off point on the self reported Beck depression inventory score”
Quote in the paperNot a substantial claim- Also stated in: § Study populations · plain
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataEight of the 14 studies compared an exercise group with a no treatment group, and six compared exercise directly with an established form of therapy: four with cognitive therapy, one with psychotherapy, and one with antidepressant treatment.
“Eight of the 14 studies compared an exercise group with a no treatment group, 74 75 77-79 82 and six compared exercise directly with an established form of therapy: four with cognitive therapy, 80 81 84 87 one with psychotherapy, 88 and one with antidepressant treatment.73”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataThrough contact with authors we were able to obtain adequate data for a further five studies.
“Through contact with authors we were able to obtain adequate data for a further five.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataAlthough the effect size remained significant when the two conference abstracts were excluded and when only studies of more than eight weeks' duration were analysed, the effect was reduced.
“Although the effect size remained significant when the two conference abstracts were excluded and when we analysed only those studies of more than eight weeks' duration, the effect was reduced.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataOf 72 potentially relevant studies, 56 were excluded.
“Of 72 potentially relevant studies, we excluded 56”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataAuthors of 11 of the 14 studies responded to our request to provide missing data.
“Authors of 11 of the 14 studies responded to our request to provide missing data, 73-78 80 82-86 88”
Quote in the paperNot a substantial claimMay combine two claims.
FindingcitationIn the one study comparing exercise and standard antidepressant treatment, the Hamilton rating scale of depression did not differ significantly between the exercise, medication, or both groups; and at the end of the intervention period the proportion of patients diagnosed as no longer depressed was similar in each group.
“Its main outcome measure -the Hamilton rating scale of depression-did not differ significantly between the groups of patients receiving the exercise intervention, medication, or both; and at the end of the intervention period the proportion of patients diagnosed as no longer depressed was similar in each group.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [73] source
May combine two claims.
FindingcitationThe only study that followed patients beyond the intervention found no effect of exercise compared with control at the end of the intervention (12 weeks); at nine months' follow up the reduction in symptoms remained similar in the exercise, control (meditation), and cognitive therapy groups.
“This was the only study that found no effect of exercise, compared with the control group, at the end of the intervention period (12 weeks); at nine months' follow up the reduction in symptoms remained similar in the exercise intervention, control (meditation), and cognitive therapy groups.84”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [84] Klein, 1985, A comparative outcome study of group psychotherapy vs. exercise treatments for depression., Int J Ment Health source
May combine two claims.
Findingown dataPooling studies according to type of publication gave standardised mean differences of -0.7 for journal papers and dissertations and -2.3 for conference abstracts.
“Pooling studies according to type of publication gave standardised mean differences, calculated using the fixed effects model, of -0.7 (-1.0 to -0.5; n = 8) for journal papers and dissertations and -2.3 (-2.9 to -1.8; n = 2) for conference abstracts”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
FindingcitationOnly four of the nine studies with non-clinical participants used clinical interview to confirm the presence of depression; the remainder used a cut-off point on the self reported Beck depression inventory score.
“Only four of the nine studies with non-clinical participants used clinical interview to confirm the presence of depression, 73 74 79 84 the remainder using a cut-off point on the self reported Beck depression inventory score (each study using a different value).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataNone of the participants in the reviewed studies exercised alone; they exercised either with other participants or with a coach.
“None of the participants in the studies we reviewed exercised alone: they were either with other participants or with a coach.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingnone givenTable 1 summarises the 11 studies that compared exercise with no treatment, 10 of which had data available for analysis.
“Table 1 summarises the 11 studies that compared exercise with no treatment, 10 of which had data available for analysis.”
Quote in the paperNot a substantial claimMay combine two claims.
FindingreasoningIn total 11 studies compared exercise with no treatment and six compared it with an established treatment.
“thus in total 11 studies compared exercise with no treatment and six compared it with an established treatment (fig 1).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataPooling studies according to duration of intervention gave standardised mean differences of -1.8 for less than eight weeks, -1.3 for eight weeks, and -0.6 for more than eight weeks.
“pooling according to duration of intervention gave -1.8 (-2.3 to -1.3; n = 2) for less than eight weeks, -1.3 (-1.8 to -0.9; n = 4) for eight weeks, and -0.6 (-0.9 to -0.3; n = 4) for more than eight weeks”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims. The quote only partly states this claim.
Findingown dataTable 2 summarises the six studies that compared exercise and standard interventions, four of which compared exercise and cognitive therapy.
“Table 2 summarises the six studies that compared exercise and standard interventions, four of which”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationreasoningMost studies used non-clinical participants, so the results may be less generalisable.
“However, the fact that most studies used non-clinical participants means that the results may be less generalisable.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThree people independently reviewed titles and available abstracts to retrieve potentially relevant studies.
“Three people independently reviewed titles and available abstracts to retrieve potentially relevant studies; studies needed to be identified by only one person to be retrieved.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationPrevious meta-analyses pooled data from a range of study types including uncontrolled studies and randomised as well as non-randomised controlled trials; pooled exercise versus no treatment with exercise versus other treatments; and did not explicitly assess study quality.
“However, these analyses pooled data from a range of study types that included uncontrolled studies and randomised as well as non-randomised controlled trials.They also pooled data from trials that compared exercise and no treatment with data from trials that compared exercise and other forms of treatment, and they did not explicitly assess the quality of the studies.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [9] North, 1990, Effect of exercise on depression., Exerc Sports Sci Rev source
- cites [10] Carlson DL .The effects of exercise on depression: a review and meta-regression analysis [dissertation]. In: Milwaukee:University of Wisconsin,1991.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- cites [11] Craft, 1998, The effects of exercise on clinical depression and depression resulting from mental illness: a meta-regression analysis., J Sport Exerc Psychol source
May combine two claims.
