Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men

Morton, Robert W., Oikawa, Sara Y., Wavell, Christopher G., Mazara, Nicole, McGlory, Chris, Quadrilatero, Joe, Baechler, Brittany L., Baker, Steven K. +1 more·2016·Journal of Applied Physiology

DOI 10.1152/japplphysiol.00154.2016

Cited by (403)

Items 101–200 of 403

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Amilton Vieira, Anthony J. Blazevich, Nuno Souza, Rodrigo Souza Celes, Sávio Álex, James J. Tufano, Martim Bottaro · 2018 · Applied Physiology Nutrition and Metabolism
Twelve weeks’ progressive resistance training combined with protein supplementation beyond habitual intakes increases upper leg lean tissue mass, muscle strength and extended gait speed in healthy older women
Peter R. Francis, William Mc Cormack, Clodagh Toomey, Catherine Norton, Jean A Saunders, Emmet Kerin, Mark Lyons, Philip M. Jakeman · 2016 · Biogerontology
Low-Load vs. High-Load Resistance Training to Failure on One Repetition Maximum Strength and Body Composition in Untrained Women
Taylor K. Dinyer, M. Travis Byrd, Matthew J. Garver, Alex J. Rickard, William Marcus Miller, Steve P. Burns, Jody L. Clasey, Haley C. Bergstrom · 2019 · The Journal of Strength and Conditioning Research
Is Performing Repetitions to Failure Less Important Than Volume for Muscle Hypertrophy and Strength?
Lacerda, Lucas T., Marra-Lopes, Rodrigo O., Diniz, Rodrigo C.R., Lima, Fernando V., Rodrigues, Sara A., Martins-Costa, Hugo C., Bemben, Michael G., Chagas, Mauro H. · 2020 · Journal of Strength and Conditioning Research
Cluster-sets resistance training induce similar functional and strength improvements than the traditional method in postmenopausal and elderly women
Rayra Khalinka Neves Dias, Eduardo Macedo Penna, Ádria Samara Negrão Noronha, Antenor Barbosa Calandrini de Azevedo, Matheus Barbalho, Paulo Gentil, Víctor Silveira Coswig · 2020 · Experimental Gerontology
Neural drive is greater for a high-intensity contraction than for moderate-intensity contractions performed to fatigue
Miller, Jonathan D., Lippman, Jeremy D., Trevino, Michael A., Herda, Trent J. · 2020 · Journal of Strength and Conditioning Research
Twenty-five years of blood flow restriction training: What we know, what we don’t, and where to next?
Jeremy P. Loenneke, William B. Hammert, Ryo Kataoka, Yujiro Yamada, Takashi Abe · 2025 · Journal of Sports Sciences
Time‐course of muscle growth, and its relationship with muscle strength in both young and older women
Jeremy P. Loenneke, Lindy M. Rossow, Christopher A. Fahs, Robert S. Thiebaud, J. Grant Mouser, Michael G. Bemben · 2017 · Geriatrics and gerontology international/Geriatrics & gerontology international
Microvascular adaptations to resistance training are independent of load in resistance-trained young men
Tanya M. Holloway, Robert W. Morton, Sara Y. Oikawa, Sean R. McKellar, Steven K. Baker, Stuart M. Phillips · 2018 · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology
Effects of Different Resistance Training Systems on Muscular Strength and Hypertrophy in Resistance-Trained Older Women
Alex Silva Ribeiro, Andreo Fernando Aguiar, Brad Jon Schoenfeld, João Pedro Nunes, Edilaine F. Cavalcante, Eduardo Lusa Cadore, Edílson Serpeloni Cyrino · 2017 · The Journal of Strength and Conditioning Research
Practical Recommendations Relevant to the Use of Resistance Training for COVID-19 Survivors
Paulo Gentil, Claudio André Barbosa de Lira, Víctor Silveira Coswig, Weimar Kunz Sebba Barroso, Priscila Valverde de Oliveira Vitorino, Rodrigo Ramírez‐Campillo, Wagner Rodrigues Martins, Daniel Souza · 2021 · Frontiers in Physiology
Protein Intake to Maximize Whole-Body Anabolism during Postexercise Recovery in Resistance-Trained Men with High Habitual Intakes is Severalfold Greater than the Current Recommended Dietary Allowance
Mazzulla, Michael, Abou Sawan, Sidney, Williamson, Eric, Hannaian, Sarkis J, Volterman, Kimberly A, West, Daniel W D, Moore, Daniel R · 2020 · The Journal of Nutrition
Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance—a systematic review and meta-analysis.
