Fluid Balance and Sodium Losses During Indoor Tennis Match Play
Open accessAbstract
This study assessed fluid balance, sodium losses, and effort intensity during indoor tennis match play (17 ± 2 °C, 42% ± 9% relative humidity) over a mean match duration of 68.1 ± 12.8 min in 16 male tennis players. Ad libitum fluid intake was recorded throughout the match. Sweat loss from change in nude body mass; sweat electrolyte content from patches applied to the forearm, calf, and thigh, and back of each player; and electrolyte balance derived from sweat, urine, and daily food-intake analysis were measured. Effort intensity was assessed from on-court heart rate compared with data obtained during a maximal treadmill test. Sweat rate ( M ± SD ) was 1.1 ± 0.4 L/hr, and fluid-ingestion rate was 1.0 ± 0.6 L/hr (replacing 93% ± 47% of fluid lost), resulting in only a small mean loss in body mass of 0.15% ± 0.74%. Large interindividual variabilities in sweat rate (range 0.3–2.0 L/hr) and fluid intake (range 0.31–2.52 L/hr) were noted. Whole-body sweat sodium concentration was 38 ± 12 mmol/L, and total sodium losses during match play were 1.1 ± 0.4 g (range 0.5–1.8 g). Daily sodium intake was 2.8 ± 1.1 g. Indoor match play largely consisted of low-intensity exercise below ventilatory threshold (mean match heart rate was 138 ± 24 beats/min). This study shows that in moderate indoor temperature conditions players ingest sufficient fluid to replace sweat losses. However, the wide range in data obtained highlights the need for individualized fluid-replacement guidance.
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Replacing Na+ and Cl− levels after high-intensity situations is instrumental in maintaining electrolyte balance due to their role in stimulating hydration.
“Replacing Na+ and Cl− levels after high-intensity situations is instrumental in maintaining electrolyte balance due to their role in stimulating hydration.29–31”
From Wearable sensors for monitoring the physiological and biochemical profile of the athlete (2019) · cites this paper as [31]
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Wearable sensors for monitoring the physiological and biochemical profile of the athlete
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- Authors
- Lott, M. J. E., & Galloway, S. D. R.
- Affiliations
- University of Stirling (GB)
- Venue
- International Journal of Sport Nutrition and Exercise Metabolism
- Publisher
- Human Kinetics
- Published
- 2011-12
- Volume
- 21
- Issue
- 6
- Pages
- 492-500
- ISSN
- 1526-484X (ISSN-L)
- 1543-2742
- OpenAlex
- W2113336938
- Cited by
- 27
- References
- 26
- Citations by year
- 2026: 3 · 2024: 2 · 2023: 1 · 2022: 1 · 2020: 2 · 2019: 1 · 2018: 3 · 2017: 2 · 2016: 4 · 2014: 4 · 2013: 3 · 2012: 1
- FWCI
- 1.75
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- International Journal of Sport Nutrition and Exercise Metabolism (publishedVersion)
- PubMed (publishedVersion)
- Stirling Online Research Repository (University of Stirling) (submittedVersion, public-domain)
- Topics
- Health Sciences › Medicine › Physiology › Thermoregulation and physiological responses
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Keywords
- fluid balance, sodium loss, sweat electrolytes, match play, fluid intake, sweat rate, weight change, electrolyte balance, heart rate, exercise intensity, interindividual variability, fluid replacement
- MeSH terms
- Adolescent, Adult, Body Weight, Dehydration, Drinking, Electrolytes, Physical Exertion, Heart Rate, Humans, Humidity, Male, Sodium, Sweat, Sweating, Temperature, Tennis, Water-Electrolyte Balance, Exercise, Young Adult
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