Physical Activity, Aging, and Psychological Well-Being

Subjective Well-Being

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Physical Fitness and All-Cause Mortality: A Prospective Study of Healthy Men and Women

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Influence of extraversion and neuroticism on subjective well-being: Happy and unhappy people.

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Physical fitness training and mental health.

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Cardiovascular and Behavioral Effects of Aerobic Exercise Training in Healthy Older Men and Women

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A meta-analytic review of aerobic fitness and reactivity to psychosocial stressors

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The Exercise-Induced Feeling Inventory: Development and Initial Validation

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Effects of early postmyocardial infarction exercise testing on self-perception and subsequent physical activity

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Psychological effects of habitual aerobic exercise: A critical review

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Long-term Effects of Exercise on Psychological Functioning in Older Men and Women

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Increases in plasma beta-endorphin/beta-lipotropin immunoreactivity after treadmill running in humans

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Psychological and Cognitive Effects of an Exercise Program for Community-Residing Older Adults

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Psychological Changes Accompany Aerobic Exercise in Healthy Middle-Aged Adults

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Aerobic exercise and cognitive therapy in the treatment of dysphoric moods

Fremont, J., & Craighead, L. W. (1987) · Cognitive Therapy and Research · doi:10.1007/bf01183268 · Cited by 151 · see citing works

Exercise Training of Men At Retirement: a Clinical Trial

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Perceived Change Among Participants in an Exercise Program for Older Adults

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Relation of life goals at age 70 to activity participation and health and psychological well-being among Terman's gifted men and women.

Holahan, C. K. (1988) · Psychology and Aging · doi:10.1037/0882-7974.3.3.286 · Cited by 83 · see citing works

Psychological and physiological effects of physical conditioning on the elderly

Blumenthal, J. A., Schocken, D. D., Needels, T. L., & Hindle, P. (1982) · Journal of Psychosomatic Research · doi:10.1016/0022-3999(82)90090-3 · Cited by 37 · see citing works

Reaction to “Secular Trends in Adult Physical Activity: Exercise Boom or Bust?”

Blair, S. N., Mulder, R. T., & Kohl, H. W. (1987) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.1987.10605433 · Cited by 19 · see citing works

STRUCTURAL EQUATION ANALYSIS OF AN EXERCISE/SLEEP HEALTH PRACTICES MODEL ON QUALITY OF LIFE OF ELDERLY PERSONS

Hawkins, W. E., & Duncan, T. E. (1991) · Perceptual and Motor Skills · doi:10.2466/pms.1991.72.3.831 · Cited by 7 · see citing works

Exercise and Physical Activity for Older Adults

Chodzko-Zajko, W. J., Proctor, D. N., Fiatarone Singh, M. A., Minson, C. T., Nigg, C. R., Salem, G. J., & Skinner, J. S. (2009) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e3181a0c95c · Cited by 5,153 · see citing works

Exercise and well-being: A review of mental and physical health benefits associated with physical activity

Penedo, F. J., & Dahn, J. R. (2005) · Current Opinion in Psychiatry · doi:10.1097/00001504-200503000-00013 · Cited by 2,851 · see citing works

Medicine & science in sports & exercise

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ACSM Position Stand

Mazzeo, R. S., Cavanagh, P. R., Evans, W. J., FIATARONE, M. A., Hagberg, J. M., McAuley, E., & Startzell, J. (1998) · Medicine & Science in Sports & Exercise · doi:10.1097/00005768-199806000-00033 · Cited by 1,192 · see citing works

Physical Activity and Psychological Well-Being in Advanced Age: A Meta-Analysis of Intervention Studies.

