Cited by 38Muscle metabolism and nutritionSports Performance and TrainingNutrition and Health Studies

ISSN Exercise & Sport Nutrition Review: Research & Recommendations

Open access
Kreider, Richard B, Almada, Anthony L, Antonio, Jose, Broeder, Craig, Earnest, Conrad, Greenwood, Mike, Incledon, Thomas, Kalman, Douglas S +7 more·2004·Journal of the International Society of Sports Nutrition

Abstract

Sport nutrition is a constantly evolving field with literally thousands of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper presents a well-referenced overview of the current state of the science related to how to optimize training through nutrition. More specifically, this article discusses: 1.) how to evaluate the scientific merit of nutritional supplements; 2.) general nutritional strategies to optimize performance and enhance recovery; and, 3.) our current understanding of the available science behind weight gain, weight loss, and performance enhancement supplements. Our hope is that ISSN members find this review useful in their daily practice and consultation with their clients.

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Cites

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Research works printed but not linked: 22

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Authors
Kreider, R. B., Almada, A. L., Antonio, J., Broeder, C., Earnest, C., Greenwood, M., Incledon, T., Kalman, D. S., Kleiner, S. M., Leutholtz, B., Lowery, L. M., Mendel, R., Stout, J. R., Willoughby, D. S., & Ziegenfuss, T. N.
Affiliations
  • Baylor University (US)
  • IMAGINutrition Laguna Nigel CA USA
  • Juvalution Fort Lauderdale FL USA
  • Benedictine University (US)
  • Cooper Institute (US)
  • Human Performance Specialists, Inc Chandler AZ USA
  • Miami Research Associates Miami FL USA
  • University of Washington (US)
  • Kent State University (US)
  • Ohio Research Group of Exercise Science & Sports Nutrition Wadsworth OH USA
  • Florida Atlantic University (US)
Corresponding author
Kreider, Richard B
Venue
Journal of the International Society of Sports Nutrition
Published
2004-06-01
Volume
1
Issue
1
ISSN
1550-2783 (ISSN-L)
OpenAlex
W4254005580
Cited by
38
References
344
Citations by year
2026: 1 · 2025: 1 · 2023: 2 · 2022: 2 · 2021: 6 · 2020: 3 · 2019: 1 · 2018: 1 · 2017: 1 · 2015: 1 · 2014: 1 · 2013: 1 · 2012: 1
FWCI
0.64
Type
journal article
Language
en
Open access
Locations
  • Journal of the International Society of Sports Nutrition (publishedVersion)
  • PubMed Central (publishedVersion)
  • DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
Topics
  • Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutrition and Health Studies
Keywords
sports nutrition, dietary supplements, performance optimization, recovery, weight loss supplements, training nutrition

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