PremisecitationThree meta-analyses have looked at the effect of exercise on depression, and all found a benefit.
“Three meta-analyses have looked at the effect of exercise on depression, and all found a benefit.[9][10][11]”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [9] North, 1990, Effect of exercise on depression., Exerc Sports Sci Rev source
- cites [10] Carlson DL .The effects of exercise on depression: a review and meta-regression analysis [dissertation]. In: Milwaukee:University of Wisconsin,1991.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- cites [11] Craft, 1998, The effects of exercise on clinical depression and depression resulting from mental illness: a meta-regression analysis., J Sport Exerc Psychol source
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Premisecitation'Exercise on prescription' schemes have become popular in primary care in the United Kingdom, and many include depression as a referral criterion.
“In the past decade”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [4] Biddle S Fox K Edmund L .Physical activity in primary care in England. London:Health Education Authority,1994.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
May combine two claims.
PremisecitationMcNeil et al included a social contact control group and found no significant difference in the effect on depressive symptoms between this group and the exercise group.
“McNeil et al included a social contact control group and found no significant difference in the effect on depressive symptoms between this group and the exercise group.77”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [77] source
Probably not a substantial claim: may not pass S2 (checkable), S3 (load-bearing).
InterpretationcitationOther health benefits could accrue to patients who do become more active.
“Other health benefits could accrue to patients who do become more active.92 93”
Quote in the paperNot a substantial claim0 of 2 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
InterpretationreasoningThe effect of exercise may be due to psychosocial factors, such as learning a new skill or socialising, rather than to the exercise itself.
“However, this may be because the effect is due to psychosocial factors, such as learning a new skill or socialising, rather than to the exercise itself.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductreasoningWe used a random effects model based on DerSimonian and Laird's method to calculate the pooled effect size for studies comparing exercise with no treatment.
“for these we used a random effects model based on DerSimonian and Laird's method to calculate the pooled effect size.15”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [15] source
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe two authors independently extracted data using a structured form.
“The two authors independently extracted data (the quality criteria, participant details, intervention details, outcome measures, baseline and post-intervention results, and main conclusions), using a structured form.”
Quote in the paperNot a substantial claimMay combine two claims.
Interpretationown dataThe size of the effect is increased by results from two unpublished conference abstracts and studies with a shorter follow up period, suggesting that results may be sustained only in the short term.
“The size of the effect is increased by results from two unpublished conference abstracts and studies with a shorter follow up period, suggesting that results may be sustained only in the short term.”
Quote in the paperSubstantial claim
The authors state this as an assumption.
Compliance among patients with depression in exercise-on-prescription schemes would be similar to or worse than the 20-50% compliance observed among patients with any referral criteria.
“It is reasonable to assume that compliance among patients with depression would be similar or worse.”
The paper relies on this without support.
Other studies on exercise and depression have been completed since the most recent previous meta-analysis was published.
“Other studies have been completed since the most recent of these meta-analyses was published.”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Two meta-analyses which included assessments of study quality both cautiously concluded that exercise may be effective, but recommended that further well-designed trials are required.
“Two meta-analyses which included assessments of study quality both cautiously concluded that exercise may be effective, but recommended that further welldesigned trials are required (Sjosten 2006;Lawlor 2001).”
From Exercise for depression (2009) · cites this paper as Lawlor 2001
A total of 28 trials fulfilled the criteria, of which 14 had already been identified in 2001.
“A total of 28 trials fulfilled our criteria, of which 14 had already been identified in 2001 (Lawlor 2001).”
From Exercise for depression (2009) · cites this paper as Lawlor 2001
The literature was systematically searched in 2001 and extensively in 2007, including electronic searches, hand-searching, contact with authors, reference lists, citation searches, and controlled-trials.com.
“The literature was systematically searched in 2001 (Lawlor 2001).”
From Exercise for depression (2009) · cites this paper as Lawlor 2001
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Reuter is classified as a conference abstract but cited as a dissertation
MinorTable 1 calls the Reuter report a conference abstract, while reference 86 identifies it as a dissertation. This also conflicts with the statement that both trials in the conference-abstract subgroup were reported only as abstracts.
“| Reuter et al, | Conference | 18 | University students | N/A | N/A | 1. Counselling plus | 10 | Mean difference in BDI | No | No | No |”
“86. Reuter M, Mutrie N, Harris DV. Running as an adjunct to counseling in the treatment of depression [dissertation]. Pennsylvania: Pennsylvania State University, 1984.”
Reuter intervention duration is listed as both eight and ten weeks
MinorFigure 2 labels Reuter as an eight-week intervention, whereas table 1 gives its intervention duration as ten weeks. The table separately says its outcome was measured at eight weeks, which does not resolve the conflicting intervention-duration labels.
“Reuter et al 86 (8)”
“| Reuter et al, | Conference | 18 | University students | N/A | N/A | 1. Counselling plus | 10 | Mean difference in BDI | No | No | No |”
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Child abuse: Adolescent records vs. adult recall
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“Putting aside the health benefits of physical activity, which have been widely documented (Bize et al., 2007; Janssen and LeBlanc, 2010; Lawlor and Hopker, 2001; Penedo and Dahn, 2005; Warburton et al., 2006), the associations between greenspace and health found in this study suggests that “green exercise” may have ad…”
BackgroundPhysical Activity and Mental Health: Current Concepts
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“8–15 It also improves mental functioning, mental health and well-being 16–22 and may have long-lasting psychological benefits.”
BackgroundEvidence for prescribing exercise as therapy in chronic disease
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“The effect of exercise was similar to that of cognitive therapy (Lawlor & Hopker, 2001).”
