Chronic Lateral Epicondylitis: Comparative Effectiveness of a Home Exercise Program Including Stretching Alone versus Stretching Supplemented with Eccentric or Concentric Strengthening
Abstract
The objective of this study was to evaluate the effectiveness of eccentric strengthening. Ninety-four subjects (50 men) with chronic lateral epicondylitis were allocated randomly into three groups: stretching, concentric strengthening with stretching, and eccentric strengthening with stretching. Subjects performed an exercise program for six weeks. All three groups received instruction on icing, stretching, and avoidance of aggravating activities. The strengthening groups received instruction on isolated concentric and eccentric wrist extensor strengthening, respectively. At six weeks, significant gains were made in all three groups as assessed with pain-free grip strength, Patient-rated Forearm Evaluation Questionnaire, Disabilities of the Arm, Shoulder, and Hand questionnaire, Short Form 36, and visual analog pain scale. No significant differences in outcome measures were noted among the three groups. Although there were no significant differences in outcome among the groups, eccentric strengthening did not cause subjects to worsen. Further studies are needed to assess the unique effects of a more intense or longer eccentric strengthening program for patients with lateral epicondylitis.
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Disability levels at the end of the program (12.56, 95% CI 10.25; 14.87) were within the ranges reported in previous studies (9-23 points).
“Disability levels at the end of this program (12.56, 95% CI 10.25; 14.87) were within the ranges reported in previous studies (9–23 points), using either QuickDASH, DASH or the Patient-Rated Tennis Elbow Evaluation questionnaire (PRTEE) [74,75,78,79].”
From Digital Rehabilitation for Elbow Pain Musculoskeletal Conditions: A Prospective Longitudinal Cohort Study (2022) · cites this paper as [74]
The observed high compliance and high completion rate strongly support an asynchronous digital care model, with results similar to those previously reported in RCTs evaluating conventional therapies for EP.
“The observed high compliance and high completion rate strongly support an asynchronous digital care model, with results similar to those previously reported in RCTs evaluating conventional therapies for EP [74,76,77].”
From Digital Rehabilitation for Elbow Pain Musculoskeletal Conditions: A Prospective Longitudinal Cohort Study (2022) · cites this paper as [74]
Disability improvement was correlated with pain reduction (53.1%), which is in line with that reported in previous clinical trials (29-56.6%).
“In the present study, disability improvement was correlated with pain reduction (53.1%), which is in line with that reported in previous clinical trials (29–56.6%) [73,74].”
From Digital Rehabilitation for Elbow Pain Musculoskeletal Conditions: A Prospective Longitudinal Cohort Study (2022) · cites this paper as [74]
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“Disability levels at the end of this program (12.56, 95% CI 10.25; 14.87) were within the ranges reported in previous studies (9–23 points), using either QuickDASH, DASH or the Patient-Rated Tennis Elbow Evaluation questionnaire (PRTEE) [74,75,78,79].”
MethodResultInfluential
- Authors
- Martinez-Silvestrini, J. A., Newcomer, K. L., Gay, R. E., Schaefer, M. P., Kortebein, P., & Arendt, K. W.
- Affiliations
- Mayo Clinic (US)
- University of Arkansas for Medical Sciences (US)
- Corresponding author
- Newcomer, Karen L.
- Venue
- Journal of Hand Therapy
- Publisher
- Elsevier BV
- Published
- 2005-10
- Volume
- 18
- Issue
- 4
- Pages
- 411-420
- ISSN
- 0894-1130 (ISSN-L)
- OpenAlex
- W2053641010
- Cited by
- 197
- References
- 43
- Citations by year
- 2026: 3 · 2025: 2 · 2024: 10 · 2023: 6 · 2022: 15 · 2021: 13 · 2020: 9 · 2019: 12 · 2018: 11 · 2017: 9 · 2016: 11 · 2015: 18 · 2014: 9 · 2013: 7 · 2012: 8
- FWCI
- 8.04
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Hand Therapy (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Tendon Structure and Treatment
- Health Sciences › Medicine › Surgery › Orthopedic Surgery and Rehabilitation
- Health Sciences › Medicine › Rehabilitation › Elbow and Forearm Trauma Treatment
- Keywords
- chronic lateral epicondylitis, home exercise program, stretching, eccentric training, wrist extensors, grip strength, pain, functional disability, exercise safety
- MeSH terms
- Adult, Chronic Disease, Exercise Therapy, Female, Follow-Up Studies, Home Nursing, Humans, Isometric Contraction, Male, Middle Aged, Pain Measurement, Patient Compliance, Probability, Severity of Illness Index, Tennis Elbow, Time Factors, Cohort Studies, Range of Motion, Articular, Treatment Outcome, Patient Satisfaction, Muscle, Skeletal, Risk Assessment
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