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The Physique of Elite Female Artistic Gymnasts: A Systematic Review
Abstract
It has been suggested that successful young gymnasts are a highly select group in terms of the physique. This review summarizes the available literature on elite female gymnasts’ anthropometric characteristics, somatotype, body composition and biological maturation. The main aims were to identify: (i) a common physique and (ii) the differences, if any, among competitive/performance levels. A systematic search was conducted online using five different databases. Of 407 putative papers, 17 fulfilled all criteria and were included in the review. Most studies identified similar physiques based on: physical traits (small size and low body mass), a body type (predominance of ecto-mesomorphy), body composition (low fat mass), and maturity status (late skeletal maturity as well as late age-at-menarche). However, there was no consensus as to whether these features predicted competitive performance, or even differentiated between gymnasts within distinctive competitive levels. In conclusion, gymnasts, as a group, have unique pronounced characteristics. These characteristics are likely due to selection for naturally-occurring inherited traits. However, data available for world class competitions were mostly outdated and sample sizes were small. Thus, it was difficult to make any conclusions about whether physiques differed between particular competitive levels.
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“Artistic gymnasts may be especially at risk because of specific dietary patterns and needs [9, 10] due to high training volume [11] and low body fat requirement that is further important contributor to success in artistic gymnastics [12].”
From Nutritional Status and Cardiovascular Health in Female Adolescent Elite-Level Artistic Gymnasts and Swimmers: A Cross-Sectional Study of 31 Athletes (2021) · cites this paper as [12]
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“To conclude, available data in recent systematic reviews of elite-level female gymnasts used mostly outdated studies, and recent data are still not sufficient for providing robust conclusions whether body composition features actually explain competitive performance [12].”
From Nutritional Status and Cardiovascular Health in Female Adolescent Elite-Level Artistic Gymnasts and Swimmers: A Cross-Sectional Study of 31 Athletes (2021) · cites this paper as [12]
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The Shape of Success: A Scoping Review of Somatotype in Modern Elite Athletes Across Various Sports
Martínez-Mireles, X., Nava-González, E. J., López-Cabanillas Lomelí, M., Puente-Hernández, D. S., Gutiérrez-López, M., Lagunes-Carrasco, J. O., López-García, R., & Ramírez, E. (2025) · Sports · doi:10.3390/sports13020038 · Cited by 23
Jakše, B., Jakše, B., Mis, N. F., Jug, B., Šajber, D., Godnov, U., & Čuk, I. (2021) · Journal of Nutrition and Metabolism · doi:10.1155/2021/8810548 · Cited by 21
Metadata
- Authors
- Bacciotti, S., Baxter-Jones, A., Gaya, A., & Maia, J.
- Venue
- Journal of Human Kinetics
- Publisher
- Walter de Gruyter GmbH
- Published
- 2017-08-01
- Volume
- 58
- Issue
- 1
- Pages
- 247-259
- ISSN
- 1899-7562
- Cited by
- 29
- References
- 1
- Language
- en
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