ResultRebar, A. L., Stanton, R., Geard, D., Short, C., Duncan, M. J., & Vandelanotte, C. (2015) · Health Psychology Review · doi:10.1080/17437199.2015.1022901 · Cited by 1,323 · see citing works
“…activity has moderate-to-strong anti-depressive effects (Cooney et al., 2013; Josefsson, Lindwall, & Archer, 2013; Krogh, Nordentoft, Sterne, & Lawlor, 2011; Lawlor & Hopker, 2001; Rethorst, Wipfli, & Landers, 2009; Rimer et al., 2012; Rosenbaum, Tiedemann, Sherrington, Curtis, & Ward, 2014).”
BackgroundResultThe significance of parks to physical activity and public health
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Physical activity, exercise, depression and anxiety disorders
Ströhle, A. (2009) · Journal of Neural Transmission · doi:10.1007/s00702-008-0092-x · Cited by 1,269 · see citing works
“However, these studies suffered from a variety of methodological flaws (Lawlor and Hopker 2001) and may have dampened the enthusiasm towards implementing exercise training in the routine care and treatment.”
BackgroundControlling the risk of spurious findings from meta-regression
Higgins, J. P. T., & Thompson, S. G. (2004) · Statistics in Medicine · doi:10.1002/sim.1752 · Cited by 1,267 · see citing works
The epidemiology, pathophysiology, and management of psychosocial risk factors in cardiac practice
Rozanski, A., Blumenthal, J. A., Davidson, K. W., Saab, P. G., & Kubzansky, L. (2005) · Journal of the American College of Cardiology · doi:10.1016/j.jacc.2004.12.005 · Cited by 1,238 · see citing works
“The ability of xercise to reduce depression also has been demonstrated in andomized controlled trials, although many of these studies ave had methodologic limitations (90).”
BackgroundThe Psychobiology of Depression and Resilience to Stress: Implications for Prevention and Treatment
Southwick, S. M., Vythilingam, M., & Charney, D. S. (2005) · Annual Review of Clinical Psychology · doi:10.1146/annurev.clinpsy.1.102803.143948 · Cited by 1,160 · see citing works
Singh, B., Olds, T., Curtis, R., Dumuid, D., Virgara, R., Watson, A., Szeto, K., O'Connor, E., Ferguson, T., Eglitis, E., et al. (2023) · British Journal of Sports Medicine · doi:10.1136/bjsports-2022-106195 · Cited by 1,049 · see citing works
Cooney, G. M., Dwan, K., Greig, C. A., Lawlor, D. A., Rimer, J., Waugh, F. R., McMurdo, M., & Mead, G. E. (2013) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd004366.pub6 · Cited by 1,834 · see citing works
Self-citationExercise and Pharmacotherapy in the Treatment of Major Depressive Disorder
Blumenthal, J. A., Babyak, M. A., Doraiswamy, P. M., Watkins, L., Hoffman, B. M., Barbour, K. A., Herman, S., Craighead, W. E., Brosse, A. L., Waugh, R., et al. (2007) · Psychosomatic Medicine · doi:10.1097/psy.0b013e318148c19a · Cited by 1,019 · see citing works
Dishman, R. K., Berthoud, H., Booth, F. W., Cotman, C. W., Edgerton, V. R., Fleshner, M. R., Gandevia, S. C., Gomez‐Pinilla, F., Greenwood, B. N., Hillman, C. H., et al. (2006) · Obesity · doi:10.1038/oby.2006.46 · Cited by 958 · see citing works
Exercise for the Treatment of Depression
Knapen, J., Vancampfort, D., Schoubs, B., Probst, M.-T., Sienaert, P. A., Haake, P., Peuskens, J., & Pieters, G. (2009) · The Open Complementary Medicine Journal · doi:10.2174/1876391x00901010078 · Cited by 911 · see citing works
Anderson, I. M., Ferrier, I. N., Baldwin, R., Cowen, P. J., Howard, L. M., Lewis, G., Matthews, K., McAllister-Williams, H., Peveler, R. C., Scott, J. L., et al. (2008) · Journal of Psychopharmacology · doi:10.1177/0269881107088441 · Cited by 901 · see citing works
Whooley, M. A. (2008) · JAMA · doi:10.1001/jama.2008.711 · Cited by 887 · see citing works
Harbord, R. M., & Higgins, J. P. T. (2008) · The Stata Journal: Promoting communications on statistics and Stata · doi:10.1177/1536867x0800800403 · Cited by 897 · see citing works
“The second example is drawn from a systematic review of 10 randomized controlled trials of exercise as an intervention in the management of depression (Lawlor and Hopker 2001).”
BackgroundMethodDepression as a Risk Factor for Coronary Artery Disease: Evidence, Mechanisms, and Treatment
Lett, H. S., Blumenthal, J. A., Babyak, M. A., Sherwood, A., Strauman, T., Robins, C., & Newman, M. F. (2004) · Psychosomatic Medicine · doi:10.1097/01.psy.0000126207.43307.c0 · Cited by 849 · see citing works
“In addition, there is preliminary evidence, mostly from noncontrolled trials, that exercise is an effective treatment for depression (74,151).”
