The effects of dietary nitrate supplementation on endurance exercise performance and cardiorespiratory measures in healthy adults: A systematic review and meta-analysis
Open accessAbstract
Nitrate supplementation is thought to improve performance in endurance sports. To meta-analyze studies evaluating the effect of nitrate supplementation on endurance sports performance among adults. We searched the Cochrane Central Register of Controlled Trials (CENTRAL), MEDLINE, EMBASE, Web of Science and CINAHL without language restrictions. We included studies that: 1) compared nitrate supplementation with placebo; 2) enrolled adults engaging in an endurance-based activity; and 3) reported a performance measure or surrogate physiologic outcome. We evaluated risk of bias using the Cochrane Collaboration tool and pooled data with a random-effects model. We used the Grading of Recommendations Assessment, Development and Evaluation (GRADE) approach to evaluate confidence in estimates. We included 73 studies ( n = 1061). Nitrate supplementation improved power output (MD 4.6 watts, P < 0.0001), time to exhaustion (MD 25.3 s, P < 0.00001), and distance travelled (MD 163.7 m, P = 0.03). We found no significant difference on perceived exertion, time trial performance and work done. Nitrate supplementation decreased VO 2 (MD − 0.04 L/min, P < 0.00001) but had no significant effect on VO 2max or blood lactate levels. The available evidence suggests that dietary nitrate supplementation benefits performance-related outcomes for endurance sports.
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Integrity signals
Registry
Cites
Statistics
Claims the paper makes
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Greater benefits from dietary nitrate are typically observed in less-trained individuals, whereas highly trained athletes often show limited responses due to their already optimised endogenous NO pathways.
“Greater benefits are typically observed in less-trained individuals, whereas highly trained athletes often show limited responses due to their already optimised endogenous NO pathways [47,48,49].”
From Dietary Nitrate-Rich Vegetables as Natural Modulators of Health: Mechanisms and Benefits in Ageing Populations (2026) · cites this paper as [47]
The Results (Subgroup analyses; page unavailable) report a significant VO2 effect in recreational athletes but not in elite or sedentary participants. The Discussion cautions that this subgroup finding may be spurious and says no conclusive inference can be drawn. It speculates about already-optimized muscle-fibre efficiency in elite athletes, not already-optimized endogenous NO pathways; the claim overstates both the consistency and the proposed mechanism. (LLM, conf=0.88)
Experimental — accuracy not yet measuredIn conditions of low oxygen availability, nitrite can be converted into nitric oxide, which plays important roles in vascular and metabolic control.
“In conditions of low oxygen availability, nitrite can be converted into nitric oxide, which is known to play a number of important roles in vascular and metabolic control [299].”
From International society of sports nutrition position stand: nutritional concerns of the female athlete (2023) · cites this paper as [299]
Recommended nitrate dosages generally range between 300-600 mg ingested 1-2 h prior to exercise.
“Recommended dosages generally range between 300–600 mg ingested 1–2 h prior to exercise [204,205,206].”
From Bioavailability, Efficacy, Safety, and Regulatory Status of Creatine and Related Compounds: A Critical Review (2022) · cites this paper as [205]
The Results (Subgroup analyses; page unavailable) say there were insufficient data to analyze effects by daily nitrate dose. The Discussion’s athlete perspective describes a personal protocol of 500 ml of beetroot juice 2–3 hours before exercise, not a recommendation of 300–600 mg 1–2 hours beforehand. Searches for those dose and timing ranges found no supporting passage in our copy. (LLM, conf=0.76)
Experimental — accuracy not yet measuredSystematic reviews and meta-analyses have shown that dietary nitrate is a useful nutritional strategy to optimize muscular performance during resistance and endurance exercises in different training modalities.
“Systematic reviews and meta-analyses have shown that dietary nitrate is a useful nutritional strategy to optimize muscular performance during resistance and endurance exercises in different training modalities [54,55,56].”
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
The self-check needs the paper’s full text.