Haugen, Markus E., Vårvik, Fredrik T., Larsen, Stian, Haugen, Arvid S., van den Tillaar, Roland, Bjørnsen, Thomas · 2023 · BMC Sports Science, Medicine and Rehabilitation
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Michael O. Harris‐Love, Bryant A. Seamon, Tomas I. Gonzales, Haniel J. Hernandez, Donte Pennington, Brian M. Hoover · 2017 · Frontiers in Physiology
The Effect of High Volume Power Training on Repeated High-Intensity Performance and the Assessment of Repeat Power Ability: A Systematic Review
A. Natera, M. Cardinale, J. Keogh · 2020 · Sports Medicine
Carbohydrate restriction: Friend or foe of resistance-based exercise performance?
Jason M. Cholewa, Daniel E. Newmire, Nelo Eidy Zanchi · 2018 · Nutrition
Protein to Maximize Whole-Body Anabolism in Resistance-trained Females after Exercise
Julia M. Malowany, Daniel W. D. West, Eric Williamson, Kimberly A. Volterman, Sidney Abou Sawan, Michael Mazzulla, Daniel R. Moore · 2018 · Medicine & Science in Sports & Exercise
Strength testing or strength training: considerations for future research
Spitz, Robert W, Bell, Zachary W, Wong, Vickie, Yamada, Yujiro, Song, Jun Seob, Buckner, Samuel L, Abe, Takashi, Loenneke, Jeremy P · 2020 · Physiological Measurement
Can muscle typology explain the inter‐individual variability in resistance training adaptations?
Kim Van Vossel, Julie Hardeel, Freek Van de Casteele, Thibaux Van der Stede, Anneleen Weyns, Jan Boone, Silvia S. Blemker, Eline Lievens, Wim Derave · 2023 · The Journal of Physiology
Acute Effects of Different Training Loads on Affective Responses in Resistance-trained Men
Ribeiro, Alex S., dos Santos, Erick D., Nunes, João Pedro, Schoenfeld, Brad J. · 2019 · International Journal of Sports Medicine
Metabolic and hormonal responses to different resistance training systems in elderly men
Marcos Rodolfo Ramos Paunksnis, Alexandre Lopes Evangelista, Cauê Vazquez La Scala Teixeira, Gustavo Allegretti João, Rafael Mathias Pitta, Angélica Castilho Alonso, Aylton José Figueira Júnior, Andrey Jorge Serra, Julien S. Baker, Brad Jon Schoenfeld et al. · 2017 · The Aging Male
Evidence-Based, High-Intensity Exercise and Physical Activity for Compressing Morbidity in Older Adults: A Narrative Review
Richard A. Winett, Aaron M. Ogletree · 2019 · Innovation in Aging
Comparison of blood lactate and perceived exertion responses in two matched time-under-tension protocols
Salvador Vargas-Molina, Fernando Martin-Rivera, Diego A. Bonilla, Jorge Luis Petro, Leandro Carbone, Ramón Romance, Manuel deDiego, Brad Jon Schoenfeld, Javier Benítez‐Porres · 2020 · PLoS ONE
Osteosarcopenia in Reproductive-Aged Women with Polycystic Ovary Syndrome: A Multicenter Case-Control Study
Maryam Kazemi, Brittany Y Jarrett, Stephen Anthony Parry, Anna Elizabeth Thalacker‐Mercer, Kathleen M. Hoeger, Steven David Spandorfer, Marla Elaine Lujan · 2020 · The Journal of Clinical Endocrinology & Metabolism
Anti-carcinogenic effects of exercise-conditioned human serum: evidence, relevance and opportunities
Richard S. Metcalfe, Rachael N. Kemp, Shane M. Heffernan, Rachel Churm, Yung‐Chih Chen, José S. Ruffino, Gillian E. Conway, Giusy Tornillo, Samuel T. Orange · 2021 · European Journal of Applied Physiology
Using the specificity and overload principles to prevent sarcopenia, falls and fractures with exercise
Michaela C. Devries, Lora Giangregorio · 2022 · Bone
Bioavailable testosterone and androgen receptor activation, but not total testosterone, are associated with muscle mass and strength in females
Sarah E. Alexander, Briana Gatto, Olivia Knowles, Ross M. Williams, Kinga N. Fiebig, Paul Jansons, Paul A. Della Gatta, ANDREW P. GARNHAM, Nir Eynon, Glenn David Wadley et al. · 2024 · The Journal of Physiology
Effects of High-Volume Versus High-Load Resistance Training on Skeletal Muscle Growth and Molecular Adaptations