BackgroundPhysical Activity Reduces the Risk of Subsequent Depression for Older Adults
Strawbridge, W. J. (2002) · American Journal of Epidemiology · doi:10.1093/aje/kwf047 · Cited by 818 · see citing works
“Results from intervention trials involving physical activity and depression have been equally inconsistent; a recent meta-analysis concluded that the reviewed results were contradictory and had serious methodological difficulties such as lack of concealment for treatment allocation, blinding of results, and intention-…”
ResultUpdating the evidence that physical activity is good for health: an epidemiological review 2000–2003
Bauman, A. E. (2004) · Journal of Science and Medicine in Sport · doi:10.1016/s1440-2440(04)80273-1 · Cited by 768 · see citing works
Tobacco use and cessation in psychiatric disorders: National Institute of Mental Health report
Ziedonis, D., Hitsman, B., Beckham, J. C., Zvolensky, M., Adler, L. E., Audrain-McGovern, J., Breslau, N., Brown, R. A., George, T. P., Williams, J., et al. (2008) · Nicotine & Tobacco Research · doi:10.1080/14622200802443569 · Cited by 735 · see citing works
Agudelo, L. Z., Femenía, T., Orhan, F., Porsmyr-Palmertz, M., Goiny, M., Martinez-Redondo, V., Correia, J. C., Izadi, M., Bhat, M., Schuppe-Koistinen, I., et al. (2014) · Cell · doi:10.1016/j.cell.2014.07.051 · Cited by 739 · see citing works
The benefits of exercise for the clinically depressed
Craft, L. L., & Perna, F. M. (2004) · The Primary Care Companion For CNS Disorders · doi:10.4088/pcc.v06n0301 · Cited by 692 · see citing works
“Characteristics of 37 Studies Included in Exercise and Depression Meta-Analysesa Study Characteristic No. of Studies Sample size, N < 30 21 30–60 10 > 60 6 Subject assignment Stratified/block random 8 Random 19 Intact groups 1 Single group (pre/post) 9 Depression measureb Beck Depression Inventory 25 Zung Self-Rating…”
BackgroundPhysical activity and likelihood of depression in adults: a review
Teychenne, M., Ball, K., & Salmon, J. (2008) · Preventive Medicine · doi:10.1016/j.ypmed.2008.01.009 · Cited by 677 · see citing works
Interventions for promoting physical activity
Foster, C., Hillsdon, M., Thorogood, M., Kaur, A., & Wedatilake, T. (2005) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd003180.pub2 · Cited by 692 · see citing works
Exercise Interventions for Mental Health: A Quantitative and Qualitative Review.
Stathopoulou, G., Powers, M. B., Berry, A. C., Smits, J. A. J., & Otto, M. W. (2006) · Clinical Psychology: Science and Practice · doi:10.1111/j.1468-2850.2006.00021.x · Cited by 663 · see citing works
Neurogenesis and Exercise: Past and Future Directions
van Praag, H. (2008) · NeuroMolecular Medicine · doi:10.1007/s12017-008-8028-z · Cited by 645 · see citing works
“1999; Gobbo and O’Mara 2005) and depression (Babyak et al. 2000; Lawlor and Hopker 2001).”
BackgroundContemporary behavioral activation treatments for depression: Procedures, principles, and progress
Hopko, D. R., Lejuez, C. W., Ruggiero, K. J., & Eifert, G. H. (2003) · Clinical Psychology Review · doi:10.1016/s0272-7358(03)00070-9 · Cited by 634 · see citing works
“There also are data to suggest that exercise (e.g., jogging) may serve an antidepressant function, though further research is necessary to support this hypothesis (Bodin & Hartig, 2003; Lawlor & Hopker, 2001; Lox, Martin, & Petruzzello, 2003).”
BackgroundExercise and the brain: something to chew on
van Praag, H. (2009) · Trends in Neurosciences · doi:10.1016/j.tins.2008.12.007 · Cited by 599 · see citing works
“Physical activity also activates the monoamine system [89] and promotes recovery from depression [9].”
BackgroundA solution to minimum sample size for regressions
Jenkins, D. G., & Quintana-Ascencio, P. F. (2020) · PLOS ONE · doi:10.1371/journal.pone.0229345 · Cited by 665 · see citing works
“This fundamental problem contributes to uncertainty in subjects as disparate as benefits of exercise [53], linkage between binge drinking and heart disease [54], ecological disturbances [8,55,56,57] and the relationship between natural diversity and habitat area [9,58].”
BackgroundPsychological Balance in High Level Athletes: Gender-Based Differences and Sport-Specific Patterns
Schaal, K., Tafflet, M., Nassif, H., Thibault, V., Pichard, C., Alcotte, M., Guillet, T., Helou, N. E., Berthelot, G., Simon, S., et al. (2011) · PLoS ONE · doi:10.1371/journal.pone.0019007 · Cited by 542 · see citing works
“The literature already strongly supports the anti-depressive benefits of physical exercise [1], and our results show that lower depression rates are also found within high level sport.”
ResultThe Antidepressive Effects of Exercise: A Meta-Analysis of Randomized Trials
Rethorst, C. D., Wipfli, B. M., & Landers, D. M. (2009) · Sports Medicine · doi:10.2165/00007256-200939060-00004 · Cited by 541 · see citing works
Bauer, M., Pfennig, A., Severus, E., Whybrow, P. C., Angst, J., Möller, H.-J., & Šon behalf of the Task Force on Unipolar Depressive Disorders (2013) · The World Journal of Biological Psychiatry · doi:10.3109/15622975.2013.804195 · Cited by 632 · see citing works
“The effectiveness of this treatment strategy could not be analysed in an early meta-analysis because of a lack of good quality studies (Lawlor and Hopker 2001).”
BackgroundKennedy, S. H., Lam, R. W. M., Parikh, S. V., Patten, S. B., & Ravindran, A. V. (2009) · Journal of Affective Disorders · doi:10.1016/j.jad.2009.06.043 · Cited by 526 · see citing works
“, 2001) noted that a meta-analysis did not find clear evidence of benefit for exercise versus no treatment (Lawlor and Hopker, 2001).”
