Heart rate, energy expenditure, and affective responses from children participating in trampoline park sessions compared with traditional extra-curricular sports clubs
Open accessPublished version of a preprint
Abstract
BACKGROUND: Lack of physical activity (PA) is becoming an issue in younger populations. Trampoline parks are newly popular environments for PA yet research on their use is scarce. Thus the present study compared heart rate, energy expenditure, and affective responses in children participating in trampoline park sessions compared with extracurricular sports clubs. METHODS: Children (aged 6-11 years; N.=16 females, N.=10 males) participated in 3 trampoline park sessions and 3 extracurricular sports club sessions lasting ~45 minutes over 3 weeks. Heart rate, energy expenditure, and affective responses through the circumplex model, were measured. RESULTS: Both conditions elicited moderate-vigorous PA. Average heart rate (mean difference [95%CIs]=27.6 fc [23.5 to 31.8]), peak heart rate (mean difference [95%CIs]=24.2 fc [20.8 to 27.6]) and energy expenditure (mean difference [95%CIs]=3.2 kcals.min-1 [2.7 to 3.6]) were all significantly higher for the trampoline sessions. Affective responses for both conditions elicited feelings of "excitement." CONCLUSIONS: Both extracurricular sports clubs and trampoline park activities provide moderate-vigorous PA, though the latter may result in higher heart rate and energy expenditure responses. Both however produce similar positive affective responses. As such, both could be valuable options for PA opportunities for children.
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Expanded opportunities for PA, such as after-school clubs, have been reported to result in high levels of energy expenditure thought to be sufficient to stimulate improved cardiorespiratory fitness, both with traditional activities and novel activities.
“Indeed, expanded opportunities for PA, such as after-school clubs, have been reported to result in high levels of energy expenditure thought to be sufficient to stimulate improved cardiorespiratory fitness, both with traditional activities (i.e., soccer and netball) and novel activities (i.e., trampoline-park sessions).112”
From A mixed-studies systematic review and meta-analysis of school-based interventions to promote physical activity and/or reduce sedentary time in children (2020) · cites this paper as [112]
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“, trampoline-park sessions).(112) Thus, although whole-day increases in PA may be minimal due to compensatory behaviors, PA interventions may be successful in improving other outcomes.”
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- Authors
- Budzynski-Seymour, E., Wade, M., Lawson, R., Lucas, A., & Steele, J.
- Affiliations
- Southampton Solent University (GB)
- ukactive (GB)
- Venue
- The Journal of Sports Medicine and Physical Fitness
- Publisher
- Edizioni Minerva Medica
- Published
- 2019-11
- Volume
- 59
- Issue
- 10
- Pages
- 1747-1755
- ISSN
- 0022-4707 (ISSN-L)
- 1827-1928
- OpenAlex
- W2986021380
- Cited by
- 8
- References
- 33
- Citations by year
- 2024: 1 · 2023: 2 · 2022: 1 · 2021: 1 · 2020: 1 · 2019: 2
- FWCI
- 0.86
- Type
- journal article
- Language
- en
- Open access
- green
- doi.org
- Licence
- cc-by
- Locations
- The Journal of Sports Medicine and Physical Fitness (publishedVersion)
- PubMed (publishedVersion)
- UEA Digital Repository (University of East Anglia) (acceptedVersion)
- SportRxiv (OSF Preprints) (submittedVersion)
- SportRxiv (OSF Preprints) (submittedVersion, cc-by)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Training Studies
- Social Sciences › Psychology › Developmental and Educational Psychology › Children's Physical and Motor Development
- Keywords
- children's physical activity, extracurricular sports clubs, heart rate, energy expenditure, emotional responses, circumplex model of emotion, moderate-to-vigorous physical activity
- MeSH terms
- Child, Energy Metabolism, Female, Heart Rate, Humans, Male, Recreation, Sports, Exercise
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