Netz, Y., Wu, M.-J., Becker, B. J., & Tenenbaum, G. (2005) · Psychology and Aging · doi:10.1037/0882-7974.20.2.272 · Cited by 1,012 · see citing works

Physical Activity and Quality of Life in Older Adults

Rejeski, W. J., & Mihalko, S. L. (2001) · The Journals of Gerontology Series A: Biological Sciences and Medical Sciences · doi:10.1093/gerona/56.suppl_2.23 · Cited by 929 · see citing works

Educating the Student Body: Taking Physical Activity and Physical Education to School

Kohl, H. W., Cook, H. D. V., & Nutrition Board (2013) · Cited by 805 · see citing works

Physical Exercise and Psychological Well-Being: A Population Study in Finland

Hassmén, P., Koivula, N., & Uutela, A. K. (2000) · Preventive Medicine · doi:10.1006/pmed.1999.0597 · Cited by 736 · see citing works

Physical activity and older adults: a review of health benefits and the effectiveness of interventions

Taylor, A. H., Cable, N. T., Faulkner, G., Hillsdon, M. M., Narici, M. V., & Bij, A. V. D. (2004) · Journal of Sports Sciences · doi:10.1080/02640410410001712421 · Cited by 625 · see citing works

The effect of acute aerobic exercise on positive activated affect: A meta-analysis

Reed, J., & Ones, D. S. (2006) · Psychology of Sport and Exercise · doi:10.1016/j.psychsport.2005.11.003 · Cited by 622 · see citing works

Exercise comes of age: rationale and recommendations for a geriatric exercise prescription

Singh, M. A. F. (2002) · The Journals of Gerontology Series A: Biological Sciences and Medical Sciences · doi:10.1093/gerona/57.5.m262 · Cited by 485 · see citing works

Social Relations, Physical Activity, and Well-Being in Older Adults

McAuley, E., Blissmer, B. J., Márquez, D. X., Jerome, G. J., Kramer, A. F., & Katula, J. A. (2000) · Preventive Medicine · doi:10.1006/pmed.2000.0740 · Cited by 465 · see citing works

Factors Associated with Exercise Adherence Among Older Adults

Rhodes, R. E., Martín, A., Taunton, J. E., Rhodes, E. C., Donnelly, M., & Elliot, J. (1999) · Sports Medicine · doi:10.2165/00007256-199928060-00003 · Cited by 446 · see citing works

Acute Aerobic Exercise and Affect

Panteleimon Ekkekakis, A., & Petruzzello, S. J. (1999) · Sports Medicine · doi:10.2165/00007256-199928050-00005 · Cited by 434 · see citing works

The efficacy of home based progressive strength training in older adults with knee osteoarthritis: a randomized controlled trial.

Baker, K., Nelson, M. E., Felson, D. T., Layne, J. E., Sarno, R., & Roubenoff, R. (2001) · PubMed · Cited by 345 · see citing works

Adoption and maintenance of physical activity: Planning interventions in young, middle-aged, and older adults

Ziegelmann, J. P., Lippke, S., & Schwarzer, R. (2006) · Psychology and Health · doi:10.1080/1476832050018891 · Cited by 271 · see citing works

The affective beneficence of vigorous exercise revisited

Hall, E. E., Panteleimon Ekkekakis, A., & Petruzzello, S. J. (2002) · British Journal of Health Psychology · doi:10.1348/135910702169358 · Cited by 264 · see citing works

Analysis of the affect measurement conundrum in exercise psychology: IV. A conceptual case for the affect circumplex

Ekkekakis, P., & Petruzzello, S. J. (2002) · Psychology of sport and exercise · doi:10.1016/s1469-0292(01)00028-0 · Cited by 242 · see citing works

Changes in Intensity of Physical Exercise as Predictors of Depressive Symptoms among Older Adults: An Eight-Year Follow-Up

Lampinen, P., Heikkinen, R., & Ruoppila, I. (2000) · Preventive Medicine · doi:10.1006/pmed.2000.0641 · Cited by 238 · see citing works

Physical activity and mental well-being in older people participating in the Better Ageing Project

Fox, K. R., Stathi, A., McKenna, J., & Davis, M. (2007) · European Journal of Applied Physiology · doi:10.1007/s00421-007-0392-0 · Cited by 234 · see citing works

Physical Activity and Dimensions of Subjective Well-Being in Older Adults

Stathi, A., Fox, K. R., & McKenna, J. (2002) · Journal of Aging and Physical Activity · doi:10.1123/japa.10.1.76 · Cited by 227 · see citing works