Christopher G. Vann, Casey L. Sexton, Shelby C. Osburn, Morgan A. Smith, Cody T. Haun, Melissa N. Rumbley, Petey W. Mumford, Brian K. Ferguson, Nathan T. Montgomery, Carlton D. Fox et al. · 2022 · Frontiers in Physiology
Effects of blood flow restriction training on physical fitness among athletes: a systematic review and meta-analysis
Kun Yang, Chen Soon Chee, Johan bin Abdul Kahar, Tengku Fadilah Tengku Kamalden, Rui Li, Shaowen Qian · 2024 · Scientific Reports
Effects of Exercise Modality During Additional “High-Intensity Interval Training” on Aerobic Fitness and Strength in Powerlifting and Strongman Athletes
Patroklos Androulakis‐Korakakis, Louis Langdown, Adam P Lewis, James Peter Fisher, Paulo Gentil, Antonio Paoli, James Steele · 2017 · The Journal of Strength and Conditioning Research
The Basics of Training for Muscle Size and Strength: A Brief Review on the Theory
Samuel L. Buckner, Matthew B. Jessee, J. Grant Mouser, Scott J. Dankel, Kevin T. Mattocks, Zachary W. Bell, Takashi Abe, Jeremy P. Loenneke · 2019 · Medicine & Science in Sports & Exercise
The Effects of Lifting Lighter and Heavier Loads on Subjective Measures
Aviv Emanuel, Isaac Isur Rozen Smukas, Israel Halperin · 2020 · International Journal of Sports Physiology and Performance
Muscle Hypertrophy Is Affected by Volume Load Progression Models
Sanmy Rocha Nóbrega, Maíra C. Scarpelli, Cintia Aparecida de Oliveira Barcelos, Talisson S. Chaves, Cleiton Augusto Libardi · 2022 · The Journal of Strength and Conditioning Research
Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men
JAKUBOWSKI, JOSEPHINE S., WONG, EDWIN P. T., NUNES, EVERSON A., NOGUCHI, KENNETH S., VANDEWEERD, JOSHUA K., MURPHY, KEVIN T., MORTON, ROBERT W., MCGLORY, CHRIS, PHILLIPS, STUART M. · 2019 · Medicine & Science in Sports & Exercise
Resistance Training in Face of the Coronavirus Outbreak: Time to Think Outside the Box
Paulo Gentil, Rodrigo Ramírez‐Campillo, Daniel Souza · 2020 · Frontiers in Physiology
Machines and free weight exercises: a systematic review and meta-analysis comparing changes in muscle size, strength, and power
Kyle A. HEIDEL, Zachary J. NOVAK, Scott J. Dankel · 2021 · The Journal of Sports Medicine and Physical Fitness
Resistance training induces similar adaptations of upper and lower-body muscles between sexes
Filip Kojić, Danimir Mandić, Vladimir Ilić · 2021 · Scientific Reports
Different Resistance Exercise Loading Paradigms Similarly Affect Skeletal Muscle Gene Expression Patterns of Myostatin-Related Targets and mTORC1 Signaling Markers
Mason C. McIntosh, Casey L. Sexton, Joshua S. Godwin, Bradley A. Ruple, John Max Michel, Daniel L. Plotkin, Tim N. Ziegenfuss, Hector L. Lopez, Ryan C. Smith, Varun B. Dwaraka et al. · 2023 · Cells
An Acute Reduction in Habitual Protein Intake Attenuates Post Exercise Anabolism and May Bias Oxidation-Derived Protein Requirements in Resistance Trained Men
Cassidy T. Tinline‐Goodfellow, Daniel W. D. West, Julia M. Malowany, Jenna B. Gillen, Daniel R. Moore · 2020 · Frontiers in Nutrition
Muscle activation during resistance training with no external load - effects of training status, movement velocity, dominance, and visual feedback
Paulo Gentil, Martim Bottaro, Mark A. Noll, Scott Werner, Jessica Cabral Vasconcelos, Aldo Seffrin, Mário Hebling Campos · 2017 · Physiology & Behavior
Influence of Resistance Training Exercise Order on Muscle Strength, Hypertrophy, and Anabolic Hormones in Older Women: A Randomized Controlled Trial
Crisieli Maria Tomeleri, Alex Silva Ribeiro, João Pedro Nunes, Brad Jon Schoenfeld, Mariana Ferreira de Souza, Durcelina Schiavoni Bortoloti, Salomão Paulo, Cláudia Regina Cavaglieri, Paolo M. Cunha, Danielle Venturini et al. · 2019 · The Journal of Strength and Conditioning Research
The Effect of Whole Egg Intake on Muscle Mass: Are the Yolk and Its Nutrients Important?