BackgroundStreeter, C. C., Whitfield, T. H., Owen, L., Rein, T., Karri, S. K., Yakhkind, A., Perlmutter, R., Prescot, A. P., Renshaw, P. F., Ciraulo, D. A., et al. (2010) · The Journal of Alternative and Complementary Medicine · doi:10.1089/acm.2010.0007 · Cited by 532 · see citing works
“The results of exercise as a treatment for mild to moderate depression compare favorably to psychotherapy and pharmacologic treatment, supporting the contention that a behavioral intervention can have an effect similar to a pharmacologic intervention on mood.(11) This study extends the findings of self-reported mood c…”
The longitudinal effects of depression on physical activity
Roshanaei-Moghaddam, B., Katon, W. J., & Russo, J. E. (2009) · General Hospital Psychiatry · doi:10.1016/j.genhosppsych.2009.04.002 · Cited by 515 · see citing works
“aerobic exercise has also been found to improve depressive symptoms in most, but not all, treatment studies [27–29].”
ResultExercise and the Treatment of Clinical Depression in Adults: Recent Findings and Future Directions
Brosse, A. L., Sheets, E. S., Lett, H. S., & Blumenthal, J. A. (2002) · Sports Medicine · doi:10.2165/00007256-200232120-00001 · Cited by 505 · see citing works
“[134-136] In the most recent meta-analysis, Lawlor and Hopker[135] found that exercise was associated with a greater reduction in depressive symptoms when compared with no treatment, and was as effective as cognitive therapy.”
BackgroundMethodResultInfluentialHigginson, I. J., Finlay, I. G., Goodwin, D. M., Hood, K., Edwards, A., Cook, A., Douglas, H.-R., & Normand, C. E. M. (2003) · Journal of Pain and Symptom Management · doi:10.1016/s0885-3924(02)00599-7 · Cited by 504 · see citing works
Sedentary Behavior and Depression Among Adults: A Review
Teychenne, M., Ball, K., & Salmon, J. (2010) · International Journal of Behavioral Medicine · doi:10.1007/s12529-010-9075-z · Cited by 511 · see citing works
Yoga for depression: the research evidence
Pilkington, K., Kirkwood, G., Rampes, H., & Richardson, J. (2005) · Journal of Affective Disorders · doi:10.1016/j.jad.2005.08.013 · Cited by 495 · see citing works
“Systematic reviews on the effect of exercise in general on depression have reported differing conclusions: Craft and Perna, 2004 and North et al., 1990 concluding that exercise results in overall benefit while Lawlor and Hopker (2001) concluded that the evidence was insufficient.”
ResultIntegrating Physical Activity Into Mental Health Services for Persons With Serious Mental Illness
Richardson, C. R., Faulkner, G., McDevitt, J. H., Skrinar, G. S., Hutchinson, D. S., & Piette, J. D. (2005) · Psychiatric Services · doi:10.1176/appi.ps.56.3.324 · Cited by 492 · see citing works
“1 (39) for exercise compared with no treatment for depression, and both meta-analyses showed effects for exercise that were similar to those found from other psychotherapeutic interventions.”
ResultPhysical exercise intervention in depressive disorders: Meta‐analysis and systematic review
Josefsson, T., Lindwall, M., & Archer, T. (2014) · Scandinavian Journal of Medicine & Science in Sports · doi:10.1111/sms.12050 · Cited by 483 · see citing works
“Lawlor (2001) replied to some of this criticism by stating that poor methodological quality (inadequate allocation concealment, no intention-to-treat analyses, and lack of blinding) is estimated to exaggerate the treatment effect by 20–40%.”
BackgroundSex differences in stroke recovery.
Lai, S., Duncan, P. W., Dew, P., & Keighley, J. D. (2005) · Europe PMC (PubMed Central) · Cited by 460 · see citing works
The Effect of Exercise Training on Anxiety Symptoms Among Patients: A Systematic Review
Herring, M. P. (2010) · Archives of Internal Medicine · doi:10.1001/archinternmed.2009.530 · Cited by 446 · see citing works
Longitudinal gains in self‐regulation from regular physical exercise
Oaten, M., & Cheng, K. (2006) · British Journal of Health Psychology · doi:10.1348/135910706x96481 · Cited by 426 · see citing works
“Regular physical activity has all kinds of positive benefits and has been linked to improvedmood,resistancetophysicalfatigueandothers( LawlorH Pollock VWhite& Sherman,1999).Anyor allofthesemight generate theobserved positiveresults.Somerecentresearch,however,foundthatpositivemoodproducedacost in terms of increased dis…”
BackgroundPhysical activity in the prevention and treatment of anxiety and depression.
Martinsen, E. W. (2008) · Nordic Journal of Psychiatry · doi:10.1080/08039480802315640 · Cited by 424 · see citing works
“72, while Lawlor and Hopker (26) reported an effect size of 1.”
BackgroundInfluentialExercise and the treatment of depression: A review of the exercise program variables
Stanton, R., & Reaburn, P. (2014) · Journal of Science and Medicine in Sport · doi:10.1016/j.jsams.2013.03.010 · Cited by 410 · see citing works
Exercise: a neglected intervention in mental health care?
Callaghan, P. (2004) · Journal of Psychiatric and Mental Health Nursing · doi:10.1111/j.1365-2850.2004.00751.x · Cited by 409 · see citing works
“Given the difficulty in translating outcomes from studies using continuous variables such as BDI scores in clinical practice, Lawlor & Hopker (2001) exhort researchers to use more dichotomous (i.”
BackgroundMethodResultInfluentialObesity among those with mental disorders: a National Institute of Mental Health meeting report.
