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Estudo antropométrico e dietético de nadadores competitivos de áreas metropolitanas da região sudeste do Brasil
Abstract
Com o objetivo de caracterizar os ábitos alimentares de nadadores competitivos de dois clubes das cidades do Rio de Janeiro e de São Paulo, foram estudados atletas, 30 homens e 37 mulheres pertencentes às equipes juvenil (15-17 anos) e "seniors" (18-25 anos). Concomitantemente à avaliação antropométrica, foi feito o inquérito alimentar mediante os métodos de registro alimentar, recordatório de 24 horas e freqüência de consumo alimentar. Os resultados mostraram semelhança antropométrica entre as duas faixas etárias para cada um dos sexos, semelhança dos alimentos prevalentemente ingeridos com aqueles referidos pela população da área metropolitana das duas cidades e semelhança entre os suplementos alimentares ingeridos pelos atletas dos dois clubes. A ingestão calórica observada foi quase o dobro da referida para a população daquelas localidades, mas equivalente à descrita para nadadores de outros países. Os lanches, entre refeições, contribuíram com 25-28% da ingestão calórica global e a maior contribuição energética alimentar foi dada pelo grupo de cereais. Apesar de contribuir com quase 50% do aporte calórico diário, a ingestão glicídica foi menor que a recomendada para atletas competitivos (55-60%). A ingestão protéica de 2,5-3,0 g/kg/dia superou em 100% o valor recomendado para atletas e ultrapassou os 15% na participação calórica diária. A ingestão lipídica foi considerada elevada, particularmente a de gordura saturada. O aporte de micronutrientes foi acima do referido para as populações locais em função da ingestão calórica elevada, mas mostrou-se relativamente inadequado em magnésio, ferro e vitaminas A e D. Conclui-se que o padrão alimentar dos nadadores estudados não difere, muito, do da população local, distinguindo-se pelo elevado e freqüente consumo de alimentos energéticos, maior no sexo masculino que no feminino.
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“Studies that have investigated the protein intake of competitive swimming athletes of younger ages, showed the inadequacy of protein intake (de Mello et al., 2015;Soares et al., 1994).”
From Protein intake by master swimmers: Implications for practice in Sports Nutrition—A cross-sectional study (2025) · cites this paper as Soares et al., 1994
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Cited by
Santos de Souza, M., Zaleski Trindade, C. D., Castro, F. A. D. S., Buss, C., & Schneider, C. D. (2025) · Nutrition and Health · doi:10.1177/02601060241276918 · Cited by 2
Metadata
- Authors
- Soares, E. A., Ishii, M., & Burini, R. C.
- Affiliations
- Universidade do Estado do Rio de Janeiro; Universidade Federal do Rio de Janeiro, Brasil
- Universidade de São Paulo, Brasil
- Universidade Estadual de São Paulo, Brasil
- Venue
- Revista de Saúde Pública
- Publisher
- FapUNIFESP (SciELO)
- Published
- 1994-02
- Volume
- 28
- Issue
- 1
- Pages
- 9-19
- ISSN
- 0034-8910
- Cited by
- 9
- References
- 1
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