Cites
The Cochrane Collaboration's tool for assessing risk of bias in randomised trials
Higgins, J. P. T., Altman, D. G., Gotzsche, P. C., Juni, P., Moher, D., Oxman, A. D., Savovic, J., Schulz, K. F., Weeks, L., Sterne, J. A. C., et al. (2011) · BMJ · doi:10.1136/bmj.d5928 · Cited by 33,817 · see citing works
Food sources of nitrates and nitrites: The physiologic context for potential health benefits
Hord, N. G., Tang, Y., & Bryan, N. S. (2009) · The American Journal of Clinical Nutrition · doi:10.3945/ajcn.2008.27131 · Cited by 1,069 · see citing works
Brożek, J. L., Akl, E. A., Alonso‐Coello, P., Lang, D., Jaeschke, R., Williams, J. W., Phillips, B., Lelgemann, M., Lethaby, A., Bousquet, J., et al. (2009) · Allergy · doi:10.1111/j.1398-9995.2009.01973.x · Cited by 894 · see citing works
Inorganic nitrate is a possible source for systemic generation of nitric oxide
Lundberg, J. O., & Govoni, M. (2004) · Free Radical Biology and Medicine · doi:10.1016/j.freeradbiomed.2004.04.027 · Cited by 657 · see citing works
Bailey, S. J., Fulford, J., Vanhatalo, A., Winyard, P. G., Blackwell, J. R., DiMenna, F. J., Wilkerson, D. P., Benjamin, N., & Jones, A. M. (2010) · Journal of Applied Physiology · doi:10.1152/japplphysiol.00046.2010 · Cited by 607 · see citing works
Dietary Nitrate Supplementation and Exercise Performance
Jones, A. M. (2014) · Sports Medicine · doi:10.1007/s40279-014-0149-y · Cited by 442 · see citing works
ISSN exercise & sport nutrition review: research & recommendations
Kreider, R. B., Wilborn, C. D., Taylor, L., Campbell, B., Almada, A. L., Collins, R., Cooke, M., Earnest, C. P., Greenwood, M., Kalman, D. S., et al. (2010) · Journal of the International Society of Sports Nutrition · doi:10.1186/1550-2783-7-7 · Cited by 428 · see citing works
Acute Dietary Nitrate Supplementation Improves Cycling Time Trial Performance
LANSLEY, K. E., WINYARD, P. G., BAILEY, S. J., VANHATALO, A., WILKERSON, D. P., BLACKWELL, J. R., GILCHRIST, M., BENJAMIN, N., & JONES, A. M. (2011) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e31821597b4 · Cited by 388 · see citing works
Ferguson, S. K., Hirai, D. M., Copp, S. W., Holdsworth, C. T., Allen, J. D., Jones, A. M., Musch, T. I., & Poole, D. C. (2013) · The Journal of Physiology · doi:10.1113/jphysiol.2012.243121 · Cited by 333 · see citing works
Hernández, A., Schiffer, T. A., Ivarsson, N., Cheng, A. J., Bruton, J. D., Lundberg, J. O., Weitzberg, E., & Westerblad, H. (2012) · The Journal of Physiology · doi:10.1113/jphysiol.2012.232777 · Cited by 319 · see citing works
McMahon, N. F., Leveritt, M. D., & Pavey, T. G. (2017) · Sports Medicine · doi:10.1007/s40279-016-0617-7 · Cited by 221 · see citing works
No Improvement in Endurance Performance after a Single Dose of Beetroot Juice
Cermak, N. M., Res, P., Stinkens, R., Lundberg, J. O., Gibala, M. J., & van Loon, L. J. C. (2012) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.22.6.470 · Cited by 144 · see citing works
Beetroot Juice Supplementation Does Not Improve Performance of Elite 1500-m Runners
BOORSMA, R. K., WHITFIELD, J., & SPRIET, L. L. (2014) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000000364 · Cited by 142 · see citing works
Acute Administration of Inorganic Nitrate Reduces V˙O2peak in Endurance Athletes
BESCÓS, R., RODRÍGUEZ, F. A., IGLESIAS, X., FERRER, M. D., IBORRA, E., & PONS, A. (2011) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e318217d439 · Cited by 137 · see citing works
Aerobic Capacity as An Indicator in Different Kinds of Sports
Ranković, G. Ž., Mutavdžić, V., Toskić, D., Preljević, A., Kocić, M., Nedin-Ranković, G., & Damjanović, N. (2010) · Bosnian Journal of Basic Medical Sciences · doi:10.17305/bjbms.2010.2734 · Cited by 127 · see citing works
Dietary Nitrate Supplementation Improves Rowing Performance in Well-Trained Rowers
Bond, H., Morton, L., & Braakhuis, A. J. (2012) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.22.4.251 · Cited by 126 · see citing works
Husmann, F., Bruhn, S., Mittlmeier, T., Zschorlich, V., & Behrens, M. (2019) · Frontiers in Physiology · doi:10.3389/fphys.2019.00404 · Cited by 77 · see citing works
Wickham, K. A., & Spriet, L. L. (2019) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2019-0063 · Cited by 75 · see citing works
Endurance training: is it bad for you?
