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Impaired muscle glycogen resynthesis after eccentric exercise
Abstract
Eight men performed 10 sets of 10 eccentric contractions of the knee extensor muscles with one leg [eccentrically exercised leg (EL)]. The weight used for this exercise was 120% of the maximal extension strength. After 30 min of rest the subjects performed two-legged cycling [concentrically exercised leg (CL)] at 74% of maximal O2 uptake for 1 h. In the 3 days after this exercise four subjects consumed diets containing 4.25 g CHO/kg body wt, and the remainder were fed 8.5 g CHO/kg. All subjects experienced severe muscle soreness and edema in the quadriceps muscles of the eccentrically exercised leg. Mean (+/- SE) resting serum creatine kinase increased from a preexercise level of 57 +/- 3 to 6,988 +/- 1,913 U/l on the 3rd day of recovery. The glycogen content (mmol/kg dry wt) in the vastus lateralis of CL muscles averaged 90, 395, and 592 mmol/kg dry wt at 0, 24, and 72 h of recovery. The EL muscle, on the other hand, averaged 168, 329, and 435 mmol/kg dry wt at these same intervals. Subjects receiving 8.5 g CHO/kg stored significantly more glycogen than those who were fed 4.3 g CHO/kg. In both groups, however, significantly less glycogen was stored in the EL than in the CL.
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“isolated eccentric exercise (29) or exhaustive running (14) was associated with reduced rates of muscle glycogen restoration during 24 and 72 h of post-exercise recovery”
From Postexercise muscle glycogen resynthesis in humans. (2017) · cites this paper as [29]
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“glycogen synthesis in damaged muscles might be partially overcome by increased amounts of CHO intake during the first 24 h after exercise (29).”
From Postexercise muscle glycogen resynthesis in humans. (2017) · cites this paper as [29]
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BackgroundSprint interval running increases insulin sensitivity in young healthy subjects.
Sandvei, M., Jeppesen, P. B., Støen, L., Litleskare, S., Johansen, E., Stensrud, T., Enoksen, E., Hautala, A., Martinmäki, K., Kinnunen, H., et al. (2012) · Archives of Physiology and Biochemistry · doi:10.3109/13813455.2012.677454 · Cited by 75
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Urdampilleta, A., Arribalzaga, S., Viribay, A., Castañeda-Babarro, A., Seco‐Calvo, J., & Mielgo‐Ayuso, J. (2020) · Nutrients · doi:10.3390/nu12072094 · Cited by 54
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“An eccentric exercise model was employed that has been shown to induce muscle damage and soreness (4, 15).”
MethodMetabolic Profiling of Eccentric Exercise-Induced Muscle Damage in Human Urine
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“It is well described that muscle glycogen restores within 2 days after glycogen-depleting concentric exercise of shorter duration when a large amount of carbohydrates (,8 g·kg21 ·24 h21) is consumed (8, 26), whereas this process is delayed after muscle-damaging exercise (5, 6, 9, 12, 14, 25, 27, 31).”
BackgroundBiomarkers of post-match recovery in semi-professional and professional football (soccer)
Pérez-Castillo, Í. M., Rueda, R., Bouzamondo, H., Chicharro, J. L., & Mihic, N. (2023) · Frontiers in Physiology · doi:10.3389/fphys.2023.1167449 · Cited by 53
“Importantly, EIMD occurrence has been linked to impaired muscle gluconeogenesis (Costill et al., 1990) and is known to associate with reduced muscle power generation, as denoted by common markers of muscle function such as reduced intermittent sprint performance (Twist and Eston, 2005), squat jump performance (Byrne a…”
BackgroundDecreased insulin action on muscle glucose transport after eccentric contractions in rats
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“These findings could suggest that the subnormal muscle glycogen concentrations found for several days after eccentric contractions (5, 6, 9, 11, 20, 28) are the result of both decreased insulin action on glucose transport secondary to decreased muscle GLUT-4 protein content and increased glycogen degradation.”
BackgroundMuscle Damage: Nutritional Considerations
Evans, W. J. (1991) · International Journal of Sport Nutrition · doi:10.1123/ijsn.1.3.214 · Cited by 31
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“Numerous investigators have reported a reduction in muscle glycogen after eccentric muscle contractions (9, 19, 25, 28, 31), suggesting that muscle damage results in delayed glycogen resynthesis.”