Allison, D., Newcomer, J., Dunn, A., Blumenthal, J., Fabricatore, A., Daumit, G., Cope, M., Riley, W., Vreeland, B., Hibbeln, J., et al. (2009) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2008.11.020 · Cited by 411 · see citing works
Dose-response relationship between physical activity and mental health: the Scottish Health Survey
Hamer, M., Stamatakis, E., & Steptoe, A. (2009) · British Journal of Sports Medicine · doi:10.1136/bjsm.2008.046243 · Cited by 381 · see citing works
All about running: synaptic plasticity, growth factors and adult hippocampal neurogenesis
Vivar, C., Potter, M. C., & van Praag, H. (2012) · Current Topics in Behavioral Neurosciences · doi:10.1007/7854_2012_220 · Cited by 370 · see citing works
“Indeed, the changes in monoamines with exercise are of particular interest as physical activity has been shown to lead to recovery from depression (Lawlor and Hopker 2001).”
BackgroundMather, A. S., Rodriguez, C., Guthrie, M., McHarg, A. M., Reid, I., & McMurdo, M. E. T. (2002) · The British Journal of Psychiatry · doi:10.1192/bjp.180.5.411 · Cited by 370 · see citing works
Exercise as Treatment for Anxiety: Systematic Review and Analysis
Stonerock, G. L., Hoffman, B. M., Smith, P. J., & Blumenthal, J. A. (2015) · Annals of Behavioral Medicine · doi:10.1007/s12160-014-9685-9 · Cited by 363 · see citing works
Herring, M. P. (2012) · Archives of Internal Medicine · doi:10.1001/archinternmed.2011.696 · Cited by 362 · see citing works
Nabkasorn, C., Miyai, N., Sootmongkol, A., Junprasert, S., Yamamoto, H., Arita, M., & Miyashita, K. (2006) · European Journal of Public Health · doi:10.1093/eurpub/cki159 · Cited by 353 · see citing works
Effects of Socioeconomic Status on Physical and Psychological Health: Lifestyle as a Mediator
Wang, J., & Geng, L. (2019) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph16020281 · Cited by 359 · see citing works
“For instance, risk behaviors, such as smoking, have been reported to be associated with poor mental health [16]; by contrast, health-promoting behavior, such as taking physical exercise, have been recommended as an effective intervention to relieve depression [17].”
BackgroundBauer, M., Whybrow, P. C., Angst, J., Versiani, M., Möller, H., & WFSBP Task Force on Treatment Guide (2002) · The World Journal of Biological Psychiatry · doi:10.3109/15622970209150599 · Cited by 340 · see citing works
“However, a recent meta-analysis concluded that the effectiveness of exercise in reducing symptoms of depression cannot be determined to date because of a lack of good quality research on clinical populations (Lawlor and Hopker 2001).”
BackgroundMarkowitz, S. M., Friedman, M. A., & Arent, S. M. (2008) · Clinical Psychology Science and Practice · doi:10.1111/j.1468-2850.2008.00106.x · Cited by 339 · see citing works
“…on depression has generated particular interest, with at least six meta-analytic reviews conducted on the topic since the 1990s (Calfas & Taylor, 1994; Craft & Landers, 1998; Kugler, Seelback, & Kruskemper, 1994; Lawlor & Hopker, 2001; McDonald & Hodgdon, 1991; North, McCullagh, & Tran, 1990).”
BackgroundRimer, J., Dwan, K., Lawlor, D. A., Greig, C. A., McMurdo, M., Morley, W., & Mead, G. E. (2012) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd004366.pub5 · Cited by 330 · see citing works
Self-citationGillison, F. B., Skevington, S. M., Sato, A., Standage, M., & Evangelidou, S. (2009) · Social Science & Medicine · doi:10.1016/j.socscimed.2009.02.028 · Cited by 327 · see citing works
“Of the three remaining meta-analyses that did calculate pooled effect sizes controlling for the degree of change in no-exercise control groups, one reported no effect (Lawlor & Hopker, 2001), and two a positive effect (Netz, Wu, Becker, & Tenenbaum, 2005; Schechtman & Ory, 2001).”
BackgroundInfluentialExercise and depression: A review of reviews
Daley, A. (2008) · Journal of Clinical Psychology in Medical Settings · doi:10.1007/s10880-008-9105-z · Cited by 324 · see citing works
“Other reviews and meta-analyses have included only RCTs. Specifically Lawlor and Hopker (2001) included only RCTs where participants had been diagnosed with depression.”
BackgroundMethodBlumenthal, J. A., Babyak, M. A., O’Connor, C., Keteyian, S., Landzberg, J., Howlett, J., Kraus, W., Gottlieb, S., Blackburn, G., Swank, A., et al. (2012) · JAMA · doi:10.1001/jama.2012.8720 · Cited by 305 · see citing works
Blake, H., Mo, P., Malik, S., & Thomas, S. (2009) · Clinical Rehabilitation · doi:10.1177/0269215509337449 · Cited by 297 · see citing works
The Protective Role of Exercise on Stress System Dysregulation and Comorbidities
TSATSOULIS, A., & FOUNTOULAKIS, S. (2006) · Annals of the New York Academy of Sciences · doi:10.1196/annals.1367.020 · Cited by 306 · see citing works
Testing Causality in the Association Between Regular Exercise and Symptoms of Anxiety and Depression
De Moor, M. H. M., Boomsma, D. I., Stubbe, J. H., Willemsen, G., & de Geus, E. J. C. (2008) · Archives of General Psychiatry · doi:10.1001/archpsyc.65.8.897 · Cited by 299 · see citing works
Depressive Symptom Outcomes of Physical Activity Interventions: Meta-analysis Findings
Conn, V. S. (2010) · Annals of Behavioral Medicine · doi:10.1007/s12160-010-9172-x · Cited by 298 · see citing works
Swift, H. J., Abrams, D., Lamont, R. A., & Drury, L. (2017) · Social Issues and Policy Review · doi:10.1111/sipr.12031 · Cited by 294 · see citing works
“Several studies suggest the benefits of being physically active, including reduced likelihood of chronic diseases (Berlin & Colditz, 1990), cognitive decline (Lautenschlager et al., 2008; Rovio et al., 2005), and mental health issues (Lawlor & Hopker, 2001; Netz, Wu, Becker, & Tenenhaum, 2005).”