Morici, G., Gruttad’Auria, C. I., Baiamonte, P., Mazzuca, E., Castrogiovanni, A., & Bonsignore, M. R. (2016) · Breathe · doi:10.1183/20734735.007016 · Cited by 58 · see citing works
Muggeridge, D. J., Sculthorpe, N. F., Grace, F., Willis, G. R., Thornhill, L., Weller, R., James, P. E., & Easton, C. (2014) · Nitric Oxide · doi:10.1016/j.niox.2014.09.158 · Cited by 54 · see citing works
Influence of Nitrate Supplementation on Endurance Cyclic Sports Performance: A Systematic Review
Calvo, J. L., Francesca, A.-C., Pareja-Galeano, H., & Sáiz, S. L. J. (2020) · Nutrients · doi:10.3390/nu12061796 · Cited by 47 · see citing works
ISSN Exercise & Sport Nutrition Review: Research & Recommendations
Kreider, R. B., Almada, A. L., Antonio, J., Broeder, C., Earnest, C., Greenwood, M., Incledon, T., Kalman, D. S., Kleiner, S. M., Leutholtz, B., et al. (2004) · Journal of the International Society of Sports Nutrition · doi:10.1186/1550-2783-1-1-1 · Cited by 38 · see citing works
Jo, E., Fischer, M., Auslander, A. T., Beigarten, A., Daggy, B. P., Hansen, K., Kessler, L., Osmond, A. D., Wang, H., & Wes, R. (2017) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000001958 · Cited by 27 · see citing works
[The content of nitrates and nitrites in fruits, vegetables and other foodstuffs].
Nabrzyski, M., & Gajewska, R. (1994) · PubMed · Cited by 23 · see citing works
Muggeridge, D. J., Sculthorpe, N. F., Grace, F., Ratcliffe, J. W., Weller, R., James, P. E., & Easton, C. (2014) · Medicine & Science in Sports & Exercise · doi:10.1249/01.mss.0000493566.54322.1e · Cited by 4 · see citing works
Flagged first, then by citations
Research works printed but not linked: 1
- [1]World Health Organization. Global Recommendations on Physical Activity for Health. Geneva: WHO Press; 2010. 26180873
Cited by
Sorted by citations
Kreider, R. B., Jäger, R., & Purpura, M. (2022) · Nutrients · doi:10.3390/nu14051035 · Cited by 103 · see citing works
International society of sports nutrition position stand: nutritional concerns of the female athlete
Sims, S. T., Kerksick, C. M., Smith-Ryan, A. E., Janse de Jonge, X. A. K., Hirsch, K. R., Arent, S. M., Hewlings, S. J., Kleiner, S. M., Bustillo, E., Tartar, J. L., et al. (2023) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2023.2204066 · Cited by 91 · see citing works
“Dietary nitrate supplementation has been shown to increase plasma nitrite concentration and reduce resting blood pressure [300].”
BackgroundNitrate: The Dr. Jekyll and Mr. Hyde of human health?