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Effect of diet on performance during recovery from intermittent sprint exercise
Nevill, M. E., Williams, C., Roper, D., Slater, C., & Nevill, A. M. (1993) · Journal of Sports Sciences · doi:10.1080/02640419308729975 · Cited by 29
Daily Changes of Resting Metabolic Rate in Elite Rugby Union Players
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Achieving an optimal fat loss phase in resistance-trained athletes: a narrative review
Ruiz-Castellano, C., Espinar, S., Contreras, C., Mata, F., Aragon, A. A., & Martínez-Sanz, J. M. (2021) · Nutrients · doi:10.3390/nu13093255 · Cited by 24
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MethodNutrition and Exercise Determinants of Postexercise Glycogen Synthesis
Robergs, R. A. (1991) · International Journal of Sport Nutrition · doi:10.1123/ijsn.1.4.307 · Cited by 25
Self-citationCarbohydrate Ingestion/Supplementation for Resistance Exercise and Training
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“Although this may be partly the consequence of an increased relative exercise intensity due to the elevated Oc, this change in substrate utilization may also be due to the presence of inflammatory cells that stimulate glucose oxidation and also reduce the maximal work capacity of the muscle(s) (40).”
BackgroundImpaired substrate oxidation in healthy elderly men after eccentric exercise
Krishnan, R. K., Evans, W. J., & Kirwan, J. P. (2003) · Journal of Applied Physiology · doi:10.1152/japplphysiol.00746.2002 · Cited by 24
“In fact, several investigators have shown that eccentric exercise causes impaired glycogen synthesis (7, 10, 27) that is restored by increasing carbohydrate intake during the postexercise period (7).”
BackgroundKawczyński, A., Samani, A., Fernández‐de‐las‐Peñas, C., et al. (2011) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e318234e589 · Cited by 23
“Initial bout of eccentric exercise (ECC) causes an increase in blood indicators, muscle soreness, reduction in muscle strength and range of motion, inflammation and swelling (9,12).”
Muscle Glycogenolysis and Resynthesis in Response to a Half Ironman Triathlon: A Case Study
Gillum, T., Dumke, C. L., & Ruby, B. C. (2006) · International Journal of Sports Physiology and Performance · doi:10.1123/ijspp.1.4.408 · Cited by 23
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“To the authors’ knowledge, this is the first study that has directly compared the symptoms of EIMD between aquatic, sand and firm surface conditions.”
BackgroundInfluentialNutrition and Supplements for Elite Open-Weight Rowing
Boegman, S., & Dziedzic, C. E. (2016) · Current Sports Medicine Reports · doi:10.1249/jsr.0000000000000281 · Cited by 26
“) but also there are physiological consequences, such as compromised glycogen resynthesis due to limited time between sessions (57) and resistance training-related skeletal muscle damage (21).”
BackgroundRepeated muscle glycogen supercompensation with four days’ recovery between exhaustive exercise
Doering, T. M., Cox, G. R., Areta, J. L., & Coffey, V. G. (2019) · Journal of science and medicine in sport · doi:10.1016/j.jsams.2019.03.009 · Cited by 20
L-Arginine Ingestion after Rest and Exercise: Effects on Glucose Disposal
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Os radicais livres e o dano muscular produzido pelo exercício: papel dos antioxidantes
Córdova, A., Cámara, F. J. N., & Lazzoli, J. K. (2000) · Revista Brasileira de Medicina do Esporte · doi:10.1590/s1517-86922000000500006 · Cited by 18
Nielsen, J., Farup, J., Rahbek, S. K., de Paoli, F. V., & Vissing, K. (2015) · PLoS ONE · doi:10.1371/journal.pone.0127808 · Cited by 18
Richter, E. A. (1996) · Comprehensive physiology · doi:10.1002/cphy.cp120120 · Cited by 27
Requirements of Energy, Carbohydrates, Proteins and Fats for Athletes
Kerksick, C. M., & Kulovitz, M. (2013) · Nutrition and Enhanced Sports Performance · doi:10.1016/b978-0-12-396454-0.00036-9 · Cited by 16
Liao, Y., Liao, K.-F., Kao, C.-L., Chen, C., Huang, C., Chang, W., Ivy, J. L., Bernard, J. R., Lee, S., & Kuo, C. (2012) · European Journal of Applied Physiology · doi:10.1007/s00421-012-2409-6 · Cited by 16
“Acute eccentric contraction could temporally impair wholebody insulin action due to muscle damage (Asp et al. 1997; Costill et al. 1990).”