BackgroundTrejo, J. L., Llorens-Martı́n, M., & Torres‐Alemán, I. (2007) · Molecular and Cellular Neuroscience · doi:10.1016/j.mcn.2007.10.016 · Cited by 287 · see citing works
“Exercise has antidepressant (Farmer et al., 1988; Greenwood et al., 2003; Lawlor and Hopker, 2001) and anxiolytic effects (Dunn et al.”
BackgroundPhysical exercise and clinically depressed patients: a systematic review and meta-analysis
Silveira, H., Moraes, H., Oliveira, N., Coutinho, E. S. F., Laks, J., & Deslandes, A. (2013) · Neuropsychobiology · doi:10.1159/000345160 · Cited by 279 · see citing works
A multicomponent model of the theory of planned behaviour
Rhodes, R. E., Blanchard, C. M., & Matheson, D. H. (2006) · British Journal of Health Psychology · doi:10.1348/135910705x52633 · Cited by 275 · see citing works
Prospective Study of Physical Activity and Depressive Symptoms in Middle-Aged Women
BROWN, W., FORD, J., BURTON, N., MARSHALL, A., & DOBSON, A. (2005) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2005.06.009 · Cited by 269 · see citing works
Physical Activity and the Regulation of Neurogenesis in the Adult and Aging Brain
Fabel, K. S., & Kempermann, G. (2008) · NeuroMolecular Medicine · doi:10.1007/s12017-008-8031-4 · Cited by 265 · see citing works
“Physical exercise also acts as an antidepressant ( Lawlor and Hopker 2001 ).”
BackgroundUnderstanding the dark and bright sides of anxiety: A theory of workplace anxiety.
Cheng, B. H., & McCarthy, J. M. (2018) · Journal of Applied Psychology · doi:10.1037/apl0000266 · Cited by 285 · see citing works
Lavretsky, H., Alstein, L. L., Olmstead, R. E., Ercoli, L. M., Riparetti-Brown, M., St. Cyr, N., & Irwin, M. R. (2011) · The American Journal of Geriatric Psychiatry · doi:10.1097/jgp.0b013e31820ee9ef · Cited by 268 · see citing works
Barton, J., Griffin, M., & Pretty, J. (2011) · Perspectives in Public Health · doi:10.1177/1757913910393862 · Cited by 258 · see citing works
Motl, R. W., Birnbaum, A. S., Kubik, M. Y., & Dishman, R. K. (2004) · Psychosomatic Medicine · doi:10.1097/01.psy.0000126205.35683.0a · Cited by 262 · see citing works
Mota-Pereira, J., Silverio, J., Carvalho, S., Ribeiro, J. C., Fonte, D., & Ramos, J. (2011) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2011.02.005 · Cited by 257 · see citing works
Improved Self-Control: The Benefits of a Regular Program of Academic Study
Oaten, M., & Cheng, K. (2006) · Basic and Applied Social Psychology · doi:10.1207/s15324834basp2801_1 · Cited by 283 · see citing works
“Regular physical activity has been linked to improved mood (Lawlor & Hopker, 2001).”
BackgroundEmerson, E. (2004) · Journal of Intellectual Disability Research · doi:10.1111/j.1365-2788.2004.00617.x · Cited by 255 · see citing works
Exercise and clinical depression: examining two psychological mechanisms
Craft, L. L. (2005) · Psychology of Sport and Exercise · doi:10.1016/j.psychsport.2003.11.003 · Cited by 253 · see citing works
Effectiveness of complementary and self‐help treatments for depression
Jorm, A. F., Christensen, H. M., Griffiths, K. M., & Rodgers, B. (2002) · The Medical Journal of Australia · doi:10.5694/j.1326-5377.2002.tb04508.x · Cited by 247 · see citing works
Walking for depression or depressive symptoms: A systematic review and meta-analysis
Robertson, R., Robertson, A., Jepson, R., & Maxwell, M. (2012) · Mental Health and Physical Activity · doi:10.1016/j.mhpa.2012.03.002 · Cited by 245 · see citing works
The effects of physical exercise on depressive symptoms among the aged: a systematic review
Sjösten, N., & Kivelä, S.-L. (2006) · International Journal of Geriatric Psychiatry · doi:10.1002/gps.1494 · Cited by 245 · see citing works
Physical activity and mental health: evidence is growing
Biddle, S. (2016) · World Psychiatry · doi:10.1002/wps.20331 · Cited by 243 · see citing works
Mental health benefits of physical activity
Saxena, S., Van Ommeren, M., Tang, K. C., & Armstrong, T. P. (2005) · Journal of Mental Health · doi:10.1080/09638230500270776 · Cited by 232 · see citing works
“…however, have been criticized for involving non-clinical volunteers, brief follow-ups, inadequate experimenter blinding, and lack of proper intention-to-treat statistical analyses, all of which may all have led to an overestimation of the effectiveness of physical activity (Lawlor & Hopker, 2001).”
BackgroundPedersen, B. K., & Febbraio, M. (2005) · Brain Behavior and Immunity · doi:10.1016/j.bbi.2005.04.008 · Cited by 233 · see citing works
“The effectiveness of exercise as an intervention in the management of depression seems promising, although it is premature to conduct firm conclusions (Lawlor and Hopker, 2001).”
