Assessment of Dietary Intake, Energy Status, and Factors Associated With RED-S in Vocational Female Ballet Students
Open accessAbstract
Elite ballet dancers are at risk of health issues associated with Relative Energy Deficiency in Sport (RED-S). This study determined the nutritional status, estimated energy status, and assessed factors related to RED-S in vocational female ballet students. Using a cross-sectional study design, we measured dietary intake (n=20; food diaries and 24hr dietary-recall) and energy expenditure (n=18; accelerometry) in vocational female ballet students (age: 18.1±1.1 years; body mass index: 19.0±1.6 kg·m2; body fat: 22.8±3.4 %) over 7 days, including 5 weekdays (with dance training) and 2 weekend days (without scheduled dance training). Furthermore, we assessed eating behaviours, menstrual function, risk of RED-S (questionnaires), and body composition (dual x-ray absorptiometry). Energy and macronutrient intakes of vocational ballet students were similar during weekdays and weekend days (P>0.050), whereas total energy expenditure was greater on weekdays than weekend days (P<0.010; 95% CI: 212, 379). Energy balance was lower on weekdays (-425±465 kcal·day-1) than weekend days (-6±506 kcal·day-1, P=0.015; 95% CI: -748, -92). Exercise energy expenditure was greater on weekdays (393±103 kcal·day-1) than weekend days (213±129 kcal·day-1; P<0.010; 95% CI: 114, 246), but energy availability was similar between time periods (weekdays 38±13 kcal·kg FFM·day-1; weekend days 44±13 kcal·kg FFM·day-1; P=0.110). Overall, 35% of participants had an energy intake <1800 kcal·day-1, 44% had reduced energy availability (30-45 kcal·kg FFM·day-1), and 22% had low energy availability (<30 kcal·kg FFM·day-1). Menstrual dysfunctions were reported in 40% of participants; 15% and 25% reported oligomenorrhea and secondary amenorrhea, respectively; while 65% were classified at risk of RED-S (based on the Low Energy Availability in Females Questionnaire). All participants had adequate bone health (bone mineral density Z-score: 1.1±0.9 SD), but 20% had <85% expected body weight. The observation of an energy deficit in vocational female ballet students was primarily attributed to an inability to plan energy intake and thereby meet higher energy requirements during ballet training weekdays. Screening for factors associated with RED-S and tailoring education programs to inform energy and nutrition requirements for health and training are recommended in elite young ballet students.
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Civil et al. identified a 60% rate of REDS among full-time vocational female ballet students aged 17-19 training at the Royal Conservatoire of Scotland in Glasgow.
“This study by Civil et al. identified a 60% rate of REDS among full-time vocational female ballet students aged 17-19 training at the Royal Conservatoire of Scotland in Glasgow [45].”
From Low Energy Availability and Relative Energy Deficiency in Sport: A Systematic Review and Meta-analysis (2025) · cites this paper as [45]
The Participants and Ethical Approval section describes full-time vocational ballet students at the Royal Conservatoire of Scotland in Glasgow, with a mean age of 18 ± 1 years. The Discussion reports that 60% may have been slightly at risk of RED-S because they had one or two associated factors; it does not report that 60% had RED-S. The quoted age range of 17–19 is also not given as the participants’ age range. (LLM, conf=0.89)
Experimental — accuracy not yet measuredOne study defined athletes as at risk of REDs if their LEAF-Q score was ≥ 8.
“For example, one study stated that athletes were at risk of REDs if their LEAF-Q score was ≥ 8 [45].”
From Low Energy Availability and Relative Energy Deficiency in Sport: A Systematic Review and Meta-analysis (2025) · cites this paper as [45]
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The risk for the female athlete triad in Brazilian athletes
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Female Athlete Triad’s Components in Practitioners of Dance: A Systematic Review
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- Authors
- Civil, R., Lamb, A., Loosmore, D., Ross, L., Livingstone, K., Strachan, F., Dick, J. R., Stevenson, E. J., Brown, M. A., & Witard, O. C.
- Affiliations
- University of Stirling (GB)
- Royal Conservatoire of Scotland (GB)
- Newcastle University (GB)
- University of Gloucestershire (GB)
- Corresponding author
- Witard, Oliver C.
- Venue
- Frontiers in Nutrition
- Publisher
- Frontiers Media SA
- Published
- 2019-01-09
- Volume
- 5
- Pages
- 136-136
- ISSN
- 2296-861X (ISSN-L)
- PMC
- PMC6333673
- OpenAlex
- W2910247090
- Cited by
- 63
- References
- 57
- Citations by year
- 2026: 5 · 2025: 7 · 2024: 9 · 2023: 7 · 2022: 21 · 2021: 3 · 2020: 10 · 2019: 1
- FWCI
- 10.32
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Frontiers in Nutrition (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Research Repository (University of Gloucestershire) (acceptedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Stirling Online Research Repository (University of Stirling) (submittedVersion, cc-by)
- University of Birmingham Research Portal (University of Birmingham) (submittedVersion, other-oa)
- Newcastle University ePrints (Newcastle Univesity) (cc-by)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Diversity and Impact of Dance
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Keywords
- relative energy deficiency in sport, ballet dancers, energy availability, energy balance, menstrual disorders, oligomenorrhea, secondary amenorrhea, dietary intake, energy expenditure, macronutrient intake, eating behaviour, body composition, female athletes, weekend effect, exercise energy expenditure, body fat percentage, body mass index, eating disorder risk, eating disorder symptoms
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