Bradley, W. J., Hannon, M. P., Benford, V., Morehen, J. C., Twist, C., Shepherd, S. O., Cocks, M. S., Impey, S. G., Cooper, R. G., Morton, J. P., et al. (2017) · Journal of science and medicine in sport · doi:10.1016/j.jsams.2017.02.005 · Cited by 16
Carter, J. L., Lee, D. J., Perrin, C., Ranchordas, M. K., & Cole, M. (2023) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.2023-0069 · Cited by 15
Effects of Downhill Running on the Responses to an Oral Glucose Challenge
Sherman, W. M., Lash, J. M., Simonsen, J. C., & Bloomfield, S. A. (1992) · International Journal of Sport Nutrition · doi:10.1123/ijsn.2.3.251 · Cited by 15
Whey protein supplementation does not accelerate recovery from a single bout of eccentric exercise
Hilkens, L., Bock, J. D., Kretzers, J., Kardinaal, A. F. M., Vollenbroek, E. G. M., Scholtens, P. A. M. J., Horstman, A. M. H., van Loon, L. J. C., & van Dijk, J. (2020) · Journal of Sports Sciences · doi:10.1080/02640414.2020.1820184 · Cited by 15
Carbohydrate strategies for injury prevention.
Schlabach, G. A. (1994) · Europe PMC (PubMed Central) · Cited by 14
Hesselink, M. K. C., Kuipers, H., KEIZER, H. A., Drost, M. R., & Vusse, G. J. (1998) · Journal of Muscle Research and Cell Motility · doi:10.1023/a:1005345603882 · Cited by 14
Optimization of Glycogen Stores
Ivy, J. L. (2000) · Wiley eBooks · doi:10.1002/9780470693766.ch7 · Cited by 16
Regnersgaard, S., Knudsen, A. K., Lindskov, F. O., Mratinkovic, M., Pressel, E., Ingersen, A., & Dela, F. (2020) · European Journal of Sport Science · doi:10.1080/17461391.2020.1856936 · Cited by 13
“It has previously been shown that glycogen synthesis and content after acute eccentric exercise is diminished compared with concentric exercise (Costill et al., 1990; Widrick et al., 1992), although this is not a universal finding (Komi & Viitasalo, 1977).”
BackgroundVigh-Larsen, J. F., Junge, N., Cialdella-Kam, L. A., Tomás, R., Young, L. T., Krustrup, P., Mohr, M., & Nybo, L. (2024) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000003442 · Cited by 15
Metadata
- Authors
- Costill, D. L., Pascoe, D. D., Fink, W. J., Robergs, R. A., Barr, S. I., & Pearson, D.
- Affiliations
- Ball State University (US)
- ORCID
- Robergs, R. A.
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 1990-07-01
- Volume
- 69
- Issue
- 1
- Pages
- 46-50
- ISSN
- 0161-7567 (ISSN-L)
- 8750-7587
- 1522-1601
- OpenAlex
- W2097845617
- Cited by
- 173
- References
- 0
- Citations by year
- 2026: 2 · 2025: 2 · 2024: 4 · 2023: 4 · 2022: 4 · 2021: 6 · 2020: 5 · 2019: 4 · 2018: 6 · 2017: 7 · 2016: 7 · 2015: 5 · 2014: 5 · 2013: 9 · 2012: 7
- FWCI
- 2.08
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Applied Physiology (publishedVersion)
- PubMed (publishedVersion)
- QUT ePrints (Queensland University of Technology) (submittedVersion)
- Faculty of Health
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
- Health Sciences › Medicine › Physiology (medical) › Exercise and Physiological Responses
- Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
- Keywords
- muscle glycogen resynthesis, eccentric exercise, post-exercise recovery, carbohydrate intake, creatine kinase, delayed onset muscle soreness, muscle edema, vastus lateralis, knee extensors
- MeSH terms
- Adult, Dietary Carbohydrates, Glycogen, Humans, Male, Muscle Contraction, Muscles, Time Factors, Exercise
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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