BackgroundPoor-Quality Medical Research: What Can Journals Do?
Altman, D. G. (2002) · JAMA · doi:10.1001/jama.287.21.2765 · Cited by 34 · see citing works
Mead, G. E., Morley, W., Campbell, P., Greig, C. A., McMurdo, M., & Lawlor, D. A. (2009) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd004366.pub4 · Cited by 364 · see citing works
Self-citationKnubben, K., Reischies, F. M., Adli, M., Schlattmann, P., Bauer, M., & Dimeo, F. (2007) · British Journal of Sports Medicine · doi:10.1136/bjsm.2006.030130 · Cited by 226 · see citing works
Forcier, K., Stroud, L., Papandonatos, G., Hitsman, B., Reiches, M. W., Krishnamoorthy, J., & Niaura, R. (2006) · Health Psychology · doi:10.1037/0278-6133.25.6.723 · Cited by 218 · see citing works
Differential effects of acute and regular physical exercise on cognition and affect
Hopkins, M. E., Davis, F. C., VanTieghem, M., Whalen, P. J., & Bucci, D. J. (2012) · Neuroscience · doi:10.1016/j.neuroscience.2012.04.056 · Cited by 218 · see citing works
“Moreover, the literature is primarily comprised of retrospective rather than prospective studies (Lawlor and Hopker, 2001; Smith et al., 2010).”
BackgroundCharacterizing Geographic Variation in Well-Being Using Tweets
Schwartz, H. A., Eichstaedt, J. C., Kern, M. L., Dziurzynski, L., Lucas, R. E., Agrawal, M., Park, G., Lakshmikanth, S. K., Jha, S., Seligman, M. E. P., et al. (2021) · Proceedings of the International AAAI Conference on Web and Social Media · doi:10.1609/icwsm.v7i1.14442 · Cited by 222 · see citing works
“People report feeling better after exercising, and some evidence suggests that it reduces risk of depression and can act as an alternative to drug treatments in treating depression and other disorders (Lawlor and Hopker 2001; Mutrie 2004; Stathopoulou et al. 2006)”
Goldston, K., & Baillie, A. (2007) · Clinical Psychology Review · doi:10.1016/j.cpr.2007.05.005 · Cited by 237 · see citing works
Chakravarthy, M. V., Joyner, M. J., & Booth, F. W. (2002) · Mayo Clinic Proceedings · doi:10.4065/77.2.165 · Cited by 213 · see citing works
A pilot study of aerobic exercise as an adjunctive treatment for drug dependence
Brown, R. A., Abrantes, A. M., Read, J. P., Marcus, B. H., Jakicic, J. M., Strong, D. R., Oakley, J. R., Ramsey, S. E., Kahler, C. W., Stuart, G. L., et al. (2010) · Mental health and physical activity · doi:10.1016/j.mhpa.2010.03.001 · Cited by 213 · see citing works
“Engaging in exercise has been consistently associated with reductions in depressive symptoms (Craft & Landers, 1998; Dunn, Trivedi, & O’Neal, 2001; Lawlor & Hopker, 2001; Mead et al., 2009) and thus exercise may reduce risk for relapse by reducing depressive symptoms.”
BackgroundDepression and Anxiety in Women With Breast Cancer and Their Partners
Badger, T. A., Segrin, C. G., Dorros, S. M., Meek, P., & López, A. M. (2006) · Nursing Research · doi:10.1097/00006199-200701000-00006 · Cited by 208 · see citing works
“Unauthorized reproduction of this article is prohibited. nonaerobic) and the effect on symptoms; each works equally well (Byrne & Byrne; Lawlor & Hopker, 2001).”
BackgroundQuality of life after spinal cord injury: a meta-synthesis of qualitative findings
Hammell, K. W. (2006) · Spinal Cord · doi:10.1038/sj.sc.3101992 · Cited by 206 · see citing works
Schneider, K., Iverson, G. L., Emery, C. A., McCrory, P. R., Herring, S. A., & Meeuwisse, W. H. (2013) · British Journal of Sports Medicine · doi:10.1136/bjsports-2013-092190 · Cited by 205 · see citing works
- Authors
- Lawlor, D. A., & Hopker, S. W.
- Affiliations
- University of Bristol (GB)
- Corresponding author
- Lawlor, Debbie A
- ORCID
- Lawlor, Debbie A
- Venue
- BMJ
- Publisher
- BMJ
- Published
- 2001-03-31
- Volume
- 322
- Issue
- 7289
- Pages
- 763
- ISSN
- 0007-1447 (ISSN-L)
- 0959-8138
- 1468-5833
- PMC
- PMC30551
- OpenAlex
- W2111373412
- Cited by
- 995
- References
- 88
- Citations by year
- 2026: 6 · 2025: 8 · 2024: 19 · 2023: 20 · 2022: 16 · 2021: 28 · 2020: 31 · 2019: 34 · 2018: 35 · 2017: 40 · 2016: 45 · 2015: 46 · 2014: 44 · 2013: 68 · 2012: 61
- FWCI
- 1.72
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- www.bmj.com/company/legal-information/terms-conditions/legal-information/tdm-licencepolicy (tdm)
- Locations
- BMJ (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (submittedVersion)
- PubMed Central (submittedVersion)
- HighWire Press Open Archive (submittedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Pharmacology › Treatment of Major Depression
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- physical activity, depression, depression treatment, exercise therapy, cognitive therapy, treatment efficacy, methodological quality of trials, follow-up duration
- MeSH terms
- Data Collection, Depressive Disorder, Exercise Therapy, Humans, Randomized Controlled Trials as Topic, Treatment Outcome
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