Perceived Exercise Benefits and Barriers of Non-Exercising Female University Students in the United Kingdom

Lovell, G. P., Ansari, W. E., & Parker, J. K. (2010) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph7030784 · Cited by 220 · see citing works

Physical Activity, Self-Efficacy, and Self-Esteem: Longitudinal Relationships in Older Adults

McAuley, E., Elavsky, S., Motl, R. W., Konopack, J. F., Hu, L., & Márquez, D. X. (2005) · The Journals of Gerontology Series B · doi:10.1093/geronb/60.5.p268 · Cited by 219 · see citing works

Effects of T'ai Chi Training on Function and Quality of Life Indicators in Older Adults with Osteoarthritis

Hartman, C. A., Manos, T. M., Winter, C. R., Hartman, D. M., Li, B., & Smith, J. C. (2000) · Journal of the American Geriatrics Society · doi:10.1111/j.1532-5415.2000.tb03863.x · Cited by 218 · see citing works

The Role of Social Support and Self-Efficacy in Shaping the Leisure Time Physical Activity of Older Adults

Orsega-Smith, E. M., Payne, L. L., Mowen, A. J., Ho, C.-H., & Godbey, G. C. (2007) · Journal of Leisure Research · doi:10.1080/00222216.2007.11950129 · Cited by 203 · see citing works

Analysis of the affect measurement conundrum in exercise psychology

Panteleimon Ekkekakis, A., & Petruzzello, S. J. (2000) · Psychology of sport and exercise · doi:10.1016/s1469-0292(00)00010-8 · Cited by 201 · see citing works

Physical activity, symptoms, esteem, and life satisfaction during menopause

Elavsky, S., & McAuley, E. (2005) · Maturitas · doi:10.1016/j.maturitas.2004.07.014 · Cited by 192 · see citing works

Exercise and Self-Esteem in Middle-Aged Adults: Multidimensional Relationships and Physical Fitness and Self-Efficacy Influences

McAuley, E., Mihalko, S. L., & Bane, S. M. (1997) · Journal of Behavioral Medicine · doi:10.1023/a:1025591214100 · Cited by 187 · see citing works

Urban–Rural Differences in Older Adult Depression: A Systematic Review and Meta-analysis of Comparative Studies

Purtle, J., Nelson, K. L., Yang, Y. J., Langellier, B. A., Stankov, I., & Roux, A. V. D. (2019) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2018.11.008 · Cited by 181 · see citing works

Cardiovascular Exercise Training Extends Influenza Vaccine Seroprotection in Sedentary Older Adults: The Immune Function Intervention Trial

Woods, J. A., Keylock, K. T., Lowder, T., Vieira‐Potter, V. J., Zelkovich, W., Dumich, S. A., Colantuano, K., Lyons, K. L., Leifheit, K. A., Cook, M. D., et al. (2009) · Journal of the American Geriatrics Society · doi:10.1111/j.1532-5415.2009.02563.x · Cited by 179 · see citing works

Influence of Age on Length and Passive Elastic Stiffness Characteristics of the Calf Muscle-Tendon Unit of Women

Gajdosik, R. L., Linden, D. W. V., & Williams, A. K. (1999) · Physical Therapy · doi:10.1093/ptj/79.9.827 · Cited by 170 · see citing works

An evaluation of the effects of Tai Chi exercise on physical function among older persons: A randomized controlled trial

Li, F., 久守, 孝., Edward, M., Duncan, T. E., Duncan, S. C., Chaumeton, N. R., & Fisher, K. J. (2001) · Annals of Behavioral Medicine · doi:10.1207/s15324796abm2302_9 · Cited by 158 · see citing works

Might virtual reality promote the mood benefits of exercise?

Plante, T. G., Aldridge, A., Bogden, R., & Hanelin, C. (2003) · Computers in Human Behavior · doi:10.1016/s0747-5632(02)00074-2 · Cited by 152 · see citing works

Effects of physical exercise on self-concept and well-being.

