Effects of menstrual phase and amenorrhea on exercise performance in runners
Abstract
There are few well controlled studies in terms of subject selection, menstrual classification, and exercise protocol that have examined both maximal and submaximal exercise responses during different phases of the menstrual cycle in eumenorrheic runners and compared these runners to amenorrheic runners. Thus, the purpose of this study was to measure selected physiological and metabolic responses to maximal and submaximal exercise during two phases of the menstrual cycle in eumenorrheic runners and amenorrheic runners. Eight eumenorrheic runners (29.0 +/- 4.2 yr) and eight amenorrheic runners (24.5 +/- 5.7 yr) matched for physical, gynecological, and training characteristics were studied. The eumenorrheic runners performed one maximal and one submaximal (40 min at 80% VO2max) treadmill run during both the early follicular (days 2-4) and midluteal (6-8 d from LH surge) phases. The amenorrheic runners performed one maximal and one submaximal (40 min at 80% VO2max) treadmill run. Cycle phases were documented by urinary luteinizing hormone and progesterone assays and by plasma estradiol and progesterone assays. No differences were observed in oxygen uptake, minute ventilation, heart rate, respiratory exchange ratio, rating of perceived exertion, time to fatigue (maximal), and plasma lactate (following the maximal and submaximal exercise tests) between the follicular and luteal phases in the eumenorrheic runners and the amenorrheic runners. We conclude that neither menstrual phase (follicular vs luteal) nor menstrual status (eumenorrheic vs amenorrheic) alters or limits exercise performance in female athletes.
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Some human studies report that female sex steroid hormones have no impact on substrate metabolism.
“However, some human studies are at odds with these findings (i.e., reporting that female sex steroid hormones have no impact on substrate metabolism) [6, 7].”
From The Effect of Sex Steroid Hormones on Substrate Oxidation during Prolonged Submaximal Exercise in Women. (2000) · cites this paper as [6]
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InfluentialApplied Physiology of Female Soccer: An Update
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BackgroundCory, J. M., Schaeffer, M. R., Wilkie, S. S., Ramsook, A. H., Puyat, J. H., Arbour, B., Basran, R., Lam, M., Les, C., MacDonald, B., et al. (2015) · Journal of Applied Physiology · doi:10.1152/japplphysiol.00520.2015 · Cited by 70 · see citing works
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ResultInfluentialPaludo, A. C., Paravlic, A. H., Dvořáková, K., et al. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.926854 · Cited by 58 · see citing works
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“…al. 1990; Horton et al. 2002; Suh et al. 2002), or blood glucose (Devries et al. 2006; Horton et al. 2002; Suh et al. 2002), and blood lactate (De Souza et al. 1990; Devries et al. 2006; Horton et al. 2002; Nicklas et al. 1989) concentrations due to the ovarian hormone variations during…”
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BackgroundResultInfluentialThe exercise sex gap and the impact of the estrous cycle on exercise performance in mice
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“…phase, exercise performance has been shown to increase (Jurkowski et al. 1981; Brutsaert et al. 2002), decrease (Schoene et al. 1981) or to be unchanged (Dombovy et al. 1987; De Souza et al. 1990; Bemben et al. 1995; Lebrun et al. 1995; Dean et al. 2003; Redman et al. 2003; Smekal et al. 2007).”
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“YW were tested randomly throughout their menstrual cycle as female sex hormones do not appear to affect exercise ventilation (Beidleman et al. 1999; Bemben et al. 1995; De Souza et al. 1990), and OW were postmenopausal as determined by self-report.”
BackgroundMethodDelp, M., Chesbro, G. A., Pribble, B. A., Miller, R. M., Pereira, H. M., Black, C. D., & Larson, R. D. (2024) · Frontiers in Physiology · doi:10.3389/fphys.2023.1297242 · Cited by 19 · see citing works
Ventilatory and sensory responses to incremental exercise in adults with a Fontan circulation
Guenette, J. A., Ramsook, A. H., Dhillon, S. S., et al. (2018) · American Journal of Physiology-Heart and Circulatory Physiology · doi:10.1152/ajpheart.00322.2018 · Cited by 19 · see citing works
Beim, G. M., & Stone, D. A. (1995) · Orthopedic Clinics of North America · doi:10.1016/s0030-5898(20)32009-5 · Cited by 18 · see citing works
Sex Hormones and Substrate Metabolism During Endurance Exercise
Isacco, L., & Boisseau, N. (2016) · Springer eBooks · doi:10.1007/978-3-319-44558-8_3 · Cited by 19 · see citing works
The Effect Of Local Muscle Endurance Training on Cardiorespiratory Capacity in Young Women
César, M. D. C., Borin, J. P., Gonelli, P. R. G., Simões, R. A., de Souza, T. M. F., & Montebelo, M. I. D. L. (2009) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e3181b3dbaa · Cited by 16 · see citing works
“The menstrual phase was not controlled, but previous research concluded that it does not alter cardiorespiratory capacity in females (9,10,13,29,32).”