Heitor Oliveira Santos, Gederson K. Gomes, Brad Jon Schoenfeld, Erick P. de Oliveira · 2021 · International Journal of Sport Nutrition and Exercise Metabolism
Muscle growth adaptations to high-load training and low-load training with blood flow restriction in calf muscles
Ryo Kataoka, Ecaterina Vasenina, William B. Hammert, Adam H. Ibrahim, Scott J. Dankel, Samuel L. Buckner · 2022 · European Journal of Applied Physiology
Resistance training variable manipulations are less relevant than intrinsic biology in affecting muscle fiber hypertrophy
Vitor Angleri, Felipe Damas, Stuart M. Phillips, Heloísa Sobreiro Selistre-de-Araújo, Anabelle Silva Cornachione, Uliana Sbeguen Stotzer, Natalia Santanielo, Samuel Domingos Soligon, Luiz Augusto Riani Costa, Manoel E. Lixandrão et al. · 2022 · Scandinavian Journal of Medicine and Science in Sports
Trained females exhibit less fatigability than trained males after a heavy knee extensor resistance exercise session
Emily E. Metcalf, Amanda D. Hagstrom, Paul W. Marshall · 2018 · European Journal of Applied Physiology
Muscle hypertrophy following blood flow-restricted, low-force isometric electrical stimulation in rat tibialis anterior: role for muscle hypoxia
Toshiaki Nakajima, Seiichiro Koide, Tomohiro Yasuda, Takaaki Hasegawa, Tatsuya Yamasoba, Syotaro Obi, Shigeru Toyoda, Fumitaka Nakamura, Teruo Inoue, David C. Poole et al. · 2018 · Journal of Applied Physiology
High-Load Resistance Exercise Augments Androgen Receptor–DNA Binding and Wnt/β-Catenin Signaling without Increases in Serum/Muscle Androgens or Androgen Receptor Content
Thomas D. Cardaci, Steven B. Machek, Dylan T. Wilburn, Jeffery L. Heileson, Darryn S. Willoughby · 2020 · Nutrients
Myofiber hypertrophy adaptations following 6 weeks of low-load resistance training with blood flow restriction in untrained males and females
Tanner M. Reece, Joshua S. Godwin, Michael Strube, Anthony B. Ciccone, Kevan W. Stout, Jeremy R. Pearson, Bryan George Vopat, Philip M. Gallagher, Michael D. Roberts, Trent J. Herda · 2023 · Journal of Applied Physiology
Soy protein supplementation is not androgenic or estrogenic in college-aged men when combined with resistance exercise training
Cody T. Haun, Christopher Brooks Mobley, Christopher G. Vann, Matthew A. Romero, Paul A. Roberson, Petey W. Mumford, Wesley C. Kephart, James C. Healy, Romil K. Patel, Shelby C. Osburn et al. · 2018 · Scientific Reports
Blood flow restriction augments the skeletal muscle response during very low-load resistance exercise to volitional failure
MB Jessee, Samuel L. Buckner, Kevin T. Mattocks, Scott J. Dankel, J. Grant Mouser, Zachary W. Bell, Takashi Abe, Jeremy P. Loenneke · 2019 · Physiology International
Ratings of perceived exertion during acute resistance exercise performed at imposed and self-selected loads in recreationally trained women
Cotter, Joshua A., Garver, Matthew J., Dinyer, Taylor K., Fairman, Ciaran M., Focht, Brian C. · 2017 · Journal of Strength and Conditioning Research
The fatigue of a full body resistance exercise session in trained men
Paul W. Marshall, Rebecca L Cross, Michael Haynes · 2017 · Journal of science and medicine in sport
Blood-Flow-Restriction-Training-Induced Hormonal Response is not Associated with Gains in Muscle Size and Strength
Gilberto Candido Laurentino, Jeremy P. Loenneke, Carlos Ugrinowitsch, Marcelo Saldanha Aoki, Antonio Garcia Soares, Hamilton Roschel, Valmor Tricoli · 2022 · Journal of Human Kinetics
The Generality of Strength Adaptation
Samuel L. Buckner, Tayla E. Kuehne, Noam Yitzchaki, Wenyuan G. Zhu, Megan N. Humphries, Jeremy P. Loenneke · 2019 · Journal of Trainology
Low-Load Resistance Training to Volitional Failure Induces Muscle Hypertrophy Similar to Volume-Matched, Velocity Fatigue
Kentaro Terada, Naoki Kikuchi, Dean Burt, Sarah Amandine Caroline Voisin, Koichi Nakazato · 2020 · The Journal of Strength and Conditioning Research
What are the potential mechanisms of fatigue-induced skeletal muscle hypertrophy with low-load resistance exercise training?
