Cited by 441Diabetes, Cardiovascular Risks, and LipoproteinsNutritional Studies and DietDiabetes Management and Education

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The prevention and control the type-2 diabetes by changing lifestyle and dietary pattern

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Asif, Mohammad·2014·Journal of Education and Health Promotion

DOI 10.4103/2277-9531.127541PMC PMC3977406

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Abstract

Type-2 diabetes is a major, non-communicable disease with increasing prevalence at a global level. Type-2 diabetes results when the body does not make enough insulin or the body cannot use the insulin it produces. Type-2 diabetes is the leading cause of premature deaths. Improperly managed, it can lead to a number of health issues, including heart diseases, stroke, kidney disease, blindness, nerve damage, leg and foot amputations, and death. Type-2 diabetes or adult-onset diabetes is most common type of diabetes, usually begins when a person is in his or her mid-50s, but diabetes is not inevitable. Minor changes in your lifestyle can greatly reduce your chances of getting this disease. Therefore, in order to prevent this condition, action should be taken regarding the modifiable factors that influence its development-lifestyle and dietary habits. However, with proper testing, treatment and lifestyle changes, healthy eating as a strategy, promote walking, exercise, and other physical activities have beneficial effects on human health and prevention or treatment of diabetes, promoting adherence to this pattern is of considerable public health importance.

