The DOI matches its Crossref record; 44 of the 44 references it cites were found in a registry or an index.
Effects of Supplementation in Masters Athletes and Older Adults: A Narrative Review
Open accessAbstract
Supplementation use in athletes is common and increasing in popularity, especially for adults seeking improvements in athletic performance. However, the effects of supplementation for older adults or Masters athletes in improving athletic performance or musculoskeletal health are less well explored. The aim of this narrative review is to explore common supplements, namely protein, caffeine, creatine, beta-alanine, nitrates, and peptides, including collagen, body protection compound-157, and thymosin-beta 4 and 500, in improving performance or musculoskeletal health in Masters athletes and adults over 55 years of age.
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Metadata
- Authors
- Nguyen, C., Allen, M. R., Hornburg, K., & Fredericson, M.
- Affiliations
- Stanford Medicine (US)
- University of California San Diego (US)
- Stanford University (US)
- Venue
- Current Sports Medicine Reports
- Published
- 2026-07
- Volume
- 25
- Issue
- 7
- Pages
- 216-223
- ISSN
- 1537-890X (ISSN-L)
- 1537-8918
- OpenAlex
- W7166866480
- Semantic Scholar
- 6906d0a27ff37e6a36f5f22d9cafb5219a92b929
- Cited by
- 0
- References
- 44
- FWCI
- 0.00
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- cc-by
- Locations
- Current Sports Medicine Reports (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
- Health Sciences › Medicine › Physiology (medical) › Exercise and Physiological Responses
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Keywords
- dietary supplementation, masters athletes, older adults, athletic performance, musculoskeletal health, protein supplementation, caffeine, creatine, beta-alanine, nitrate, collagen, BPC 157, thymosin beta 4, aging
- MeSH terms
- Thymosin beta(4), Aged, Caffeine, Collagen, Humans, Middle Aged, Nitrates, Thymosin, beta-Alanine, Dietary Supplements, Athletic Performance, Athletes
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