Cited by 161Psychotherapy Techniques and ApplicationsAnxiety, Depression, Psychometrics, Treatment, Cognitive ProcessesPsychological Treatments and Disorders

Emotion-Focused Therapy: A Clinical Synthesis

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Greenberg, Leslie S.·2010·Focus

Abstract

A summary of an emotion-focused approach to therapy (EFT) and its research base is presented. In this view, emotion is seen as foundational in the construction of the self and is a key determinant of self-organization. People, as well as simply having emotion, also live in a constant process of making sense of their emotions. In EFT, distinctions between different types of emotion provide therapists with a map for differential intervention. Six major empirically supported principles of emotion processing guide therapist interventions and serve as the goals of treatment. A case example illustrates how the principles of EFT helped a patient overcome her core maladaptive shame and basic insecurity in a relatively brief treatment of depression.

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  • Increasing awareness of emotions is a process frequently used in therapeutic contexts, and periodic emotional self-monitoring has been shown to facilitate increases in emotional self-awareness and improvement in mental health outcomes.

    “Increasing awareness of emotions is a process frequently used in therapeutic contexts [32] and periodically monitoring one’s emotions (ie, engaging in emotional self-monitoring) has been shown to facilitate increases in emotional self-awareness and improvement in mental health outcomes [33,34].”

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Authors
Greenberg, L. S.
Corresponding author
Greenberg, Leslie S.
Venue
Focus
Published
2010-01
Volume
8
Issue
1
Pages
32-42
ISSN
  • 1541-4094 (ISSN-L)
  • 1541-4108
OpenAlex
W2097564751
Cited by
159
References
26
Citations by year
2026: 13 · 2025: 12 · 2024: 9 · 2023: 9 · 2022: 19 · 2021: 17 · 2020: 13 · 2019: 8 · 2018: 17 · 2017: 10 · 2016: 8 · 2015: 6 · 2014: 10 · 2013: 5 · 2012: 3
FWCI
2.82
Type
journal article
Language
en
Open access
Locations
FOCUS The Journal of Lifelong Learning in Psychiatry (publishedVersion)
Topics
  • Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
  • Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Disorders
Keywords
emotion-focused therapy, emotional processing, self-organization, self-construction, emotion types, depression, brief psychotherapy, therapist interventions

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