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Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction: a systematic review and meta-analysis of randomized controlled trials
Open accessAbstract
BACKGROUND: Evidence from controlled trials encourages the intake of dietary pulses (beans, chickpeas, lentils and peas) as a method of improving dyslipidemia, but heart health guidelines have stopped short of ascribing specific benefits to this type of intervention or have graded the beneficial evidence as low. We conducted a systematic review and meta-analysis of randomized controlled trials (RCTs) to assess the effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction. METHODS: We searched electronic databases and bibliographies of selected trials for relevant articles published through Feb. 5, 2014. We included RCTs of at least 3 weeks' duration that compared a diet emphasizing dietary pulse intake with an isocaloric diet that did not include dietary pulses. The lipid targets investigated were low-density lipoprotein (LDL) cholesterol, apolipoprotein B and non-high-density lipoprotein (non-HDL) cholesterol. We pooled data using a random-effects model. RESULTS: We identified 26 RCTs (n = 1037) that satisfied the inclusion criteria. Diets emphasizing dietary pulse intake at a median dose of 130 g/d (about 1 serving daily) significantly lowered LDL cholesterol levels compared with the control diets (mean difference -0.17 mmol/L, 95% confidence interval -0.25 to -0.09 mmol/L). Treatment effects on apolipoprotein B and non-HDL cholesterol were not observed. INTERPRETATION: Our findings suggest that dietary pulse intake significantly reduces LDL cholesterol levels. Trials of longer duration and higher quality are needed to verify these results. TRIAL REGISTRATION: ClinicalTrials.gov, no. NCT01594567.
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“4-5% for plant proteins at median doses from ~30 g/day, [34][35][36]”
From Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials (2018) · cites this paper as [36]
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Metadata
- Authors
- Ha, V., Sievenpiper, J. L., de Souza, R. J., Jayalath, V. H., Mirrahimi, A., Agarwal, A., Chiavaroli, L., Mejia, S. B., Sacks, F. M., Di Buono, M., Bernstein, A. M., Leiter, L. A., Kris-Etherton, P. M., Vuksan, V., Bazinet, R. P., Josse, R. G., Beyene, J., Kendall, C. W. C., & Jenkins, D. J. A.
- Affiliations
- University of Toronto (CA)
- Harvard University (US)
- Cleveland Clinic (US)
- ORCID
- Venue
- Canadian Medical Association Journal
- Publisher
- CMA Impact Inc.
- Published
- 2014-04-07
- Volume
- 186
- Issue
- 8
- Pages
- E252-E262
- ISSN
- 0820-3946 (ISSN-L)
- 1488-2329
- PMC
- PMC4016088
- OpenAlex
- W2105006470
- Cited by
- 194
- References
- 61
- Citations by year
- 2026: 5 · 2025: 11 · 2024: 18 · 2023: 13 · 2022: 19 · 2021: 10 · 2020: 18 · 2019: 25 · 2018: 25 · 2017: 15 · 2016: 24 · 2015: 8 · 2014: 3
- FWCI
- 2.60
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- Canadian Medical Association Journal (publishedVersion)
- Europe PMC (PubMed Central) (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Funders
- U.S. Department of Agriculture
- Abbott Laboratories
- PepsiCo
- General Mills
- Kellogg's
- Coca-Cola Foundation
- Mead Johnson Nutrition
- California Strawberry Commission
- Canadian Diabetes Association
- Arizona State University
- Danone
- Almond Board of California
- Saskatchewan Pulse Growers
- Canadian Nutrition Society
- St. Michael's Hospital Foundation
- Canola Council of Canada
- Loblaw Companies Limited
- Peanut Institute
- Society for Endocrinology
- European Foundation for the Study of Diabetes
- Hospital for Sick Children
- Alpro Foundation
- International Nut and Dried Fruit Council
- Canadian Society of Endocrinology and Metabolism
- Canadian Institutes of Health Research (119797)
- Institute of Nutrition, Metabolism and Diabetes
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Lipoproteins and Cardiovascular Health
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Keywords
- Fabaceae, LDL cholesterol, apolipoprotein B, non-HDL cholesterol, dyslipidemia, cardiovascular risk reduction, plant-based diet, isocaloric diet
- MeSH terms
- Cardiovascular Diseases, Diet, Reducing, Feeding Behavior, Female, Humans, Lipids, Cholesterol, HDL, Cholesterol, LDL, Male, Randomized Controlled Trials as Topic, Diet, Fat-Restricted, Risk Reduction Behavior, Diet, High-Fat
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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