Bondonno, C. P., Zhong, L., Bondonno, N. P., Sim, M., Blekkenhorst, L. C., Liu, A. H., Rajendra, A., Pokharel, P., Erichsen, D. W., Neubauer, O., et al. (2023) · Trends in Food Science & Technology · doi:10.1016/j.tifs.2023.03.014 · Cited by 56 · see citing works
Coggan, A. R., Baranauskas, M. N., Hinrichs, R., Liu, Z., & Carter, S. J. (2021) · Journal of the International Society of Sports Nutrition · doi:10.1186/s12970-021-00463-z · Cited by 44 · see citing works
Alsharif, N. S., Clifford, T., Alhebshi, A., Rowland, S. N., & Bailey, S. J. (2023) · Antioxidants · doi:10.3390/antiox12061194 · Cited by 33 · see citing works
Nitrate: “the source makes the poison”
Bowles, E., Burleigh, M. C., Mira, Á., van Breda, S. G., Weitzberg, E., & Rosier, B. T. (2024) · Critical Reviews in Food Science and Nutrition · doi:10.1080/10408398.2024.2395488 · Cited by 33 · see citing works
Delleli, S., Ouergui, I., Messaoudi, H., Trabelsi, K., Glenn, J. M., Ammar, A., & Chtourou, H. (2023) · Nutrients · doi:10.3390/nu15020398 · Cited by 27 · see citing works
Poon, E. T.-C., Iu, J. C.-K., Sum, W. M.-K., Wong, P.-S., Lo, K. K.-H., Ali, A., Burns, S. F., & Trexler, E. T. (2025) · Sports Medicine · doi:10.1007/s40279-025-02194-6 · Cited by 28 · see citing works
Pérez-Piñero, S., Ávila-Gandía, V., Rubio Arias, J. A., Muñoz-Carrillo, J. C., Losada-Zafrilla, P., & López-Román, F. J. (2021) · Nutrients · doi:10.3390/nu13124373 · Cited by 21 · see citing works
Tian, C., Jiang, Q., Han, M., Guo, L., Huang, R., Zhao, L., & Mao, S. (2025) · Nutrients · doi:10.3390/nu17121958 · Cited by 16 · see citing works
Effectiveness of Nitrate Intake on Recovery from Exercise-Related Fatigue: A Systematic Review
Gamonales, J. M., Rojas‐Valverde, D., Muñoz-Jiménez, J., Serrano-Moreno, W., & Ibáñez, S. J. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph191912021 · Cited by 16 · see citing works
Burgos, J., Viribay, A., Fernández‐Lázaro, D., Calleja-González, J., González‐Santos, J., & Mielgo‐Ayuso, J. (2021) · Nutrients · doi:10.3390/nu14010040 · Cited by 15 · see citing works
Salem, A., Ammar, A., Kerkeni, M., Boujelbane, M. A., Uyar, A. M., Köbel, L. M., Selvaraj, S. A., Zare, R., Heinrich, K. M., Jahrami, H., et al. (2025) · Nutrients · doi:10.3390/nu17101720 · Cited by 15 · see citing works
Potential effect of beetroot juice supplementation on exercise economy in well-trained females
Forbes, S. P. A., & Spriet, L. L. (2021) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2021-0563 · Cited by 14 · see citing works
Hogwood, A. C., Anderson, K. C., de Zevallos, J. O., Paterson, C. A., WELTMAN, A. L., & Allen, J. D. (2023) · Sports Medicine - Open · doi:10.1186/s40798-023-00632-1 · Cited by 14 · see citing works
Simpson, A., Pilotto, A., Brocca, L., Mazzolari, R., Rosier, B. T., Carda‐Diéguez, M., Casas‐Agustench, P., Bescós, R., Porcelli, S., Mira, Á., et al. (2025) · Free Radical Biology and Medicine · doi:10.1016/j.freeradbiomed.2025.02.006 · Cited by 12 · see citing works
Wong, T. H., Sim, A., & Burns, S. F. (2022) · Journal of Exercise Science & Fitness · doi:10.1016/j.jesf.2022.06.004 · Cited by 11 · see citing works
Macuh, M., Kojić, N., & Knap, B. (2023) · Nutrients · doi:10.3390/nu15173721 · Cited by 9 · see citing works
Tan, R., Cass, J. K., Lincoln, I. G., Wideen, L. E., Nicholl, M. J., Molnar, T. J., Gough, L. A., Bailey, S. J., & Pennell, A. (2024) · Nutrients · doi:10.3390/nu16162764 · Cited by 10 · see citing works
Beetroot Juice and Exercise for Clinical Health and Athletic Performance: A Narrative Review
Lee, E., Park, H., Sun, Y., Choi, J.-H., Woo, S., Cho, S., Kim, S., Zheng, Y., Kim, S.-W., & Lim, K. (2026) · Nutrients · doi:10.3390/nu18010151 · Cited by 9 · see citing works
Meade, A., McLaren, C., & Bennett, P. N. (2022) · Seminars in Dialysis · doi:10.1111/sdi.13060 · Cited by 9 · see citing works