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Family functioning is related to health behaviors in patients with type 2 diabetes mellitus
Gutierrez-Mata, R., Maynez-Ocón, S., Gameros-Gardea, R. A., Arriaga-Gonzalez, A., & López-Hernández, E. (2017) · doi:10.5455/medscience.2017.06.8635 · Cited by 2
“It has been reported that most people with type 2 diabetes mellitus present disordered behavioral patterns in diet and physical activity, inadequate consumption of medication and control of glucose levels, and poor emotional state, all of which worsened the state of the patient [20,21].”
Background
Comparing SGLT2i and Other Oral Antidiabetic Drugs as Dual Therapy Add‐On to Metformin in Type 2 Diabetes: A Systematic Review and Meta‐Analysis
Ma, Y., Lin, Y., Ding, X., & Peng, Y. (2026) · Endocrinology Diabetes & Metabolism · doi:10.1002/edm2.70176 · Cited by 1
How the Salutogenic Pattern of Health Reflects in Type 2 Diabetes Mellitus: A Narrative Review
Mijač, S., Vitale, K., Lončarek, K., & Slivšek, G. (2025) · Diabetology · doi:10.3390/diabetology6110124 · Cited by 1
“Lifestyle changes, especially in diet and physical activity, are necessary for successfully managing T2DM but can be difficult to achieve [105,106], because, in many cases, implementing and maintaining these changes can be challenging [107].”
Nutritional Knowledge on Diabetes and Lifestyle Prior to Diagnosis: A Qualitative Study on Individuals Living with Diabetes Mellitus in Ghana
Opoku-Addai, K., Korsah, K., Mensah, G., Ahenkorah, E. M., & Opoku, A. (2025) · SN Comprehensive Clinical Medicine · doi:10.1007/s42399-025-01956-7 · Cited by 1
“Similarly, it has been established that people living with diabetes should rarely take sugary products and sugar due to its high glycaemic index [25].”
The Role of Diet in Crohn’s Disease: From Etiology to Evidence-Based Management
Jamal, F., Alatout, M. H., Khan, M. A., Pasha, S. B., & Malik, T. A. (2025) · Cureus · doi:10.7759/cureus.86891 · Cited by 1
“Owing to the increasing prevalence of obesity and type 2 diabetes mellitus, many people have been advised to transition from sugar to artificial sweeteners [57].”
Investigation of Potential Bioactive Compounds And Assessment of Anti-diabetic Properties of Hydroclathrus Sp. Collected From The Bay of Bengal, Bangladesh
Akhter, S., Shohag, S., Alim, M., Islam, M. T., & Hossain, M. N. (2024) · Bioresearch communications · doi:10.3329/brc.v11i1.78884 · Cited by 1
“While these treatments can effectively manage blood sugar levels, they have significant limitations and side effects (11, 12).”
Navigating the food environment: Experiences of reduced calorie interventions to manage Type 2 Diabetes Mellitus
Murray, R. M., Peelo, C., & Duffy, F. (2024) · Journal of Health Psychology · doi:10.1177/13591053241292823 · Cited by 1
“Modifying diet in response to a diagnosis of T2DM has been well-documented across the literature as an effective way to maintain glycaemic control, and to reduce comorbidities and side effects (Asif, 2014).”
Optimizing healthy snacks for diabetics: Study of fiber and starch digestibility of glucomannan-modified Growol cookies
Puspaningtyas, D. E., Sari, P. M., Styaningrum, S. D., Sucipto, A., Rahmawati, D. M., & Lestari, G. P. (2024) · AcTion Aceh Nutrition Journal · doi:10.30867/action.v9i1.1514 · Cited by 2
“Consuming foods high in dietary fiber can reduce blood glucose levels by 9,97 to 15,3 mg/dL and also reduce HbA1c levels ranging from 0,26% to 0,55% (Asif, 2014; Post et al., 2012; Silva et al., 2013).”
Background
STUDY OF GLYCEMIC INDEX OF DIABETES-SPECIFIC MODIFIED FORMULA AMONG HEALTHY ADULTS
Boonyavarakul, A. (2024) · Journal of Southeast Asian Medical Research · doi:10.55374/jseamed.v8.188 · Cited by 1
Anti-Diabetic Potential of Natural Plant Sources: An Assessment of Awareness and Consumption among Diabetics
Jain, D., Singla, N., & Kumar, R. (2023) · The Indian Journal of Nutrition and Dietetics · doi:10.21048/ijnd.2023.60.4.33855 · Cited by 1
Prevalence and Factors Influencing Diabesity and Diabetes Self-Care Practices among Persons with Type 2 Diabetes Mellitus Living in Rural Area of Tiruvallur District – A Cross Sectional Study
Balamurugan, V., Rajamanickam, S., M, K., Borkar, R., Balamurugan, K., & G, M. (2023) · International Journal of Preventative & Evidence Based Medicine · doi:10.61986/ijpem.v1.i1.2023.3 · Cited by 1
Millets: A Relief for Diabetics
Mathur, N. (2023) · International Journal For Multidisciplinary Research · doi:10.36948/ijfmr.2023.v05i05.7048 · Cited by 1
“Dietary interventions are an easy and cost-effective way to provide health benefits to people at risk and those who have been diagnosed with type-2 diabetes, in addition to improving their quality of life (3).”
Background
Assessment of Water Quality and Targeted Accumulation of Some Heavy Metals in Different Organs of Fresh Water Fish Ompok bimaculatus in Riverine System of Punjab, Pakistan