Luke D. Flewwelling, Sarkis J. Hannaian, V. Cao, Thomas Chaillou, Tyler A. Churchward‐Venne, Arthur J. Cheng · 2024 · American Journal of Physiology-Cell Physiology
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William B. Hammert, Scott J. Dankel, Ryo Kataoka, Yujiro Yamada, Witalo Kassiano, Jun Seob Song, Jeremy P. Loenneke · 2024 · The Journal of Strength and Conditioning Research
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Stuart M. Phillips, Alan Albert Aragon, Paul Joseph Arciero, Shawn M. Arent, Graeme Leonard Close, David Lee Hamilton, Eric R. Helms, Menno Henselmans, Jeremy P. Loenneke, Layne Eiseman Norton et al. · 2017 · The Journal of Strength and Conditioning Research
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Comparison of changes in lean body mass with a strength- versus muscle endurance-based resistance training program
Salvador Vargas-Molina, Jorge Luis Petro, Ramón Romance, Diego A. Bonilla, Miguel Ángel Florido, Richard B. Kreider, Brad Jon Schoenfeld, Javier Benítez‐Porres · 2019 · European Journal of Applied Physiology
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Effects of Different Resistance Training Loads on the Muscle Quality Index in Older Women
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The role of resistance exercise-induced local metabolic stress in mediating systemic health and functional adaptations: could condensed training volume unlock greater benefits beyond time efficiency?
Ivan Čurović · 2025 · Frontiers in Physiology
Effects of resistance training with controlled versus self-selected repetition duration on muscle mass and strength in untrained men
Talisson S. Chaves, Thaís Marina Pires de Campos Biazon, Lucas Marcelino Eder dos Santos, Cleiton Augusto Libardi · 2020 · PeerJ
Cyclical blood flow restriction resistance exercise: a potential parallel to remote ischemic preconditioning?
Justin D. Sprick, Caroline Alice Rickards · 2017 · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology
Resistance training recovers attenuated APPL1 expression and improves insulin-induced Akt signal activation in skeletal muscle of type 2 diabetic rats
Kohei Kido, Satoru Ato, Takumi Yokokawa, Koji Sato, Satoshi Fujita · 2018 · American Journal of Physiology-Endocrinology and Metabolism
Early accentuated muscle hypertrophy is strongly associated with myonuclear accretion
Tommy R. Lundberg, Luis Manuel Martínez-Aranda, Gema Sanz, Björn Hansson, Ferdinand von Walden, Per A. Tesch, Rodrigo Fernandez‐Gonzalo · 2020 · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology
Short-Term Resistance Training Supported by Whole-Body Cryostimulation Induced a Decrease in Myostatin Concentration and an Increase in Isokinetic Muscle Strength
Joanna Jaworska, Ewa Aleksandra Rodziewicz-Flis, Jakub Antoni Kortas, Marta Flis, Katarzyna Micielska, Anna Babińska, Radosław Laskowski, Giovanni Lombardi, Ewa Ziemann · 2020 · International Journal of Environmental Research and Public Health
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JUAN ANTONIO PÁRRAGA MONTILLA, Amador García‐Ramos, Adrián Castaño‐Zambudio, Fernando Capelo‐Ramírez, Jorge Miguel González-Hernández, Yaiza Cordero-Rodríguez, Pedro Jiménez‐Reyes · 2018 · The Journal of Strength and Conditioning Research
Multi-modal exercise training and protein-pacing enhances physical performance adaptations independent of growth hormone and BDNF but may be dependent on IGF-1 in exercise-trained men
Ives, Stephen J., Norton, Chelsea, Miller, Vincent, Minicucci, Olivia, Robinson, Jake, O'Brien, Gabe, Escudero, Daniela, Paul, Maia, Sheridan, Caitlin, Curran, Kathryn et al. · 2017 · Growth Hormone & IGF Research
Muscle Growth Does Not Contribute to the Increases in Strength that Occur after Resistance Training
Jeremy P. Loenneke · 2021 · Medicine & Science in Sports & Exercise