Simpson, A., Rosier, B. T., Pons, J., Henriquez, F. L., Mira, A., Easton, C., & Burleigh, M. C. (2025) · Scientific Reports · doi:10.1038/s41598-025-16835-3 · Cited by 6 · see citing works
Peel, J., McNarry, M. A., Heffernan, S. M., Nevola, V. R., Kilduff, L. P., & Waldron, M. (2025) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · doi:10.1152/ajpregu.00186.2024 · Cited by 6 · see citing works
Role of nitric oxide in convective and diffusive skeletal muscle microvascular oxygen kinetics
Poole, D. C., Ferguson, S. K., Musch, T. I., & Porcelli, S. (2022) · Nitric Oxide · doi:10.1016/j.niox.2022.01.005 · Cited by 6 · see citing works
Dietary Nitrate Ingestion Does Not Improve Neuromuscular Performance in Male Sport Climbers
Berlanga, L. A., López‐Samanes, Á., Martín-López, J., de la Cruz, R. M., Garcés‐Rimón, M., Roberts, J., & Bertotti, G. (2023) · Journal of Human Kinetics · doi:10.5114/jhk/161812 · Cited by 6 · see citing works
Meng, F., Liu, Y., Qiu, B., & Li, J. (2025) · Life · doi:10.3390/life15091425 · Cited by 7 · see citing works
Rowland, A., Edwards, S., Prieto-Bellver, G., Menz, B. D., Rowland, A., Cornelisse, E., Karapetis, C. S., Wallen, M. P., & Hopkins, A. M. (2026) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2026.2630487 · Cited by 6 · see citing works
Evidence-based nutritional approaches to enhance exercise adaptations
Roberts, M. D., Moulding, B. D., Forbes, S. C., & Candow, D. G. (2023) · Current Opinion in Clinical Nutrition & Metabolic Care · doi:10.1097/mco.0000000000000975 · Cited by 6 · see citing works
Wynne, A. G., & Affourtit, C. (2022) · PLoS ONE · doi:10.1371/journal.pone.0266905 · Cited by 5 · see citing works
Kurhaluk, N., Kołodziejska, R., Buyun, L., Kamiński, P., & Tkaczenko, H. (2026) · International Journal of Molecular Sciences · doi:10.3390/ijms27083461 · Cited by 3 · see citing works
“Greater benefits are typically observed in less-trained individuals, whereas highly trained athletes often show limited responses due to their already optimised endogenous NO pathways [47–49].”
Liang, J., Huang, T., Li, J., Yang, Z., Ni, J., & Wang, Y. (2026) · RSC Advances · doi:10.1039/d6ra00317f · Cited by 2 · see citing works
Nafi'an, M. R. T., Sabirin, R. M., Wibowo, R. A., Sofyana, M., Zahra, I. H., Wiryawan, D. A., Wijayatno, Q. J., & Rohman, A. (2024) · Nitric Oxide · doi:10.1016/j.niox.2024.07.003 · Cited by 2 · see citing works
Nutritional and functional profiles of aquaponic leaf lettuce across seasons
Enoki, Y., Tsutsuura, S., Mikame, K., Ohtake, N., & Yamaguchi, T. (2025) · Bioscience Biotechnology and Biochemistry · doi:10.1093/bbb/zbaf051 · Cited by 2 · see citing works
Kang, C., Lin, N., Xiong, Y., Yang, Y., Shi, J., Zeng, K., & Ma, X. (2025) · PLoS ONE · doi:10.1371/journal.pone.0319667 · Cited by 2 · see citing works
Vordos, Z., Deli, I., Anifanti, M., Kluzek, S., Κουτλιάνος, Ν., Kouidi, E. J., & Deligiannis, A. P. (2024) · Sports · doi:10.3390/sports12120344 · Cited by 1 · see citing works
Renji, R., Robinson, S. M., & Witham, M. D. (2024) · JCSM Communications · doi:10.1002/rco2.105 · Cited by 1 · see citing works
Александровна, Д. А. (2023) · Health physical culture and sports · doi:10.14258/zosh(2023)3.08 · Cited by 1 · see citing works
Губіна-Вакулик, Г. І., Denysenko, S. A., Gorbach, T. V., Zorenko, Y. M., & Гойдіна, В. С. (2021) · Morphologia · doi:10.26641/1997-9665.2021.3.76-83
Respiratory Health of the Ultra-Endurance Cyclists and Runners–A Perspective
Venkata, R. K., & Meda, S. S. (2022) · European Journal of Sport Sciences · doi:10.24018/ejsport.2022.1.4.16
The effect of nitrate supplementation on exercise performance – an umbrella review of meta-analyses
Saleh, M. M., Dev, R. D. O., Linoby, A., Norhamazi, I. K., Razak, R. A., Ahsan, A., & Sulaiman, N. (2025) · doi:10.56984/8zg007d9zwe