Akmal, H., Ahmad, S., & Akram, I. (2023) · Pakistan BioMedical Journal · doi:10.54393/pbmj.v6i08.921 · Cited by 1
A Continuous Oral-fluid Monitoring of Glucose (O.M.G.) Device with Near-field & Bluetooth Communication Capability
Cheng, G. (2023) · Journal of Student Research · doi:10.47611/jsrhs.v12i3.4805 · Cited by 1
“In the early stages of Diabetes mellitus type 2, it becomes increasingly important to monitor blood glucose as many preventative measures can be taken if the blood glucose seems to have abnormalities (Asif et al., 2014).”
Background
Protective potential of fish oil supplementation against insulin resistance and pancreatic islet damage in STZ-induced Wistar rats
Titisari, N., Fauzi, A. S., Razak, I. S. A., Samsulrizal, N., & Ahmad, H. (2023) · Open Veterinary Journal · doi:10.5455/ovj.2023.v13.i8.4 · Cited by 3
“Diet has a substantial effect that may slow the progression of diabetes and diabetes-related complications (Asif, 2014; Khazrai et al., 2014).”
Background
PRELIMINARY STUDY ON THE ORGANOLEPTIC QUALITY OF CORN-COWPEA COOKIES MADE FROM COMPOSITE CORN AND COWPEA FLOUR AS AN ANTIDIABETIC ALTERNATIVE FOODS
Sinay, H., & Karuwal, R. (2023) · Science Map Journal · doi:10.30598/jmsvol5issue1pp59-65 · Cited by 1
Factors associated with the gaps in the knowledge of diabetic patients attending primary health care center in Aseer region, KSA
Riaz, F. (2023) · King Khalid University Journal of Health Sciences · doi:10.4103/kkujhs.kkujhs_35_22 · Cited by 1
Nanotechnology in Diabetes Mellitus: Overview for Nurses
Priya, R., & Vajrala, B. (2022) · Pondicherry Journal of Nursing · doi:10.5005/jp-journals-10084-13136 · Cited by 1
How the COVID-19 pandemic has affected obesity levels and how liraglutide may play a role in its control
Fromage, G. (2022) · Journal of Aesthetic Nursing · doi:10.12968/joan.2022.11.3.118 · Cited by 1
Stochastic Identification and Kalman Filter for Blood Glucose Estimation
Tavarez, J., Sanchez, I. Y., Maldonado, V. A., Montes, M., & Ortiz, R. A. (2021) · Lecture Notes in Networks and Systems · doi:10.1007/978-3-030-82064-0_10 · Cited by 1
Impact of vitamin D elements in insulin sensitivity in type 2 diabetes mellitus (DM2)
Ubaeed, H. A., & Marjani, A. (2021) · Materials Today: Proceedings · doi:10.1016/j.matpr.2021.07.004 · Cited by 1
The Effect of Health Promotion Support Program on Quality of Life in Patients With Type 2 Diabetes
Zanjani, F., Kermanshahi, S. M. K., & Gholami-Fesharaki, M. (2021) · Majallah-i Dānishgāh-i ̒Ulūm-i Pizishkī-i Qum · doi:10.32598/qums.15.4.296 · Cited by 1
The Thai version of diabetes self-management scale instrument, and assessment of its psychometric properties: a multi-center study
Sangruangake, M., & Solikhah, S. (2021) · Central European Journal of Nursing and Midwifery · doi:10.15452/cejnm.2021.12.0007 · Cited by 1
“The diabetic healthcare provider and the patient should understand the basic dietary needs of the patient (Asif, 2014).”
Background
Dietary habit of chronic periodontitis patients based on Balanced Nutrition Guidelines from the Ministry of Health of the Republic of Indonesia
Kono, G. N., Hendiani, I., & Komara, I. (2021) · Padjadjaran Journal of Dentistry · doi:10.24198/pjd.vol33no1.15404 · Cited by 2
Simple Sugar Intake in Diabetics and Non-Diabetic Patients Who Visit Primary Care Clinic
Park, S.-Y., Moon, G.-B., Kim, Y. S., & Kim, S. H. (2021) · doi:10.21215/kjfp.2021.11.1.29 · Cited by 1
Identification of the Mitochondrial ND1 Gene Carrier of Diabetes Mellitus Type 2 with Blood Samples
Amin, H. S., & Mushlih, M. (2020) · Medicra (Journal of Medical Laboratory Science/Technology) · doi:10.21070/medicra.v3i2.873 · Cited by 1
Dietary Habits and Drug Pattern Associated with Type 2 Diabetes Mellitus among Urban Population of Eluru City: A Cross-Sectional Study
Vallepalli, C., Sekhar, K., Balaraju, R., Kumar, U., Mohan, C., & Deotale, P. (2020) · Indian Journal of Public Health Research & Development · doi:10.37506/ijphrd.v11i9.10974 · Cited by 1
Nutrition And Physical Exercise For The Prevention And Management Of Diabetes
Chakraborty, A. (2020) · Cell Biology & Cell Metabolism · doi:10.24966/cbcm-1943/100018 · Cited by 1
Effect of Vitamin D on Glucose Homeostasis and Insulin Sensitivity and Resistance in Type 2 Diabetes: A Systematic Review
Tajik, E., & Amirasgari, F. (2020) · Bimonthly Journal of Hormozgan University of Medical Sciences · doi:10.5812/hmj.95248 · Cited by 1
“Type 2 diabetes is more commonly seen in adults, which can be attributed to the increased insulin resistance, being overweight, and low physical activity (20).”
Background
Chemical and Mineral Bio-availability Composition of Indigenous Vegetable Sauces: Implication for Type 2 Diabetes Mellitus
Chibuzo, A. J. A., Asinobi, C., Ngozi, O. P., Ogechi, N. S., Nwachukwu, C. N., & Uzoamaka, E. (2019) · International Journal of Diabetes and Endocrinology · doi:10.11648/j.ijde.20190404.11 · Cited by 1
