Risk of Low Energy Availability among Female and Male Elite Runners Competing at the 26th European Cross-Country Championships
Open accessAbstract
Low energy availability (LEA) causes impaired physiological functioning. Cross-country running is a weight-sensitive sport, making athletes more prone to LEA. We aimed to estimate the prevalence of elite European cross-country athletes at risk of LEA using the LEA in Females Questionnaire (LEAF-Q) and to analyze demographic and physical characteristics that are associated with LEA. Athletes ≥ 18 years competing at the 26th European Cross-Country Championships (n = 602) were invited to complete a questionnaire (sociodemographic, training, anthropometric characteristics, and LEAF-Q). A total of 207 valid surveys were collected (83 females, 22.1 (4.0) years, and 124 males, 22.3 (4.1) years), and 16 surveys were excluded. A high prevalence of athletes at risk of LEA (64.3%) was observed, being higher in females than in males (79.5 and 54.0% respectively, p < 0.001). More than half of athletes (54.1%, n = 112) reported bowel movements once a week or more rarely, while 33 female athletes (41.3%) did not report normal menstruation. Overall, cross-country athletes are at high risk of LEA. Moreover, a high prevalence of gastrointestinal and menstrual impairments was reported. Hence, athletes should be followed by multidisciplinary teams to inform, prevent, and treat LEA and its effects.
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Jesus et al. found 10/133 (7.5%) elite cross-country runners with LEA had a stress fracture in the past year, compared to 0/90 athletes without LEA.
“Jesus et al. [58] Elite cross-country runners (n = 223), 133 (64.3%) of whom were at risk for LEA 10/133 (7.5%) athletes with LEA had a stress fracture in the past year, compared to 0/90 athletes without LEA.”
From Low Energy Availability and Relative Energy Deficiency in Sport: A Systematic Review and Meta-analysis (2025) · cites this paper as [58]
The Discussion (§4.3; page unavailable) reports 10 stress fractures, all among athletes identified as at risk of LEA, supporting 10/133 and none in the group not at risk. But the Abstract and Discussion report 207 valid surveys and 133 athletes at risk, leaving 74—not 90—without identified risk. The paper identifies risk of LEA rather than confirming that those athletes had LEA. (LLM, conf=0.92)
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- Authors
- Jesus, F., Castela, I., Silva, A. M., Branco, P. A., & Sousa, M.
- Affiliations
- University of Lisbon (PT)
- Universidade Nova de Lisboa (PT)
- Medical & Anti-Doping Commission, European Athletics, CH-1003 Lausanne, Switzerland
- Corresponding author
- Sousa, Mónica
- Venue
- Nutrients
- Publisher
- MDPI AG
- Published
- 2021-03-07
- Volume
- 13
- Issue
- 3
- Pages
- 873
- ISSN
- 2072-6643 (ISSN-L)
- PMC
- PMC8000897
- OpenAlex
- W3135186660
- Cited by
- 45
- References
- 44
- Citations by year
- 2026: 10 · 2025: 9 · 2024: 10 · 2023: 9 · 2022: 4 · 2021: 3
- FWCI
- 4.43
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Nutrients (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Portuguese National Funding Agency for Science, Research and Technology (RCAAP Project by FCT) (submittedVersion, other-oa)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- European Athletics (N/a.)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Physical Sciences › Engineering › Biomedical Engineering › Lower Extremity Biomechanics and Pathologies
- Keywords
- low energy availability, cross country running, elite athletes, sex differences, LEAF-Q, gastrointestinal symptoms, menstrual disorders, prevalence, multidisciplinary team
- MeSH terms
- Adult, Energy Metabolism, Europe, Female, Gastrointestinal Diseases, Humans, Male, Menstruation Disturbances, Protein-Energy Malnutrition, Surveys and Questionnaires, Risk Factors, Running, Sex Factors, Prevalence, Young Adult, Athletes, Sports Nutritional Physiological Phenomena
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