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Lighter-Load Exercise Produces Greater Acute- and Prolonged-Fatigue in Exercised and Non-Exercised Limbs
Joshua Farrow, James Steele, David George Behm, Martin Skivington, James Peter Fisher · 2020 · Research Quarterly for Exercise and Sport
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Comparing the effects of low and high load resistance exercise to failure on adaptive responses to resistance exercise in young women
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Neil A. Schwarz, Sarah K. McKinley-Barnard, Zachary J. Blahnik · 2019 · Journal of the International Society of Sports Nutrition
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James Steele, Andrew Butler, Zoe Comerford, Jason E. Dyer, Nathan Lloyd, Joshua M. Ward, James Peter Fisher, Paulo Gentil, Christopher B. Scott, Hayao Ozaki · 2018 · PeerJ
Caffeine Supplementation or Carbohydrate Mouth Rinse Improves Performance
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Resistance exercise training at different loads in frail and healthy older adults: A randomised feasibility trial
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Effects of Four Weeks of Beta-Alanine Supplementation Combined with One Week of Creatine Loading on Physical and Cognitive Performance in Military Personnel
Samadi, Mohammad, Askarian, Ali, Shirvani, Hossein, Shamsoddini, Alireza, Shakibaee, Abolfazl, Forbes, Scott C., Kaviani, Mojtaba · 2022 · International Journal of Environmental Research and Public Health
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Load-induced human skeletal muscle hypertrophy: Mechanisms, myths, and misconceptions
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May the Force and Mass Be With You—Evidence-Based Contribution of Mechano-Biological Descriptors of Resistance Exercise
Claudio Viecelli, David Aguayo · 2022 · Frontiers in Physiology
The Plateau in Muscle Growth with Resistance Training: An Exploration of Possible Mechanisms
Ryo Kataoka, William B. Hammert, Yujiro Yamada, Jun Seob Song, Aldo Seffrin, Anna Kang, Robert W. Spitz, Vickie H. Y. Wong, Jeremy P. Loenneke · 2023 · Sports Medicine
Vertical Strength Transfer Phenomenon Between Upper Body and Lower Body Exercise: Systematic Scoping Review
Ivan Čurović, David Rhodes, Jill Alexander, Damian James Harper · 2024 · Sports Medicine
Self-Selected Training Load and RPE During Resistance and Aerobic Training Among Recreational Exercisers
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Energy expenditure, recovery oxygen consumption, and substrate oxidation during and after body weight resistance exercise with slow movement compared to treadmill walking
Takashi Nakagata, Yosuke Yamada, Hisashi Naıto · 2018 · Physiology International
Give it a rest: a systematic review with Bayesian meta-analysis on the effect of inter-set rest interval duration on muscle hypertrophy
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Systemic IL-6 and Myoglobin Response to Three Different Resistance Exercise Intensities in Older Men
Cornish, Stephen M., Chase, Jeremie E., Bugera, Eric M., Giesbrecht, Gordon G. · 2018 · Journal of Aging and Physical Activity
A Retrospective Analysis to Determine Whether Training-Induced Changes in Muscle Thickness Mediate Changes in Muscle Strength
Matthew B. Jessee, Scott J. Dankel, John P. Bentley, Jeremy P. Loenneke · 2021 · Sports Medicine
The Mechanisms of Muscle Mass and Strength Increase during Strength Training
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Ingestion of lean meat elevates muscle inositol hexakisphosphate kinase 1 protein content independent of a distinct post-prandial circulating proteome in young adults with obesity
Richie D. Barclay, Joseph W. Beals, Jenny M. Drnevich, Brian S. Imai, Peter M. Yau, ALEXANDER V. ULANOV, Neale Anthony Tillin, Martha Villegas-Montes, Scott A. Paluska, Peter Watt et al. · 2019 · Metabolism