“Diabetic patients already have high risk of developing high levels of fats in their heart and blood vessels which will predispose them to cardiovascular diseases and fats also delay the action of insulin by getting glucose into the cells [34].”
Background
Effectiveness of a 7 Days Residential Integrated Lifestyle Modification Program on Type 2 Diabetes Mellitus: A Single Arm Observational Study
Tripathi, P. N., Bhagwat, G., Hiremath, M., Dudhbhate, A., Paranjpe, M., & Khandagale, S. (2019) · European Journal of Preventive Medicine · doi:10.11648/j.ejpm.20190701.14 · Cited by 1
“With proper testing, treatment and lifestyle changes, healthy eating as a strategy, promote walking; exercise, and other physical activities [6], there are beneficial effects on human health and prevention or treatment of diabetes.”
Background
DISEASE-MODIFYING EFFECTS OF TYPE 2 DIABETES MELLITUS AND BIPOLAR DISORDER COMORBIDITY
Solanki, V., Ball, P., & Morrissey, H. (2018) · doi:10.24327/23956429.ijcmpr20180436 · Cited by 1
“(2014) found through a meta-analysisa moderate improvement in HbA 1 c levels 58 .”
To Evaluate the Antidiabetic and Rejuvenating Capability of Tissues on Alloxan Induced Diabetic Rats under the Effect of Ethanolic Leaf Extract of Coriandrum sativum: A Histopathological Study
Sharma, B., Sharma, G., Joshi, S. C., & Singh, S. K. (2017) · Pharmacognosy Journal · doi:10.5530/pj.2017.6.124 · Cited by 2
The acceptance and commitment therapy (ACT) reduce stress in patients with type 2 diabetes mellitus
Bistara, D. N., Susanti, S., Pranata, S., & Mustamu, A. C. (2023) · Scripta Medica · doi:10.5937/scriptamed54-45794 · Cited by 3
Lifestyle in the Regulation of Diabetic Disorders
Taghavi, F., Rahban, M., & Moosavi‐Movahedi, A. A. (2021) · University of Tehran science and humanities series · doi:10.1007/978-3-030-74326-0_8 · Cited by 4
Advice-only Diet Restriction and Physical Activity: In-fluence on Blood Glucose Level of Poorly controlled Type 2 Diabetic Patients
Kawser, M., Nasrin, S., Ahmed, S., Khan, M., Islam, S., & Internationals, O. (2020) · doi:10.15436/2377-0619.20.2716 · Cited by 1
“Globally it is associated with rapid cultural transforms, dietary changes, unhealthy and sedentary lifestyle[6-8].”
Background
Dietary Fiber and Nutrition
Hasbay, İ. (2019) · Elsevier eBooks · doi:10.1016/b978-0-12-816495-2.00004-6 · Cited by 3
Chronic aspartame consumption exacerbates DSS-induced colitis through a microbiota-dependent mechanism involving reduced Lachnospiraceae abundance and butyrate production
Li, D., Cao, Y., huang, Y., & Li, L. (2026) · Food Bioscience · doi:10.1016/j.fbio.2026.109933
Advancing Health Equity in Diabetes Prevention for Individuals With Intellectual and Developmental Disabilities
Cepni, A. B., Tran, V. T., Yoon, C., & Johnston, C. A. (2026) · American Journal of Lifestyle Medicine · doi:10.1177/15598276261488036
Effect of nutritional profile assessment on dietary and lifestyle management in patients with type 2 diabetes in Morocco
aameri, M. E., Jaghror, I., Meskini, N., Taïb, B., & Taboz, Y. (2026) · Multidisciplinary Science Journal · doi:10.31893/multiscience.2027063
“The aim is to prevent micro-and macrovascular complications of the disease while ensuring a good quality of life (Asif, 2014).”
Synthesis and Antidiabetic Evaluation of Novel 2,4-Thiazolidinedione Derivatives Targeting Key Carbohydrate-Digesting Enzymes
Srinivasa, M. G., Kanchan, S., S., D., Pujar, K. G., Pujar, G., & Nayak, P. (2026) · Molecules · doi:10.3390/molecules31183160
“It can be cured by changing eating patterns, eating a balanced diet, taking oral medicine, and in some situations, getting insulin injections [10].”
Nurse-led behavioural support for lifestyle self-management in adults with type 2 diabetes mellitus: an integrative review
Han, M., & Pei, Y. (2026) · BMC Nursing · doi:10.1186/s12912-026-05304-5
“Global diabetes prevalence continues to rise, highlighting the need for scalable, nurse-delivered self-management support [3].”
Epigenetic changes reveal that vitamin B12 intake is associated with lower insulin resistance in older adults
Lai, C., Parnell, L. D., Lee, Y.-C., Kristal, B. S., Akinlawon, O. J., Winderman, M. P., Reed, T. K., Fouhy, L. E., Mangano, K. M., Mattei, J., et al. (2026) · Genes & Nutrition · doi:10.1186/s12263-026-00813-z
“The impact of diet and lifestyle on risk of T2D has been the focus of nutrition research for decades [7–12].”
Assessment of knowledge about type-2 diabetes among university students in Bangladesh
Rummana, S., Rahman, M. M., Karmaker, S. C., & Sayem, M. A. (2026) · Discover Public Health · doi:10.1186/s12982-026-02477-x
“Healthy dietary choices and exercise are key for managing and preventing type-2 diabetes, as they are linked to a lower risk of the disease [20–22].”

