Independent and combined effects of physical activity and body mass index on the development of Type 2 Diabetes – a meta-analysis of 9 prospective cohort studies
Open accessAbstract
BACKGROUND: The aim of this harmonized meta-analysis was to examine the independent and combined effects of physical activity and BMI on the incidence of type 2 diabetes. METHODS: Our systematic literature review in 2011 identified 127 potentially relevant prospective studies of which 9 fulfilled the inclusion criteria (total N = 117,878, 56.2 % female, mean age = 50.0 years, range = 25-65 years). Measures of baseline physical activity (low, intermediate, high), BMI-category [BMI < 18.4 (underweight), 18.5-24.9 (normal weight), 25.0-29.9 (overweight), 30+ (obese)] and incident type 2 diabetes were harmonized across studies. The associations between physical activity, BMI and incident type 2 diabetes were analyzed using Cox regression with a standardized analysis protocol including adjustments for age, gender, educational level, and smoking. Hazard ratios from individual studies were combined in a random-effects meta-analysis. RESULTS: Mean follow-up time was 9.1 years. A total of 11,237 incident type 2 diabetes cases were recorded. In mutually adjusted models, being overweight or obese (compared with normal weight) and having low physical activity (compared with high physical activity) were associated with an increased risk of incident type 2 diabetes (hazard ratios 2.33, 95 % CI 1.95-2.78; 6.10, 95 % CI: 4.63-8.04, and 1.23, 95 % CI: 1.09-1.39, respectively). Individuals who were both obese and had low physical activity had 7.4-fold (95 % CI 3.47-15.89) increased risk of type 2 diabetes compared with normal weight, high physically active participants. CONCLUSIONS: This harmonized meta-analysis shows the importance of maintaining a healthy weight and being physically active in diabetes prevention.
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Weight loss is a strong diabetes risk factor.
“a strong diabetes risk factor (12,13)”
From Global diabetes prevention interventions: A systematic review and network meta-analysis of the real-world impact on incidence, weight, and glucose (2018) · cites this paper as [13]
The Discussion (page not available) identifies being overweight or obese—not losing weight—as associated with increased type 2 diabetes risk. The paper compares BMI categories rather than measuring weight loss, so it does not support calling weight loss a strong risk factor. (LLM, conf=0.78)
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measuredWeight loss is important for diabetes prevention.
“We also found that every additional kilogram of weight lost was associated with lower diabetes incidence, supporting the premise that weight loss is important for diabetes prevention (12,13).”
From Global diabetes prevention interventions: A systematic review and network meta-analysis of the real-world impact on incidence, weight, and glucose (2018) · cites this paper as [13]
The Conclusions say that maintaining a healthy weight is important for reducing type 2 diabetes risk. However, the Methods assess baseline BMI rather than weight loss, so this paper supports the importance of healthy weight but does not directly establish that losing weight prevents diabetes. (LLM, conf=0.85)
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Cites
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2020 ESC guidelines on sports cardiology and exercise in patients with cardiovascular disease
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The 2017 Dutch Physical Activity Guidelines
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- Authors
- Cloostermans, L., Wendel-Vos, W., Doornbos, G., Howard, B., Craig, C. L., Kivimäki, M., Tabak, A. G., Jefferis, B. J., Ronkainen, K., Brown, W. J., Picavet, S. H. S. J., Ben-Shlomo, Y., Laukkanen, J. A., Kauhanen, J., & Bemelmans, W. J. E.
- Affiliations
- National Institute for Public Health and the Environment (NL)
- Baker Heart and Diabetes Institute (AU)
- Canadian Fitness and Lifestyle Research Institute (CA)
- University College London (GB)
- University of Eastern Finland (FI)
- The University of Queensland (AU)
- ORCID
- Venue
- International Journal of Behavioral Nutrition and Physical Activity
- Published
- 2015-12
- Volume
- 12
- Issue
- 1
- Pages
- 147-147
- ISSN
- 1479-5868 (ISSN-L)
- PMC
- PMC4666059
- OpenAlex
- W2183892633
- Cited by
- 72
- References
- 3
- Citations by year
- 2026: 6 · 2025: 5 · 2024: 4 · 2023: 3 · 2022: 9 · 2021: 7 · 2020: 7 · 2019: 8 · 2018: 11 · 2017: 10 · 2016: 2
- FWCI
- 0.94
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- International Journal of Behavioral Nutrition and Physical Activity (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- UCL Discovery (University College London) (submittedVersion)
- Bristol Research (University of Bristol) (submittedVersion)
- Rivm Repository (Netherlands National Institute for Public Health and the Environment) (submittedVersion)
- Funders
- American Cancer Society
- Australian Government
- National Institute for Health and Care Research (PDF-2010-03-23)
- British Heart Foundation (RG/08/013/25942, RG/13/16/30528, K013351)
- National Institutes of Health
- Medical Research Council (MR/K013351/1, K013351, RG/13/16/30528)
- Economic and Social Research Council (ES/J023299/1)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Keywords
- type 2 diabetes, physical activity, body mass index, obesity, overweight, diabetes incidence, diabetes prevention, combined risk factors, healthy weight
- MeSH terms
- Adult, Aged, Body Weight, Diabetes Mellitus, Type 2, Female, Follow-Up Studies, Humans, Male, Middle Aged, Obesity, Prospective Studies, Risk, Thinness, Cohort Studies, Exercise, Body Mass Index, Incidence, Proportional Hazards Models, Internationality, Overweight
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