Emotion-Focused Therapy: A Clinical Synthesis
Open accessAbstract
A summary of an emotion-focused approach to therapy (EFT) and its research base is presented. In this view, emotion is seen as foundational in the construction of the self and is a key determinant of self-organization. People, as well as simply having emotion, also live in a constant process of making sense of their emotions. In EFT, distinctions between different types of emotion provide therapists with a map for differential intervention. Six major empirically supported principles of emotion processing guide therapist interventions and serve as the goals of treatment. A case example illustrates how the principles of EFT helped a patient overcome her core maladaptive shame and basic insecurity in a relatively brief treatment of depression.
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Increasing awareness of emotions is a process frequently used in therapeutic contexts, and periodic emotional self-monitoring has been shown to facilitate increases in emotional self-awareness and improvement in mental health outcomes.
“Increasing awareness of emotions is a process frequently used in therapeutic contexts [32] and periodically monitoring one’s emotions (ie, engaging in emotional self-monitoring) has been shown to facilitate increases in emotional self-awareness and improvement in mental health outcomes [33,34].”
From Feasibility of "CopeSmart": A Telemental Health App for Adolescents (2015) · cites this paper as [32]
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- Authors
- Greenberg, L. S.
- Corresponding author
- Greenberg, Leslie S.
- ORCID
- Greenberg, Leslie S.
- Venue
- Focus
- Published
- 2010-01
- Volume
- 8
- Issue
- 1
- Pages
- 32-42
- ISSN
- 1541-4094 (ISSN-L)
- 1541-4108
- OpenAlex
- W2097564751
- Cited by
- 159
- References
- 26
- Citations by year
- 2026: 13 · 2025: 12 · 2024: 9 · 2023: 9 · 2022: 19 · 2021: 17 · 2020: 13 · 2019: 8 · 2018: 17 · 2017: 10 · 2016: 8 · 2015: 6 · 2014: 10 · 2013: 5 · 2012: 3
- FWCI
- 2.82
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- FOCUS The Journal of Lifelong Learning in Psychiatry (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Disorders
- Keywords
- emotion-focused therapy, emotional processing, self-organization, self-construction, emotion types, depression, brief psychotherapy, therapist interventions
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