Alfermann, D., & Stoll, O. (2000) · International journal of sport psychology · Cited by 149 · see citing works

Exercise environment, self-efficacy, and affective responses to acute exercise in older adults

McAuley, E., Blissmer, B. J., Katula, J. A., & Duncan, T. E. (2000) · Psychology and Health · doi:10.1080/08870440008401997 · Cited by 143 · see citing works

Determining the relation between quality of life, handicap, fitness, and physical activity for persons with spinal cord injury

Manns, P. J., & Chad, K. E. (1999) · Archives of Physical Medicine and Rehabilitation · doi:10.1016/s0003-9993(99)90331-3 · Cited by 143 · see citing works

Early childhood physical activity, sedentary behaviors and psychosocial well-being: A systematic review

Hinkley, T., Teychenne, M. J., Downing, K. L., Ball, K., Salmon, J., & Hesketh, K. D. (2014) · Preventive Medicine · doi:10.1016/j.ypmed.2014.02.007 · Cited by 141 · see citing works

Exercício físico e função cognitiva: uma revisão

Antunes, H. K. M., Santos, R. F., Cassilhas, R. C., dos Santos, R. V. T., Bueno, O. F. A., & de Mello, M. T. (2006) · Revista Brasileira de Medicina do Esporte · doi:10.1590/s1517-86922006000200011 · Cited by 134 · see citing works

Depression and Exercise in Elderly Men and Women: Findings from the Swedish National Study on Aging and Care

Lindwall, M., Rennemark, M., Halling, A., Berglund, J. S., & Hassmén, P. (2007) · Journal of Aging and Physical Activity · doi:10.1123/japa.15.1.41 · Cited by 134 · see citing works

Age Differences in Motivational Orientation Toward Physical Activity: An Application of Social—Cognitive Theory

Netz, Y., & Raviv, S. (2004) · The Journal of Psychology · doi:10.3200/jrlp.138.1.35-48 · Cited by 133 · see citing works

Physical activity alone and with others as predictors of sense of belonging and mental health in retirees

Bailey, M., & McLaren, S. (2005) · Aging & Mental Health · doi:10.1080/13607860512331334031 · Cited by 132 · see citing works

Physical Activity and Psychological Well-being: Knowledge Base, Current Issues, and Caveats

Gauvin, L. I., & Spence, J. C. (2009) · Nutrition Reviews · doi:10.1111/j.1753-4887.1996.tb03899.x · Cited by 131 · see citing works

Osteoarthritis of the knee: Why does exercise work? A qualitative study of the literature

Beckwée, D., Vaes, P., Cnudde, M., Swinnen, E., & Bautmans, I. (2012) · Ageing Research Reviews · doi:10.1016/j.arr.2012.09.005 · Cited by 128 · see citing works

Feasibility and preliminary efficacy of high intensity interval training in type 2 diabetes

Terada, T., Friesen, A., Chahal, B. S., Bell, G. J., McCargar, L. J., & Boulé, N. G. (2012) · Diabetes Research and Clinical Practice · doi:10.1016/j.diabres.2012.10.019 · Cited by 126 · see citing works

Exercise for knee osteoarthritis

Baker, K., & McAlindon, T. E. (2000) · Current Opinion in Rheumatology · doi:10.1097/00002281-200009000-00020 · Cited by 122 · see citing works

Tai Chi, Self-Efficacy, and Physical Function in the Elderly

Li, F., Harmer, P., McAuley, E., Fisher, K. J., Duncan, T. E., & Duncan, S. C. (2001) · Prevention Science · doi:10.1023/a:1013614200329 · Cited by 120 · see citing works

Exercise and aging

Singh, M. A. F. (2004) · Clinics in Geriatric Medicine · doi:10.1016/j.cger.2004.03.003 · Cited by 119 · see citing works

The connection between exercise addiction and orthorexia nervosa in German fitness sports

Rudolph, S. (2017) · Eating and Weight Disorders - Studies on Anorexia Bulimia and Obesity · doi:10.1007/s40519-017-0437-2 · Cited by 119 · see citing works

Effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults: randomized controlled trial

Kekäläinen, T., Kokko, K., Sipilä, S., & Walker, S. (2017) · Quality of Life Research · doi:10.1007/s11136-017-1733-z · Cited by 119 · see citing works

Progressive Resistance Training Improves Overall Physical Activity Levels in Patients With Early Osteoarthritis of the Knee: A Randomized Controlled Trial

Farr, J. N., Going, S. B., McKnight, P. E., Kasle, S., CUSSLER, E. C., & Cornett, M. (2010) · Physical Therapy · doi:10.2522/ptj.20090041 · Cited by 119 · see citing works

Resistance Training and Older Adults’ Beliefs about Psychological Benefits: The Importance of Self-Efficacy and Social Interaction

Dionigi, R. A. (2007) · Journal of Sport and Exercise Psychology · doi:10.1123/jsep.29.6.723 · Cited by 114 · see citing works

Enhancing the Psychological Well-Being of Elderly Individuals Through Tai Chi Exercise: A Latent Growth Curve Analysis

Li, F., Duncan, T. E., Duncan, S. C., McAuley, E., Chaumeton, N. R., & Harmer, P. (2001) · Structural Equation Modeling A Multidisciplinary Journal · doi:10.1207/s15328007sem0801_4 · Cited by 112 · see citing works

Health benefits of serious involvement in leisure activities among older Korean adults

Kim, J., Yamada, N., Heo, J., & Han, A. (2014) · International Journal of Qualitative Studies on Health and Well-Being · doi:10.3402/qhw.v9.24616 · Cited by 111 · see citing works

Long-Term Physical Activity Patterns and Health-Related Quality of Life in U.S. Women

Wolin, K. Y., Glynn, R. J., Colditz, G. A., Lee, I.-M. M., & Kawachi, I. I. (2007) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2007.02.014 · Cited by 110 · see citing works

The association between physical exercises and health-related quality of life in subjects with mental disorders: results from a cross-sectional survey

Schmitz, N., Kruse, J., & Kügler, J. (2004) · Preventive Medicine · doi:10.1016/j.ypmed.2004.04.034 · Cited by 110 · see citing works

Destinations That Older Adults Experience Within Their GPS Activity Spaces

Hirsch, J. A., Winters, M., Ashe, M. C., Clarke, P. J., & McKay, H. A. (2015) · Environment and Behavior · doi:10.1177/0013916515607312 · Cited by 105 · see citing works

Effects of Yoga on Psychological Health in Older Adults

Bonura, K. B., & Tenenbaum, G. (2014) · Journal of Physical Activity and Health · doi:10.1123/jpah.2012-0365 · Cited by 102 · see citing works

Exercise to prevent and treat functional disability

Singh, M. A. F. (2002) · Clinics in Geriatric Medicine · doi:10.1016/s0749-0690(02)00016-2 · Cited by 102 · see citing works

Tai Chi and Low Impact Exercise: Effects on the Physical Functioning and Psychological Well-Being of Older People

Frye, B., Scheinthal, S. M., Kemarskaya, T., & Pruchno, R. A. (2007) · Journal of Applied Gerontology · doi:10.1177/0733464807306915 · Cited by 102 · see citing works

Long-Term Impact of Preventive Proactivity on Quality of Life of the Old-Old

Kahana, E. F., Lawrence, R. H., Kahana, B., Kercher, K., Wisniewski, A., Stoller, E. P., Tobin, J., & Stange, K. C. (2002) · Psychosomatic Medicine · doi:10.1097/00006842-200205000-00003 · Cited by 100 · see citing works

O exercício físico e os aspectos psicobiológicos

de Mello, M. T., Boscolo, R. A., Esteves, A. M., & Tufik, S. (2005) · Revista Brasileira de Medicina do Esporte · doi:10.1590/s1517-86922005000300010 · Cited by 99 · see citing works

A Multidimensional Scale for Assessing Positive and Negative Social Influences on Physical Activity in Older Adults

Chogahara, M. (1999) · The Journals of Gerontology Series B · doi:10.1093/geronb/54b.6.s356 · Cited by 96 · see citing works

Effectiveness of a Primary Care Exercise Referral Intervention for Changing Physical Self-Perceptions Over 9 Months.

