Health and Wellness Benefits of Travel Experiences: A Literature Review
Abstract
Tourism has been widely regarded as a mentally and physically healthy pursuit. Thus, recent studies in tourism have paid more attention to the benefits of travel experiences. However, most studies pertaining to the topic have been conducted in the fields of organizational behavior and health science. Therefore, this research attempts to provide a comprehensive review of the literature on the health and wellness benefits of travel. The results revealed that positive effects of travel experiences on perceived health and wellness have been demonstrated by multiple studies. These benefits have been found to gradually diminish after a vacation. It was also found that there is a lack of research demonstrating the positive effect of travel experiences on physical health. Based on these findings, directions for future research are addressed.
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Tourists who are at risk of burnout in daily life will actively engage with the restorative experience to obtain or maintain psychological resources.
“According to core tenets embedded in conservation of resources theory, tourists who are at risk of burnout in daily life will actively engage with the restorative experience to obtain or maintain psychological resources (C.C. Chen & Petrick, 2013).”
From Perceived Destination Restorative Qualities in Wellness Tourism: The Role of Ontological Security and Psychological Resilience (2025) · cites this paper as C.C. Chen & Petrick, 2013
Cites
Sonnentag, S., & Fritz, C. (2007) · Journal of Occupational Health Psychology · doi:10.1037/1076-8998.12.3.204 · Cited by 2,133 · see citing works
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The role of functional and wellness values in visitors’ evaluation of spa experiences
Choi, Y., Kim, J., Lee, C.-K., & Hickerson, B. (2015) · Asia Pacific Journal of Tourism Research · doi:10.1080/10941665.2013.877044 · Cited by 72 · see citing works
Virtual tourism for older adults living in residential care: A mixed-methods study
Fiocco, A. J., Millett, G., D’Amico, D., Krieger, L., Sivashankar, Y., Lee, S. H., & Lachman, R. (2021) · PLOS ONE · doi:10.1371/journal.pone.0250761 · Cited by 67 · see citing works
Liu, B., Kralj, A., Moyle, B., He, M., & Li, Y. (2025) · Journal of Travel Research · doi:10.1177/00472875241230019 · Cited by 42 · see citing works
Baldwin, J., Haven-Tang, C., Gill, S., Morgan, N., & Pritchard, A. (2021) · Information Technology & Tourism · doi:10.1007/s40558-020-00179-x · Cited by 15 · see citing works
- Authors
- Chen, C.-C., & Petrick, J. F.
- Affiliations
- Pennsylvania State University (US)
- Texas A&M University (US)
- Venue
- Journal of Travel Research
- Publisher
- SAGE Publications
- Published
- 2013-07-17
- Volume
- 52
- Issue
- 6
- Pages
- 709-719
- ISSN
- 0047-2875 (ISSN-L)
- 1552-6763
- OpenAlex
- W2099081637
- Cited by
- 369
- References
- 1
- Citations by year
- 2026: 45 · 2025: 40 · 2024: 46 · 2023: 40 · 2022: 32 · 2021: 39 · 2020: 19 · 2019: 24 · 2018: 25 · 2017: 19 · 2016: 17 · 2015: 12 · 2014: 11
- FWCI
- 20.01
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Travel Research (publishedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Recreation, Leisure, Wilderness Management
- Social Sciences › Sociology and Political Science › Diverse Aspects of Tourism Research
- Health Sciences › Health Professions › General Health Professions › Global Healthcare and Medical Tourism
- Keywords
- travel experience, wellness, health perception, physical health, mental health
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