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Mindfulness-Based Interventions for Youth With Anxiety: A Systematic Review and Meta-Analysis
Abstract
Purpose: To examine the effects on anxiety of mindfulness-based interventions (MBIs) among youth with anxiety disorders. Method: Systematic review and meta-analytic procedures were employed to synthesize experimental and quasi-experimental studies authored between 1980 and 2015. Results: The search yielded five studies from five countries reporting results for a total of 188 youth between the ages of 5 and 18 (mean age 13.26) who met criteria for an anxiety disorder. Risk of bias varied across studies. Meta-analytic results suggest a moderate and significant effect ( g = .62; 95% confidence interval = [0.20, 1.04], p = .004). Heterogeneity was moderate ( I 2 = 47.22) and not statistically significant ( Q = 7.58, df = 4, p = .11), thus moderator analyses were not warranted. Discussion: The findings of this review suggest that MBIs for the treatment of anxiety in youth with anxiety disorders are effective.
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“Studies concerning mindfulness-based interventions, for instance, mindfulness-based stress reduction (MBSR) [24] or mindfulness-based cognitive therapy (MBCT) [25], have brought evidence that mindfulness techniques can reduce symptoms of both anxiety [26,27] and depression [28,29] that are related to somatic symptoms [30] such as cardiovascular disease [31] or cancer [32].”
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“Studies concerning mindfulness-based interventions, for instance, mindfulness-based stress reduction (MBSR) [24] or mindfulness-based cognitive therapy (MBCT) [25], have brought evidence that mindfulness techniques can reduce symptoms of both anxiety [26,27] and depression [28,29] that are related to somatic symptoms…”
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Metadata
- Authors
- Borquist-Conlon, D. S., Maynard, B. R., Brendel, K. E., & Farina, A. S. J.
- Affiliations
- University of Wisconsin–Madison (US)
- Saint Louis University (US)
- Aurora University (US)
- Corresponding author
- Borquist-Conlon, Debra S.
- Venue
- Research on Social Work Practice
- Publisher
- SAGE Publications
- Published
- 2017-01-06
- Volume
- 29
- Issue
- 2
- Pages
- 195-205
- ISSN
- 1049-7315 (ISSN-L)
- 1552-7581
- OpenAlex
- W2569115385
- Cited by
- 111
- References
- 52
- Citations by year
- 2026: 8 · 2025: 18 · 2024: 12 · 2023: 16 · 2022: 14 · 2021: 14 · 2020: 19 · 2019: 7 · 2017: 3
- FWCI
- 1.22
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Research on Social Work Practice (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Personality Disorders and Psychopathology
- Keywords
- mindfulness-based interventions, youth anxiety, anxiety disorders, children and adolescents, treatment effectiveness, psychotherapy
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