Cited by 81Agricultural safety and regulationsSeed and Plant BiochemistryPlant Toxicity and Pharmacological Properties

Opinion on the safety of ‘Chia seeds (Salvia hispanica L.) and ground whole Chia seeds’ as a food ingredient

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European Food Safety Authority (EFSA)·2009·EFSA Journal

Abstract

Following a request from the European Commission, the Panel on Dietetic Products, Nutrition and Allergies was asked to deliver a scientific opinion on the safety of 'Chia seed (Salvia hispanica) and ground whole Chia' as a food ingredient. 1 For citation purposes: Scientific Opinion of the Panel on Dietetic Products Nutrition and Allergies on a request from the European Commission on the safety of 'Chia seed (Salvia hispanica) and ground whole Chia seed' as a food ingredient.The EFSA Journal (2009) 996, 1-26.

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Crossref · 10.2903/j.efsa.2009.996

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  • Chia seeds contain omega-3 fatty acids, magnesium, potassium, calcium, and flavonoids (quercetin, chlorogenic acid, caffeic acid) that have been linked to reduced blood pressure.

    “They are rich in crucial fatty acids, particularly with a high omega-3 to omega-6 ratio, linked to reduced BP and a lower risk of CVD [43–45]. A 100-g serving of chia provides significant amounts of magnesium, potassium, and calcium, all potent vasodilators and vascular smooth muscle contraction inhibitors, effectively reducing BP [46–49]. Additionally, chia seeds contain flavonoids such as querc”

    From Effects of chia seed (Salvia hispanica L.) supplementation on cardiometabolic health in overweight subjects: a systematic review and meta-analysis of RCTs (2024) · cites this paper as [45]

    The Nutritional information section identifies chia as a source of omega-3 fatty acids, calcium, potassium, chlorogenic acid and caffeic acid; Table 2 in Specification of the novel food also lists magnesium (page numbers unavailable). The Human studies section reports lower systolic blood pressure in a small trial of chia seeds, but does not link that effect to those constituents. The cited passages do not identify quercetin. (LLM, conf=0.86)

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Research works printed but not linked: 2

  1. Letters from Member States with comments (2004) on the initial assessment report 'Opinion on an application under the Novel Food regulation for Chia (Salvia hispanica L)" of the Advisory committee of the United Kingdom competent.
  2. Commission Directive 2002/27/EC amending Directive 1998/53/EC laying down the sampling methods and the methods of analysis for the official control of the levels for certain contaminants in foodstuffs. Off. J. Eur. Communities, 16.3.02, L 75/44. 18314732, 2009, 4, Downloaded from https://efsa.onlinelibrary.wiley.com/doi/10.2903/j.efsa.2009.996 by Test, Wiley Online Library on [31/08/2023]. See the Terms and Conditions (https://onlinelibrary.wiley.com/terms-and-conditions) on Wiley Online Library for rules of use; OA articles are governed by the applicable Creative Commons License · DOI

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Authors
(EFSA), E. F. S. A.
Corresponding author
European Food Safety Authority (EFSA)
Venue
EFSA Journal
Publisher
Wiley
Published
2009-04
Volume
7
Issue
4
ISSN
1831-4732 (ISSN-L)
OpenAlex
W2183332334
Cited by
81
References
5
Citations by year
2026: 4 · 2025: 3 · 2024: 7 · 2023: 6 · 2022: 7 · 2021: 8 · 2020: 8 · 2019: 9 · 2018: 9 · 2017: 5 · 2016: 4 · 2015: 6 · 2014: 2 · 2013: 1 · 2012: 1
FWCI
1.06
Type
journal article
Language
en
Open access
Locations
  • EFSA Journal (publishedVersion, cc-by-nd)
  • DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
Funders
European Food Safety Authority
Topics
  • Life Sciences › Agricultural and Biological Sciences › Food Science › Agricultural safety and regulations
  • Life Sciences › Agricultural and Biological Sciences › Food Science › Seed and Plant Biochemistry
  • Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Plant Toxicity and Pharmacological Properties
Keywords
Salvia hispanica, food ingredient safety, food additive safety, dietary fiber

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