SPORCU PERFORMANSINI ARTIRAN GÜNCEL BESİN TAKVİYELERİ
Bor, H. (2025) · Ankara Üniversitesi Beden Eğitimi ve Spor Yüksekokulu SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi · doi:10.33689/spormetre.1535816 · Cited by 1 · see citing works
Hogwood, A. C., Anderson, K. C., de Zevallos, J. O., Paterson, C., WELTMAN, A. L., & Allen, J. D. (2024) · Figshare · doi:10.6084/m9.figshare.26616775
Coggan, A. R., Baranauskas, M. N., Hinrichs, R., Liu, Z., & Carter, S. J. (2021) · Figshare · doi:10.6084/m9.figshare.16778498
Coggan, A. R., Baranauskas, M. N., Hinrichs, R., Liu, Z., & Carter, S. J. (2021) · Figshare · doi:10.6084/m9.figshare.16778495
Ammar, A., Salem, A., Kerkeni, M., Mera, T. A., Baťalík, L., Toral-Noristz, M., Jahrami, H., Tounsi, S., Żmijewski, P., Ghazzawi, H., et al. (2026) · International Journal of Food Sciences and Nutrition · doi:10.1080/09637486.2026.2625827
Dietary nitrate supplementation and exercise performance
Malik, T., Khan, I., Asif, Z., shah, M. A., Haris, H. M., Rehman, S., Baloch, K., & Khushbakht (2026) · Nutrire · doi:10.1186/s41110-026-00463-6
Lopes, E. O., Bernardo, P. M. F., Pereira, S. M. D. F., Ribeiro, K. G. S. M., dos Santos, A. C. L., Rodrigues, A. C., Silva, D. T. S., Sousa, A. C. P., & Soares, A. K. D. O. (2026) · Research Society and Development · doi:10.33448/rsd-v15i6.51190
Dietary and nutritional supplementation strategies for table tennis athletes: a mini-review
Wang, Z., Shen, L., & Gao, S. (2026) · Frontiers in Nutrition · doi:10.3389/fnut.2026.1849900
Bhimani, M. M., Bommarito, J. C., Miners, N. I., Khangura, P. K., Stapleton, R. K., Sharma, A., Thiessen, J. S., Cyr, N. O., McCarthy, D. G., Dong, J., et al. (2026) · Experimental Physiology · doi:10.1113/ep093800
Pancar Suyu Tüketiminin Erkek Voleybolcuların Aerobik ve Anaerobik Performansı Üzerine Etkisi
Çetinkaya, G., Kaya, D., & Ergin, E. (2026) · Adnan Menderes Üniversitesi Sağlık Bilimleri Fakültesi Dergisi · doi:10.46237/amusbfd.1992523
Zhao, Z., Lai, Z., Zhao, S., Li, W., Wang, M., Guan, F., Liang, X., Zhang, J., & Wang, L. (2026) · Nutrients · doi:10.3390/nu18203315
- Authors
- Gao, C., Gupta, S., Adli, T., Hou, W., Coolsaet, R., Hayes, A., Kim, K., Pandey, A., Gordon, J., Chahil, G., Belley-Cote, E. P., & Whitlock, R. P.
- Affiliations
- University of British Columbia (CA)
- McMaster University (CA)
- Western University (CA)
- University of Guelph (CA)
- Queen's University (CA)
- Population Health Research Institute (CA)
- Population Health Research Institute Hamilton Ontario Canada
- Corresponding author
- Whitlock, Richard P.
- Venue
- Journal of the International Society of Sports Nutrition
- Publisher
- Informa UK Limited
- Published
- 2021-01-02
- Volume
- 18
- Issue
- 1
- Pages
- 55-55
- ISSN
- 1550-2783 (ISSN-L)
- PMC
- PMC8268374
- OpenAlex
- W3181601537
- Cited by
- 53
- References
- 24
- Citations by year
- 2026: 11 · 2025: 11 · 2024: 7 · 2023: 10 · 2022: 7 · 2021: 7
- FWCI
- 1.78
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Journal of the International Society of Sports Nutrition (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- cIRcle (University of British Columbia) (submittedVersion, cc-by)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- Funders
- Heart and Stroke Foundation of Canada
- Topics
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Keywords
- nitrate supplementation, endurance exercise performance, output power, time to exhaustion, VO2, blood lactate, perceived exertion, time trial performance, healthy adults
- MeSH terms
- Cardiorespiratory Fitness, Adult, Humans, Nitrates, Oxygen Consumption, Physical Endurance, Time Factors, Bias, Exercise Tolerance, Publication Bias, Lactic Acid, Dietary Supplements, Athletic Performance, Athletes, Sedentary Behavior
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