Taylor, A. H., & Fox, K. R. (2005) · Health Psychology · doi:10.1037/0278-6133.24.1.11 · Cited by 94 · see citing works

Planning bridges the intention–behaviour gap: Age makes a difference and strategy use explains why

Reuter, T., Ziegelmann, J. P., Wiedemann, A. U., Lippke, S., Schüz, B., & Aiken, L. S. (2009) · Psychology and Health · doi:10.1080/08870440902939857 · Cited by 93 · see citing works

Cross-Sectional and Longitudinal Associations between Leisure Time Physical Activity, Mental Well-Being and Subjective Health in Middle Adulthood

Kekäläinen, T., Freund, A. M., Sipilä, S., & Kokko, K. (2019) · Applied Research in Quality of Life · doi:10.1007/s11482-019-09721-4 · Cited by 92 · see citing works

Physical Activity-Related Well-Being in Older Adults: Social Cognitive Influences.

McAuley, E., Elavsky, S., Jerome, G. J., Konopack, J. F., & Márquez, D. X. (2005) · Psychology and Aging · doi:10.1037/0882-7974.20.2.295 · Cited by 90 · see citing works

Strength Training Effects on Subjective Well-Being and Physical Function in the Elderly

Mihalko, S. L., & McAuley, E. (1996) · Journal of Aging and Physical Activity · doi:10.1123/japa.4.1.56 · Cited by 90 · see citing works

Relationship between subjective well-being and healthy lifestyle behaviours in older adults: a longitudinal study

Martín‐María, N., Caballero, F. F., Moreno‐Agostino, D., Olaya, B., Haro, J. M., Ayuso‐Mateos, J. L., & Miret, M. (2018) · Aging & Mental Health · doi:10.1080/13607863.2018.1548567 · Cited by 88 · see citing works

Exercise and Self-Esteem in Menopausal Women: A Randomized Controlled Trial Involving Walking and Yoga

Elavsky, S., & McAuley, E. (2007) · American Journal of Health Promotion · doi:10.4278/0890-1171-22.2.83 · Cited by 87 · see citing works

Leisure and Ageing Well

Dupuis, S. L., & Alzheimer, M. (2008) · World Leisure Journal · doi:10.1080/04419057.2008.9674538 · Cited by 84 · see citing works

A 12-week Structured Education and Exercise Program Improved Climacteric Symptoms in Middle-aged Women

Ueda, M. (2004) · Journal of PHYSIOLOGICAL ANTHROPOLOGY and Applied Human Science · doi:10.2114/jpa.23.143 · Cited by 83 · see citing works

The antidepressant effects of physical activity: Mediating self-esteem and self-efficacy mechanisms

Ryan, M. P. (2008) · Psychology and Health · doi:10.1080/14768320601185502 · Cited by 83 · see citing works

Cortisol and affective responses to exercise

Rudolph, D. L., & McAuley, E. (1998) · Journal of Sports Sciences · doi:10.1080/026404198366830 · Cited by 83 · see citing works

The importance of continued exercise participation in quality of life and psychological well-being in previously inactive postmenopausal women

Asbury, E., Chandrruangphen, P., & Collins, P. D. (2006) · Menopause The Journal of The North American Menopause Society · doi:10.1097/01.gme.0000196812.96128.e8 · Cited by 83 · see citing works

Affective and Self-Efficacy Responses to Acute Aerobic Exercise in Sedentary Older and Younger Adults

Focht, B. C., Knapp, D. J., Gavin, T. P., Raedeke, T. D., & Hickner, R. C. (2007) · Journal of Aging and Physical Activity · doi:10.1123/japa.15.2.123 · Cited by 81 · see citing works

Motivations and barriers to prosthesis users participation in physical activity, exercise and sport

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