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Hydration Status, Knowledge, and Behavior in Youths at Summer Sports Camps

Decher, Nora R., Casa, Douglas J., Yeargin, Susan W., Ganio, Matthew S., Levreault, Michelle L., Dann, Catie L., James, Camille T., McCaffrey, Megan A., O’Connor, Caitlin B., Brown, Scott W.·2008·International Journal of Sports Physiology and Performance

Abstract

Purpose: To assess the hydration status and level of hydration knowledge of youths at summer sports camps. Methods: Sixty-seven active youths, 57 males (mean ± SD, 12 ± 2 y, 136 ± 16 cm, 50.6 ± 21.1 kg) and 10 females (13 ± 2 y, 153 ± 8 cm, 45.2 ± 9.0 kg) participated in 4 d of sports camp. Hydration status was assessed before the first practice (AM) and after the second practice (PM). Participants completed suriveys assessing hydration knowledge (HAQ) and hydration habits on day 3 and a self-assessment (EQ#1). Results: Mean AM urine specific gravity (USG) and urine osmolality (U osm) scores ranged from minimal to significant dehydration across 4 d, even when temperatures were mild. Correlations between hydration indices and EQ#1, ranging from 0.11 to −0.51, were statistically significant (P< .05), indicating that subjects recognized when they were doing a good or bad job hydrating. HAQ did not correlate strongly with hydration indices suggesting other impediments to hydration. Thirst correlated negatively with EQ#1 (from −0.29 to −0.60). Conclusion: Hydration at summer sports camp is a concern and special efforts need to be made to help youths develop hydration strategies.

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Research works printed but not linked: 22

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Metadata

Authors
Decher, N. R., Casa, D. J., Yeargin, S. W., Ganio, M. S., Levreault, M. L., Dann, C. L., James, C. T., McCaffrey, M. A., O’Connor, C. B., & Brown, S. W.
Venue
International Journal of Sports Physiology and Performance
Published
2008-09
Volume
3
Issue
3
Pages
262-278
ISSN
  • 1555-0265
  • 1555-0273
Cited by
49
References
1

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