BackgroundDonaldson, M. L. C. (2003) · Orthopaedic Nursing · doi:10.1097/00006416-200309000-00004 · Cited by 2 · see citing works
Neuronal Control of Breathing: Sex and Stress Hormones
Behan, M., & Kinkead, R. (2011) · Comprehensive physiology · doi:10.1002/j.2040-4603.2011.tb00375.x · Cited by 14 · see citing works
“(85) reported no differences in V̇o2 max between follicular and luteal phases of the menstrual cycle in a group of normally menstruating athletes.”
Price, T. B., & Sanders, K. (2017) · Physiological Reports · doi:10.14814/phy2.13113 · Cited by 14 · see citing works
Sex Differences in Neurophysiological Changes Following Voluntary Exercise in Adolescent Rats
Ferguson, L. A., Giza, C. C., Serpa, R. O., Greco, T., Robert, H., Folkerts, M., & Prins, M. L. (2021) · Frontiers in Neurology · doi:10.3389/fneur.2021.685822 · Cited by 14 · see citing works
“Still others have found no difference in sex hormone levels of eumenorrheic and amenorrhoeic runners (53).”
BackgroundEffects of the Menstrual Cycle and Oral Contraceptives on Sports Performance
Lebrun, C. M. (2000) · doi:10.1002/9780470757093.ch3 · Cited by 14 · see citing works
The effect of menstrual cycle on maximal breath-hold time
Cherouveim, E. D., Botonis, P. G., Tsakiris, T. S., et al. (2020) · Respiratory Physiology & Neurobiology · doi:10.1016/j.resp.2020.103381 · Cited by 13 · see citing works
Does the Menstrual Cycle Influence Aerobic Capacity in Endurance-Trained Women?
Ekberg, S., Morseth, B., Larsén, K. B., & Wikström-Frisén, L. (2023) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2023.2291473 · Cited by 15 · see citing works
“The lack of significant differences between the different menstrual phases in aerobic capacity is consistent with most previous studies (De Souza MaM et al., 1990; Jurkowski et al., 1981; Lebrun & Constantini, 2013; Redman et al., 2003; Smekal et al., 2007; Smith et al., 2015).”
Okudan, N., Gökbel, H., Üçok, K., & Baltacı, A. K. (2005) · PubMed · Cited by 12 · see citing works
de Souza, T. M. F., César, M. D. C., Borin, J. P., Gonelli, P. R. G., Simões, R. A., & Montebelo, M. I. D. L. (2008) · Revista Brasileira de Medicina do Esporte · doi:10.1590/s1517-86922008000600008 · Cited by 11 · see citing works
Short-term modulation of the exercise ventilatory response in younger and older women
Wood, H. E., Mitchell, G. S., & Babb, T. G. (2011) · Respiratory Physiology & Neurobiology · doi:10.1016/j.resp.2011.08.011 · Cited by 11 · see citing works
Birch, K. M., & Reilly, T. P. (1997) · Canadian Journal of Applied Physiology · doi:10.1139/h97-012 · Cited by 11 · see citing works
Schumpf, L. F., Braun, C., Peric, A., Schmid, M. J., Lehnick, D., Christmann‐Schmid, C., & Brambs, C. (2023) · Heliyon · doi:10.1016/j.heliyon.2023.e17049 · Cited by 11 · see citing works
“However, 85% of the included studies considered the training history of the women for inclusion and described them as “moderately” [31], “recreationally” [27], “habitually” [23,28], “highly” [11], “physically” [30,40] active/trained [33], as “exercising women” [38], or “athletes” [26,32,34,36,37,39,41].”
BackgroundMethodInfluentialBuzza, G., Lovell, G. P., Askew, C. D., Kerhervé, H. A., & Solomon, C. (2016) · PLoS ONE · doi:10.1371/journal.pone.0165433 · Cited by 10 · see citing works
- Authors
- DE SOUZA, M. J., MAGUIRE, M. S., RUBIN, K. R., & MARESH, C. M.
- Affiliations
- University of Connecticut (US)
- Venue
- Medicine & Science in Sports & Exercise
- Published
- 1990-10
- Volume
- 22
- Issue
- 5
- Pages
- 575-580
- ISSN
- 0195-9131 (ISSN-L)
- OpenAlex
- W2068805531
- Cited by
- 168
- References
- 0
- Citations by year
- 2026: 7 · 2025: 5 · 2024: 8 · 2023: 13 · 2022: 4 · 2021: 7 · 2020: 8 · 2019: 3 · 2018: 5 · 2017: 4 · 2016: 6 · 2015: 4 · 2014: 4 · 2013: 5 · 2012: 4
- FWCI
- 2.70
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Medicine & Science in Sports & Exercise (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Medicine › Reproductive Medicine › Hypothalamic control of reproductive hormones
- Keywords
- menstrual cycle, amenorrhea, exercise performance, female runners, eumenorrhea, follicular phase, luteal phase, maximal exercise, submaximal exercise, oxygen consumption, plasma lactate, female athletes, hormonal status
- MeSH terms
- Adolescent, Adult, Amenorrhea, Energy Metabolism, Exercise Test, Female, Follicular Phase, Heart Rate, Humans, Lactates, Luteal Phase, Menstrual Cycle, Oxygen, Respiration, Running, Exercise
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