Authors: Asif, M.
Corresponding author: Asif, Mohammad
ORCID: Asif, Mohammad
Venue: Journal of Education and Health Promotion
Publisher: Ovid Technologies (Wolters Kluwer Health)
Published: 2014-01
Volume: 3
Issue: 1
Pages: 1-1
ISSN: 2277-9531 (ISSN-L)
DOI: 10.4103/2277-9531.127541
PMC: PMC3977406
OpenAlex: W2032777249
Cited by: 441
References: 104
Citations by year: 2026: 16 · 2025: 33 · 2024: 43 · 2023: 69 · 2022: 57 · 2021: 64 · 2020: 46 · 2019: 43 · 2018: 36 · 2017: 19 · 2016: 10 · 2015: 4 · 2014: 1
FWCI: 1.80
Type: journal article
Language: en
Open access: gold
doi.org
Licence: cc-by-nc-sa
Locations: Journal of Education and Health Promotion (publishedVersion, cc-by-nc-sa)
Europe PMC (PubMed Central) (publishedVersion, cc-by-nc-sa)
PubMed Central (publishedVersion, cc-by-nc-sa)
PubMed (publishedVersion)
Topics: Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Education
Keywords: type 2 diabetes, diabetes prevention, lifestyle modification, dietary habits, healthy eating, physical activity, insulin resistance, modifiable risk factors, non-communicable diseases

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The prevention and control the type-2 diabetes by changing lifestyle and dietary pattern

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